HUMMUS PITAS WITH FETA-OLIVE SALSA
Found this recipe on the web -- it was taken from Cooking Light Magazine. I love hummus and the addition of these veggies and feta sounds really appealing. Can't wait to try.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Drain chickpeas in a colander over a bowl, reserving 1 tablespoon liquid. Combine chickpeas, tahini, garlic and red pepper in a food processor, and process until smooth, scraping sides of processor bowl once. Add lemon juice and reserved chickpea liquid, process until smooth. Spoon mixture into a bowl; set aside. Combine tomato and next 6 ingredients (tomato through mint) in a bowl. Spoon 1/4 cup hummus mixture into each pita half; top with 1/4 cup feta-olive salsa.
BLACK OLIVE HUMMUS
This is a sesame-free hummus that I make for a friend with allergies. It is a huge hit. You can either use pitted kalamata olives, or for a more intense flavor, you can buy black olive paste at most mediterranean groceries. Marmarabirlik salted black olive paste is my favorite.
Provided by Amy Jo in Chicago
Categories Low Cholesterol
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- All all ingredients except oils, water and salt to a food processor.
- Pulse ingredients until they start to form a paste.
- Add lemon olive oil, and turn food processor on.
- Add olive oil a tbsp at a time until you reach a smooth creamy texture.
- If the hummus is too thick, add water in teaspoons to help thin it out.
- Taste and add salt if needed. (if using olive paste, you will not need salt.).
Nutrition Facts : Calories 155.1, Fat 10.2, SaturatedFat 1.4, Sodium 491.6, Carbohydrate 14.1, Fiber 3.1, Sugar 0.1, Protein 2.9
OLIVE HUMMUS
Salty kalamatas and pimento-stuffed green olives lend a little pizzazz to plain ol' hummus.
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 8
Steps:
- To the bowl of a food processor or high-powered blender, add the chickpeas, tahini, lemon juice, garlic, and 1/2 teaspoon salt. Pulse, adding the liquid from the beans as needed to keep things moving, until the hummus is very smooth.
- Add the olives and pulse until chopped. I like to whirr them almost completely in; you may prefer a chunkier hummus. Taste and add additional salt if desired.
- Scoop into a serving bowl and top with additional sliced olives, a sprinkle of smoked paprika, and a drizzle of olive oil, if desired.
- Keeps refrigerated in an airtight container for 3-4 days.
Nutrition Facts : ServingSize 1 /12 of recipe, Calories 157 kcal, Sodium 677 mg, Fat 13 g, Carbohydrate 5 g, Fiber 1 g, Protein 3 g
FABULOUS OLIVE SALSA BY JAMES
Our friends James and Jayden had us over for some backyard entertainment and served this delicious dish up. We managed to talk them into handing over the recipe. Mess with the mix and quantity of olives to suit your taste.
Provided by Brent Rice
Categories Appetizers and Snacks Vegetable Olives
Time 15m
Yield 25
Number Of Ingredients 9
Steps:
- Drain green and black olives and green chiles in a colander. Chop white onion in a food processor, pulsing several times. Add green and black olives, green chiles, tomatoes, olive oil, red wine vinegar, garlic, and hot sauce to the processor. Pulse several more times to mix; process until chunky, 20 to 30 seconds.
Nutrition Facts : Calories 38.4 calories, Carbohydrate 2 g, Fat 3.5 g, Fiber 0.6 g, Protein 0.4 g, SaturatedFat 0.4 g, Sodium 317.3 mg, Sugar 0.7 g
HOMEMADE HUMMUS WITH OLIVE SALSA
For homemade hummus that is creamy, flavorful and quick to make, start with a can of GOYA® Low Sodium Chick Peas! Our premium, nutty-tasting chickpeas cook up perfectly tender in the can and are lower in sodium than the original. Simply blend the chickpeas with olive oil, lemon juice and a handful of other pantry ingredients, then spread on a party platter and top with a quick olive salsa for a crowd-pleasing dip with the silkiest texture and true Mediterranean pizzazz.
Provided by Goya
Categories Goya®
Time 15m
Yield 8
Number Of Ingredients 16
Steps:
- In food processor or blender, combine chick peas, olive oil, lemon juice, tahini, garlic, 1 tablespoon water, cumin, paprika and Adobo. Puree until mixture is smooth and creamy, about one minute.
- In medium bowl, combine olives, capers, tomatoes, shallots, parsley and hot sauce. This should make approximately two cups of salsa.
- Mound salsa in center of large serving dish. Spoon hummus in ring around salsa. (As an alternate presentation, layer hummus, and then salsa, alternating layers, in a shallow dish.) Drizzle with olive oil, if desired. Serve with crackers.
Nutrition Facts : Calories 73.2 calories, Carbohydrate 7.7 g, Fat 4.1 g, Fiber 1 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 41.2 mg, Sugar 0.9 g
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