Homemade Spice Blends Recipes
HOMEMADE SPICE BLENDS
I found this recipe in Recipe Makeovers Homemade For Health Cooking For Lower Cancer Risk leaflet. I have not tried these blends, but I'm posting them for safe keeping.
Provided by internetnut
Categories < 15 Mins
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 29
Steps:
- Dip Blend: Blend dried dill and dried chives, garlic powder and dried lemon peel. Mix with cottage cheese, or spread on chicken or fish.
- Curry Blend: Blend ground turmeric, ground coriander, ground cumin, ground cardamom, ground ginger, black pepper, ground cloves, ground cinnamon, and ground nutmeg. Use for rice, lentil, vegetable and chicken dishes.
- Spicy Blend: Combine onion powder, dried oregano, dried thyme, paprika, dry mustard, garlic powder, chili powder, cayenne, and cumin. Rub directly onto skinless chicken, lean meat, or vegetables before roasting.
- All Purpose Blend: Mix dried rosemary, dried basil leaves, dried marjoram, garlic powder, dried thyme, dried sage, and onion powder.
Nutrition Facts : Calories 140.6, Fat 3.9, SaturatedFat 0.9, Sodium 31.9, Carbohydrate 28.1, Fiber 10.9, Sugar 4.3, Protein 5.7
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