WHOLE GRAIN PANCAKE MIX
I found this basic recipe in my local newspaper, and tweaked it for our family. It has all the convenience of commercial pancake mix...plus it is packed with whole grains. Even with the grains this is a light and fluffy pancake.-Dorcas Byler, Brevard, North Carolina
Provided by Taste of Home
Time 25m
Yield 8 pancakes per batch.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first seven ingredients. Place oats in a food processor; cover and process until ground. Stir into flour mixture. Divide mixture among five airtight containers. Store for up to 6 months. Yield: 15 cups., To prepare pancakes: Pour 1 cup mix into a large bowl. In a small bowl, whisk the egg, water and oil; stir into pancake mix just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown.
Nutrition Facts : Calories 193 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 501mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
WHOLE GRAIN PANCAKES
Delicious and healthy whole grain pancakes. I love these topped with berries and yogurt.
Provided by Jennifer Goss
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
- Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.
Nutrition Facts : Calories 306.1 calories, Carbohydrate 53.2 g, Cholesterol 51.4 mg, Fat 5.9 g, Fiber 6.5 g, Protein 12.7 g, SaturatedFat 1.5 g, Sodium 440 mg, Sugar 16.3 g
WHOLE WHEAT PANCAKE MIX
This is a bulk recipe that my family loves, and it is very easy to make! Also makes good waffles.
Provided by mammawiddison
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 5m
Yield 18
Number Of Ingredients 6
Steps:
- Whisk whole wheat flour, unbleached flour, sugar, baking powder, baking soda, and salt together in a bowl; store in an airtight container.
Nutrition Facts : Calories 211 calories, Carbohydrate 46 g, Fat 0.8 g, Fiber 4.6 g, Protein 6.7 g, SaturatedFat 0.1 g, Sodium 938.4 mg, Sugar 5.7 g
DAD'S DOUBLE WHOLE GRAIN PANCAKES
My dad makes these pancakes. They are the BEST!
Provided by Annie
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 35m
Yield 28
Number Of Ingredients 11
Steps:
- In a large bowl, sift all-purpose flour, milk powder, baking powder, baking soda and salt. Stir in whole wheat flour. In a small bowl, combine sugar, eggs, water, butter and vinegar. Make a well in the flour mixture, and pour in the egg mixture. Mix until smooth.
- Heat a lightly oiled griddle or frying pan over medium heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Nutrition Facts : Calories 121.1 calories, Carbohydrate 17.4 g, Cholesterol 36.8 mg, Fat 4.2 g, Fiber 1.2 g, Protein 4.2 g, SaturatedFat 2.3 g, Sodium 208.9 mg, Sugar 7.8 g
PERFECT WHOLE WHEAT PANCAKES
This recipe comes from the Tassajara Bread Book. I like whole wheat but I hate the heaviness of the finished recipe and usually halve it with white flour. This recipe defies all of that. They are so good. The genius who created this recipe should get a medal. I have used powdered milk in place of regular milk for this and found no difference. I'm saying 8 pancakes in yield, but it really varies on the size you like your pancakes. Additional note: you can substitute applesauce for the oil (use the same amount) and they turn out exactly the same with a lot less calories.
Provided by Narshmellow
Categories Breakfast
Time 25m
Yield 8 pancakes
Number Of Ingredients 6
Steps:
- Mix dry ingredients together in a medium sized bowl.
- Add wet ingredients and mix together.
- Cook on a hot griddle.
WHOLE-GRAIN PANCAKES
Using a combination of different grains, these hearty pancakes have a deeper, more interesting flavor, along with more fiber and nutrients, than those made from only white flour. If you want to add fruit, like blueberries or sliced peaches, or chocolate chips, sprinkle them on top of the pancakes just before flipping. Serve these straight out of the pan; pancakes don't like to wait.
Provided by Melissa Clark
Categories breakfast, brunch, easy, pancakes, main course
Time 45m
Yield About 10 pancakes
Number Of Ingredients 12
Steps:
- In a large bowl, mix together whole-wheat flour, all-purpose flour, cornmeal, oats, baking powder, salt and baking soda. In a medium bowl, mix together buttermilk, eggs, melted butter and honey. Mix the egg mixture into the flour mixture until smooth.
- Heat a griddle or large cast-iron skillet over medium heat. Check to see if it's hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.
- Add a little butter to the pan and let it melt. Pour about 1/3 cup batter onto skillet; repeat to cook as many at one time as you can, leaving space for each pancake to spread.
- Cook until bubbles form and start to burst, about 3 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Transfer to a plate as they finish, and serve immediately with maple syrup and more butter on top, if you like.
- Repeat with the remaining batter, adding more butter to the skillet as needed.
Nutrition Facts : @context http, Calories 214, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 256 milligrams, Sugar 5 grams, TransFat 0 grams
WHOLE GRAIN PANCAKE MIX
A nice healthy pancake my family enjoys. I think I originally found this recipe in Canadian Living Magazine many years ago.
Provided by donna in niagara f
Categories Breakfast
Time 15m
Yield 4 pancakes
Number Of Ingredients 12
Steps:
- Mix above ingredients together then place in food processor to mix again.
- To make pancakes beat 1 egg, 1 tbsp oil, 1/2 cup milk and 1/4 tsp vanilla together.
- Add 3/4 cup pancake mix and mix till just blended.
- Let stand 5 minute.
- Make pancakes as usual in buttered skillet.
Nutrition Facts : Calories 370.7, Fat 8.3, SaturatedFat 2, Cholesterol 58.7, Sodium 1041.7, Carbohydrate 61.9, Fiber 8, Sugar 11.7, Protein 15.8
WHOLE GRAIN FLAX SEED PANCAKE MIX
This mix is great to have on hand for quick, delicious pancakes. Keep in mind that 1 cup of the mix, when combined with the egg, oil, and water, will make 5 to 6 pancakes. To grind the flax seeds, simply use a coffee or spice grinder. This would make a great gift in a basket with a pancake turner, skillet, syrup, etc. Taken from Whole Foods.
Provided by Sharon123
Categories Breakfast
Time 25m
Yield 4 1/2 cups
Number Of Ingredients 12
Steps:
- For the pancake mix combine flax seeds, flour, cornmeal, oats, dry milk, sugar, baking powder, baking soda and salt in an airtight container in the refrigerator until ready to use.
- For the pancakes, put 1 cup of the pancake mix, egg, oil and water into a large bowl and stir together with a fork just until combined.
- For each pancake, pour about 1/3 cup of the pancake batter onto a greased griddle and cook, flipping once, until golden brown and cooked through.
Nutrition Facts : Calories 506.8, Fat 13.1, SaturatedFat 1.6, Cholesterol 44, Sodium 1309.4, Carbohydrate 83.4, Fiber 13.3, Sugar 11.2, Protein 19.4
WHOLE GRAIN PANCAKES (& MAKE-AHEAD MIX)
I found this in the March 8, 2007 Edmonton Journal, and tried it the same night! It's a little different than my usual recipe, but a lot healthier, too! And you know it's a winner when the kids (ages 2 & 4) had thirds!! The Edmonton Journal says it's from Lorna Sass's WHOLE GRAINS (Publisher: Clarkson Potter). *Note that the Nutrition Facts will be off because you only use a third of the dry ingredients each time you make it!* --edited March 12/07-- I made this recipe this morning without buttermilk or even soured milk... just with milk. Still pretty good! Not as rich, but still tasty.
Provided by KindergartenMom
Categories Breakfast
Time 22m
Yield 12 3-inch pancakes
Number Of Ingredients 11
Steps:
- Place oats in a spice grinder or mini processor and process to the consistency of flour; transfer to a large bowl.
- Mix in pastry flour, sugar, baking powder, baking soda, and salt.
- Place 1 1/3 cups of the mix into each of three zipper-top plastic bags. Refrigerate or freeze up to three months.
- When ready to make pancakes, lightly beat eggs in a large bowl.
- Blend in buttermilk, butter, and vanilla.
- Add one package of pancake mix and stir just until the mixture forms a lumpy batter. Avoid overmixing.
- Heat a large griddle or skillet over medium heat and use a silicone brush or paper towel to coat it lightly with oil.
- When a drop of water thrown on the griddle sizzles, pour on 1/4 cup of batter for each pancake, leaving space between them for the pancakes to spread. (If the batter is too thick to pour easily, stir in a few more tablespoons of buttermilk.).
- When the pancakes become slightly dry around the edges and little bubbles appear on the surface (after approximately 2-3 minutes), flip them.
- Cook until brown on the second side (approx. 1-2 additional minutes).
- Serve immediately or keep warm in a single layer on a rack in a 200F oven.
Nutrition Facts : Calories 180, Fat 3.8, SaturatedFat 1.8, Cholesterol 41.4, Sodium 772.2, Carbohydrate 31.7, Fiber 4.3, Sugar 5.7, Protein 6.9
More about "homemade whole grain pancake mix recipes"
HOMEMADE WHOLE GRAIN PANCAKE MIX {FREEZER MEAL}
From thrivinghomeblog.com
5/5 (1)Total Time 17 minsCategory BreakfastCalories 589 per serving
- Whisk together 1 cup of mix, 1 cup of buttermilk (a combination of half plain yogurt and half milk also will do), and 1 large egg. Don’t worry if it seems thin at first: the oats will soak up the milk, and the mix will thicken a bit as it stands. Let the batter stand for at least 20 minutes before cooking.
- If you don’t have buttermilk in the house, try the yogurt and milk combination first; if you happen to have buttermilk powder, try this: In place of the buttermilk, add 1/4 cup buttermilk powder to 1 cup of dry mix, then stir in 1 cup water and 1 large egg. The results won’t be as magnificent as using liquid buttermilk, but you’ll still have very tasty pancakes.
- Add 1 tablespoon orange juice to the dry mix along with the buttermilk. We’ve found that the acidity and sweetness of the orange juice helps mellow the tannic taste some people perceive in whole wheat flour. While the pancakes won’t have any orange flavor, they may taste slightly milder to you, if you’re not a fan of whole wheat flour (but still want to get more whole grains into your diet).
HOMEMADE WHOLE GRAIN PANCAKE MIX | KING ARTHUR BAKING
From kingarthurbaking.com
4.7/5 (173)Total Time 1 hrServings 10Calories 110 per serving
- To make the mix: Grind the oats in a food processor until they're chopped fine, but not a powder., Put the flours, oats, and all other dry ingredients into a mixer with a paddle.
- Mix on slow speed, and drizzle the vegetable oil into the bowl slowly while the mixer is running., Store in an airtight container for up to two weeks at room temperature, or indefinitely in the refrigerator or freezer., To make a batch of pancakes (5 to 8, depending on size): Whisk together 1 cup of mix, 1 cup of buttermilk (or a combination of half plain yogurt and half milk; or 3/4 cup liquid whey), and 1 large egg.
- Don't worry if it seems thin at first: the oats will soak up the milk, and the mix will thicken a bit as it stands., Let the batter stand for at least 20 minutes before cooking., Heat a lightly greased griddle to 350°F (if you've got a griddle with a temperature setting; if not, medium-hot will do)., Drop the batter onto it in 1/4-cupfuls (a jumbo cookie scoop works well here) to make a 4" diameter pancake.
- If you have English muffin rings, use them; they make a perfectly round, evenly thick pancake., When the edges look dry and bubbles come to the surface without breaking (after about 2 minutes, if your griddle is the correct temperature), turn the pancake over to finish cooking on the second side, which will take about 2 minutes., Serve pancakes immediately, or stack them on a baking sheet and tent with foil.
HOMEMADE WHOLE GRAIN PANCAKE MIX - THE MAKE YOUR …
From themakeyourownzone.com
Cuisine Whole Food Plant BasedCategory BreakfastServings 0.75Total Time 15 mins
- Combine the white whole wheat flour and the oat flour. Stir in the flax seed, baking powder, baking soda, and the salt. You may wish to also sift the mixture to get everything well mixed together.
- To make a batch of pancake batter use 3/4 cup of pancake mix and stir in 2 teaspoons of pure maple syrup, 1 teaspoon of vanilla extract, and 3/4 cup almond milk (or other plant milk), using a little more or a little less milk as needed to get the consistency of batter you desire.
HOMEMADE MULTI GRAIN PANCAKE MIX - GLOBAL KITCHEN …
From globalkitchentravels.com
WHOLE GRAIN PANCAKES (HOMEMADE MIX) - CHAI AND …
From chaiandchurros.com
WHOLE GRAIN PANCAKE MIX | WHOLEFULLY
From wholefully.com
MAKE YOUR OWN WHOLE GRAIN INSTANT PANCAKE MIX!
From realmomnutrition.com
HOMEMADE WHOLE GRAIN PANCAKE MIX - TINY NEW YORK …
From tinynewyorkkitchen.com
HOMEMADE WHOLE WHEAT PANCAKE MIX - MY …
From mynourishedhome.com
WHOLE GRAIN PANCAKE MIX RECIPE - FOOD.COM
From food.com
EASY WHOLE GRAIN VEGAN PANCAKE MIX - MINIMALIST BAKER
From minimalistbaker.com
WHOLE GRAIN PANCAKES RECIPE - FOOD NEWS
From foodnewsnews.com
100% WHOLE GRAIN PANCAKE MIX - TEXANERIN BAKING
From texanerin.com
HOW TO MAKE WHOLE GRAIN BLENDER BATTER PANCAKES - MARY'S NEST
From marysnest.com
WHOLE GRAIN PANCAKE MIX - EVERYDAY ANNIE
From everydayannie.com
WHOLE WHEAT PANCAKE MIX - COOKIE AND KATE
From cookieandkate.com
WHOLE GRAIN PANCAKE MIX - FARM BELL RECIPES
From farmbellrecipes.com
GRAIN AND NUT WHOLE WHEAT PANCAKE RECIPE - FOOD NEWS
From foodnewsnews.com
HEARTY WHOLE-GRAIN PANCAKES RECIPE | MYRECIPES
From myrecipes.com
HOMEMADE WHOLE GRAIN PANCAKE MIX - THE SPIFFY COOKIE
From thespiffycookie.com
WHOLE WHEAT PANCAKE MIX RECIPE - FOOD NEWS
From foodnewsnews.com
10 BEST HEALTHY PANCAKE MIXES IN 2022 (NUTRITIONIST-REVIEWED)
From my-best.net
HOMEMADE WHOLE-GRAIN PROTEIN PANCAKE MIX - A BEAUTIFUL MESS
From abeautifulmess.com
HOMEMADE HEALTHY PANCAKE MIX - CULINARY HILL
From culinaryhill.com
WHOLE GRAIN PANCAKE MIX | THE IN FINE BALANCE FOOD BLOG
From infinebalance.com
HOMEMADE WHOLE GRAIN PANCAKE MIX - FOOD NEWS
From foodnewsnews.com
WHOLE-GRAIN PANCAKE MIX | KING ARTHUR BAKING
From kingarthurbaking.com
WHOLE GRAIN PANCAKE RECIPES | ALLRECIPES
From allrecipes.com
FLUFFY WHOLE WHEAT BUTTERMILK PANCAKES - IFOODREAL.COM
From ifoodreal.com
HOMEMADE WHOLE GRAIN PANCAKE MIX RECIPE - BIG Y
From bigy.com
HOW TO MAKE MOIST AND FLUFFY WHOLE WHEAT PANCAKES
From discover.hubpages.com
WHOLEGRAIN HOMEMADE PANCAKE MIX - THE BREAD EXPERIENCE
From breadexperience.com
WHOLE GRAIN PANCAKE MIX RECIPE (VEGAN) - SHANE & SIMPLE
From shaneandsimple.com
BEST-EVER WHOLE-GRAIN PANCAKES | CANADIAN LIVING
From canadianliving.com
WHOLE WHEAT PANCAKE MIX ~ EASY, YUMMY, SAVE TIME!
From fivehearthome.com
WHOLE GRAIN PANCAKE MIX RECIPE - JOE'S HEALTHY MEALS
From joeshealthymeals.com
WHOLE GRAIN PANCAKES BASE RECIPE – MAKE IT YOUR WAY! | TO TASTE
From totaste.com
WHOLE GRAIN PANCAKES - KING ARTHUR BAKING
From kingarthurbaking.com
WHOLE-GRAIN PANCAKE MIX RECIPE | MYRECIPES
From myrecipes.com
You'll also love