Homosbitahiniarabicsesamechickpeadip Recipes

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HOMOS BI TAHINI - ARABIC SESAME CHICKPEA DIP

Middle Eastern garbanzo and sesame dip or spread. This is my variation of my dad's recipe. Preparation time does not include soaking time for beans.

Provided by Toby Jermain

Categories     Spreads

Time 1h30m

Yield 6 cups

Number Of Ingredients 14



Homos bi Tahini - Arabic Sesame Chickpea Dip image

Steps:

  • Soak chickpeas in water with baking soda overnight.
  • Drain water, add fresh water to cover by about 1", and cook until well done, about 1 hour.
  • Drain and cool.
  • If you want a smoother texture, gently rub beans together, to loosen translucent hulls, and discard them.
  • Transfer to bowl of a food processor fitted with steel blade, add garlic and salt, and pulse several times to mash, then puree, scraping down sides several times.
  • Stir sesame oil thoroughly to combine before measuring.
  • Pour into a small bowl, add cold water, and stir thoroughly; mixture will thicken.
  • Add lemon juice, and stir into a smooth sauce.
  • Transfer to food processor, pulse several times to combine with chickpea puree, scrape down sides, then mix thoroughly.
  • Add olive oil and more tahini to taste, and adjust seasonings with more salt and black and cayenne pepper to taste.
  • Transfer mixture to a large shallow dish, smooth the surface, and make several dents in the mixture.
  • Spoon olive oil into the dents, and drizzle surface with more olive oil if desired.
  • Garnish with chopped parsley and pomegranate seeds if desired.
  • Serve with pita bread or veggies; also a good addition to a falafel or lamb sandwich in pita bread.

Nutrition Facts : Calories 409.5, Fat 29.2, SaturatedFat 4, Sodium 762.1, Carbohydrate 30.6, Fiber 7.3, Sugar 0.6, Protein 11.2

2 cups uncooked chickpeas, picked over for rocks and bad beans,and rinsed (garbanzo beans)
1/2 teaspoon baking soda
2 -3 cloves garlic, crushed
1 teaspoon salt
1 cup tahini (Arabic sesame paste)
4 tablespoons water
3 lemons, juice of
1/4 cup extra virgin olive oil
salt
fresh ground black pepper
cayenne pepper
additional extra virgin olive oil (to garnish)
parsley, for garnish (optional)
pomegranate seeds, for garnish (optional)

PAKISTANI SPICY CHICKPEAS

Chickpeas appetizer eaten often during Ramadan at Iftar.

Provided by Komal

Categories     Everyday Cooking     Vegetarian     Side Dishes

Yield 5

Number Of Ingredients 9



Pakistani Spicy Chickpeas image

Steps:

  • In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.
  • Add salt, chili powder and lemon and pepper seasoning; mix well. Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.
  • Add in lemon juice and mix well; add onions and stir until they become soft.
  • Remove from heat and place into a serving bowl; serve immediately.

Nutrition Facts : Calories 204.6 calories, Carbohydrate 30.3 g, Fat 7.1 g, Fiber 6.2 g, Protein 6.4 g, SaturatedFat 0.9 g, Sodium 621.5 mg, Sugar 2.5 g

2 tablespoons vegetable oil
1 teaspoon cumin seeds
½ teaspoon salt
½ teaspoon chili powder
½ teaspoon lemon pepper
2 tomatoes, chopped
2 (15 ounce) cans garbanzo beans, drained
1 tablespoon lemon juice
1 onion, chopped

HERBED CHICKPEAS

Crispy, salty, creamy, and full of protein (really!), these chickpeas should be a staple in your kitchen.

Provided by Alison Roman

Yield Makes about 3 cups

Number Of Ingredients 5



Herbed Chickpeas image

Steps:

  • Place chickpeas in a large skillet or Dutch oven and add garlic and oil; season with salt and pepper. Cook over medium heat, stirring occasionally, until chickpeas are crisped and some have split open (these will be the most delicious ones), 10-15 minutes. Remove from heat; stir in herbs.

2 (15.5-ounce cans) chickpeas, rinsed, patted dry
4 garlic cloves, crushed
1/3 cup olive oil
Kosher salt, freshly ground pepper
2 1/2 cups chopped mixed tender herbs (such as parsley, cilantro, chives, and/or basil)

MEDITERRANEAN CHICKPEAS

Add this to your meatless Monday lineup. It's great with feta cheese on top. -Elaine Ober, Brookline, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13



Mediterranean Chickpeas image

Steps:

  • In a small saucepan, bring water to a boil. Stir in couscous. Remove from heat; let stand, covered, 5-10 minutes or until water is absorbed. Fluff with a fork., Meanwhile, in a large nonstick skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Sir in remaining ingredients; heat through, stirring occasionally. Serve with couscous.

Nutrition Facts : Calories 340 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 677mg sodium, Carbohydrate 51g carbohydrate (9g sugars, Fiber 9g fiber), Protein 11g protein.

1 cup water
3/4 cup uncooked whole wheat couscous
1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1 can (14-1/2 ounces) no-salt-added stewed tomatoes, cut up
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1/2 cup pitted Greek olives, coarsely chopped
1 tablespoon lemon juice
1/2 teaspoon dried oregano
Dash pepper
Dash cayenne pepper

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