HONEY SOY GLAZED SALMON RECIPE BY TASTY
Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!
Provided by Robin Broadfoot
Categories Dinner
Yield 2 servings
Number Of Ingredients 8
Steps:
- Place salmon in a sealable bag or medium bowl.
- In a small bowl or measuring cup, mix marinade ingredients.
- Pour half of the marinade on the salmon. Save the other half for later.
- Let the salmon marinate in the refrigerator for at least 30 minutes.
- In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
- Remove salmon from pan. Pour in remaining marinade and reduce.
- Serve the salmon with sauce and a side of veggies. We used broccoli.
- Enjoy!
Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams
ANA'S HONEY AND SOY GLAZED SALMON
A great way to serve up salmon any day of the week... Great with other fish too! I bet it would even be wonderful with scallops or shrimp on the grill, and also chicken, although you would probably have to make more sauce... YUM! Try doubling up on the sauce, and serving it over rice along with your meal...
Provided by Lindas Busy Kitchen
Categories High Protein
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix the glaze ingredients together in a small bowl, and set aside.
- Heat the olive oil in a small skillet over moderately high heat.
- Place the salmon fillets in the skillet, and cook for 2-3 minutes on each side, or until.
- golden, and just cooked through.
- Transfer salmon onto plates.
- Add honey glaze to skillet and simmer, stirring, for 1 minute.
- Pour the honey-soy glaze over the salmon, and serve.
HONEY SOY GRILLED SALMON WITH EDAMAME
The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.
Provided by Food Network Kitchen
Categories main-dish
Time 28m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.
- Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.
- Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.
- Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.
HONEY AND SOY GLAZED SALMON
Steps:
- In a small bowl whisk together honey, soy sauce, lime juice, mustard, and water. In a small non-stick skillet heat oil over moderately high heat until hot but not smoking and cook salmon 2 to 3 minutes on each side, or until golden and just cooked through. Transfer salmon to 2 plates. Add honey glaze to skillet and simmer, stirring, 1 minute. Pour glaze over salmon.
SALMON HONEY AND SOY
A perfect Salmon dish
Provided by steve147
Time 25m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat oven to 180
- Apart from the Salmon, combine all the ingredients in a large bowl, mix well and add two tablespoons of Honey to start with and taste adding more as neccessary,
- Add the salmon and marinate for about an hour,
- Arrange on a baking tray and spoon some of the mixture over each piece, then cover with foil so it is'nt touching the Salmon and cook for 12 minutes and serve
MIKA'S HONEY AND SOY GLAZED SALMON
I love salmon and here is another great recipe for it. I sometimes like to put the salmon under the broiler for a minute once I put on the glaze. It caramelizes it a bit which is so yummy.
Provided by Mika G.
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together honey, soy sauce, lime juice, water and mustard.
- In a small non-stick skillet, heat oil over moderately high heat until hot but not smoking and cook salmon 2-3 minutes on each side, or until golden and just cooked through.
- Transfer salmon to 4 plates. Add honey mixture to skillet and simmer stirring occasionally, until it reaches a glaze-like consistency.
- Pour glaze over salmon and sprinkle with sesame seeds and green onions.
Nutrition Facts : Calories 338.4, Fat 13, SaturatedFat 1.4, Cholesterol 87.5, Sodium 1175.5, Carbohydrate 19.8, Fiber 0.4, Sugar 18, Protein 35.8
HONEY-SOY SALMON IN FOIL
A sweet and salty mixture of honey, soy, garlic, and ginger adds Asian flavor to a foil-baked salmon fillet.
Provided by Cooking44
Time 35m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with heavy-duty foil.
- Whisk honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, Sriracha, and pepper together in a bowl.
- Place salmon on the prepared baking sheet and fold up the sides of the foil. Spoon the honey mixture over the salmon. Cover with another sheet of foil and crimp edges to seal.
- Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Remove from the oven and turn on the broiler.
- Remove the top piece of foil and broil until caramelized and slightly charred, 2 to 3 minutes.
- Garnish with green onion and sesame seeds.
Nutrition Facts : Calories 178 calories, Carbohydrate 10.1 g, Cholesterol 48.8 mg, Fat 5.6 g, Fiber 0.2 g, Protein 21.2 g, SaturatedFat 1.2 g, Sodium 214.5 mg, Sugar 8.8 g
SALMON IN A SOY & HONEY MARINADE
An Asian-inspired simple and satisfying recipe. Beautiful in the summer with a crisp white wine.
Provided by katodavo89
Time 35m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Mix together soy sauce, honey, ginger, garlic spring onions and lime juice - taste to your liking and season with black pepper.
- Rinse the fish with clean water and gently pat dry with kitchen paper.
- Pour the sauce over the fish in a large bowl, making sure the fillets are covered. Seal the bowl with cling film and leave to marinade in the fridge for 20 minutes.
- Once marinaded, loosely wrap the fish in individual foil parcels with a couple of spoonfuls of the marinade, leaving a 1 inch gap in the top of the foil.
- Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes. Pour the remaining marinade into the parcels half way through cooking. Meanwhile, cook your rice or noodles.
- Serve with vegetables such as broccoli, green beans or red peppers. Unwrap the parcels and use a flat utensil to lift the fish out and place onto your plate.
- Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.
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- In a bowl, stir together the soy sauce, honey, balsamic, and 1/4 teaspoon pepper. Place the salmon on an oiled bailing sheet, then brush about 1/2 the glaze over the salmon. Bake the salmon 5 minutes, the brush with more glaze. Bake another 5 minutes, then brush with any additional glaze. Continue to bake the salmon until it is just cooked through, about 5 minutes more. Serve sprinkled with sliced scallions.
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- Season your salmon fillets with salt and pepper. Make sure that all side are well rubbed with the seasoning.
- Dredge each piece of seasoned salmon fillet in flour making sure that all sides are covered. Shake off the excess.
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