YOGURT & HONEY FRUIT CUPS
Steps:
- Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
HONEY FRUIT SALAD
Provided by Patricia Heaton
Categories dessert
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Add the blueberries, raspberries, mangos, pineapples and watermelon to a large bowl. In a separate small bowl, whisk together the honey, lime juice and orange juice. Drizzle the honey mixture over the fruit salad and top with the pistachios. Right before serving, top with freshly torn mint leaves to garnish.
FROZEN FRUIT AND YOGURT CUPS
Steps:
- Coarsely crumble the biscotti into 2 small bowls. Puree the yogurt and frozen raspberries in a blender until smooth and thick. Spoon the yogurt mixture over the biscotti. Drizzle each bowl with the honey and sprinkle the almonds on top. Serve with a cup of Americano coffee, if desired.
FRUIT AND HONEY COOKIES
These cookies are jammed with fruit and sweetened with honey.
Provided by Regina
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 48
Number Of Ingredients 14
Steps:
- Combine flour, walnuts, baking soda, allspice, cinnamon, and salt.
- In small saucepan over low heat, melt shortening and honey, stirring constantly. Remove from heat and pour into large bowl. Stir in brown sugar, eggs and milk until well blended. Slowly add dry ingredients. Fold in raisins, currants and dates. Cover and chill for 4 hours.
- Preheat oven to 400 degrees F (200 degrees C). Grease cookie sheets. Drop by spoonfuls 2 inches apart on cookie sheets.
- Bake 10 to 12 minutes, until lightly colored.
Nutrition Facts : Calories 100.3 calories, Carbohydrate 19.5 g, Cholesterol 7.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 43.3 mg, Sugar 13.8 g
HONEY FRUIT BARS
This recipe is from Mrs. Elmer Katt, from the cookbook "Heritage of Cooking" A Collection of Recipes from East Perry County, Missouri. To find out more about this cookbook read the description from the first recipe I posted from it Recipe #38782.
Provided by Charlotte J
Categories Bar Cookie
Time 1h
Yield 1 9x13inch pan
Number Of Ingredients 9
Steps:
- Beat eggs, add honey and vanilla.
- Add dry ingredients which have been sifted together.
- Add dates, nuts, and cherries.
- Mix well.
- Bake in greased 13 x 9 pan 45 minutes at 350 degrees or until browned.
- Cut into bars when cool and roll in powdered sugar.
Nutrition Facts : Calories 3564.2, Fat 88.2, SaturatedFat 14.5, Cholesterol 634.5, Sodium 2094.5, Carbohydrate 677.7, Fiber 42.4, Sugar 484.2, Protein 68.4
HONEY FRUIT SMOOTHIE
Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these every day with breakfast and as dessert. Mixing up which types of fruit you use ensures a great variety of flavors as well as your full range of vitamins, so these things never get old!
Provided by SAHS7930
Categories Smoothies
Time 2m
Yield 1 smoothie, 4 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in a blender and puree until well combined.
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