Honey Lemon Chicken Lettuce Wraps Recipe 415

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HONEY LEMON CHICKEN LETTUCE WRAPS RECIPE - (4.1/5)

Provided by sulli5301

Number Of Ingredients 11



Honey Lemon Chicken Lettuce Wraps Recipe - (4.1/5) image

Steps:

  • 1. In a large skillet over medium-high heat, melt coconut oil. 2. Add garlic and cook until aromatic, about 30-45 seconds. 3. Add diced chicken and soy sauce to the pan, saute just until chicken is barely pink. 4. Add lemon zest and honey, turn heat to medium and cook just until honey is caramelized. 5. Toss in poppyseeds. 6. Serve in lettuce leaves (with rice, if desired). Top with julienned carrots, a fresh squeeze of lemon juice and microgreens as garnish.

1 Tbsp coconut oil
2 Cloves garlic, finely chopped
2 Chicken breasts, finely diced
2 Tbsp soy sauce
Just and zest of 1 lemon
3 Tbsp Nature Nate's Raw and Unfiltered Honey
1/2 tsp Poppyseeds
6 Butter lettuce leaves
1 CUP Julienned carrots
1/4 CUP Microgreens or cilantro
1 1/2 CUPS cooked jasmine or sticky rice (optional)

HONEY LEMON CHICKEN

When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. -Tamara McFarlin Mondovi, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11



Honey Lemon Chicken image

Steps:

  • In a large bowl, combine the first 10 ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 179 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1/2 cup lemon juice
1/3 cup honey
1/4 cup soy sauce
2 tablespoons finely chopped onion
4 garlic cloves, minced
2 teaspoons dried parsley flakes
2 teaspoons dried basil
1 teaspoon salt-free seasoning blend
1 teaspoon white pepper
1 teaspoon lime juice
6 boneless skinless chicken breast halves (4 ounces each)

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