SPICY HONEY-LIME CHICKEN THIGH KEBABS
The flavors of summer come alive in these colorful grilled kebabs, complete with a kick of heat from the Sriracha and sweetness from honey. If using wooden skewers, soak in water for 30 minutes prior to using to prevent burning. Serve over rice and garnish with lime zest if desired.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk honey, Sriracha sauce, and lime juice together in a small bowl. Set aside.
- Thread chicken, red pepper, zucchini, pineapple, and red onion alternately onto skewers and place on a platter. Brush with olive oil, then season with salt, pepper, and garlic powder.
- Arrange skewers on the hot grate. Close lid and reduce heat to medium. Grill until chicken is cooked through, turning skewers every few minutes, 15 to 20 minutes. Brush glaze on all sides of skewers during the last 2 to 3 minutes, turning to lightly caramelize glaze. Transfer to a serving platter and grate lime zest on top. Serve warm.
Nutrition Facts : Calories 359.8 calories, Carbohydrate 28.7 g, Cholesterol 70.4 mg, Fat 18.7 g, Fiber 2.4 g, Protein 20.5 g, SaturatedFat 4.3 g, Sodium 428.5 mg, Sugar 23.7 g
HONEY-LIME CHICKEN SKEWERS
If you prefer to have grilled breasts, place chicken breast halves into the marinade and turn to coat. Cover and marinate in the refrigerator at least 30 minutes.
Provided by gailanng
Categories Chicken Breast
Time 1h8m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine soy sauce through the cilantro. Mix thoroughly.
- Cut the chicken into large chunks and marinate for at least 30 minutes - 1 hour. For convience place the chunks in a small ziplock bag, pour in the marinade and squeeze out the air. Message the marinade around the chunks to coat.
- Remove the chunks from the marinade and lightly season kabobs with salt, if desired. Skewer onto bamboo sticks that have been soaked in water for about 10 minutes.
- Grill on medium high heat for 6 to 8 minutes per side, until juices run clear.
Nutrition Facts : Calories 267.4, Fat 13.9, SaturatedFat 3.5, Cholesterol 72.6, Sodium 826.6, Carbohydrate 9.9, Fiber 0.2, Sugar 8.9, Protein 25.2
HONEY-GLAZED CHICKEN KABOBS
This is one of my husband's favorite meals. I serve it with rice pilaf, salad and grilled garlic bread. -Tracey Miller, Aiken, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 5-6 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On six metal or soaked wooden skewers, alternately thread chicken and vegetables. Grill, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear, basting frequently with reserved marinade.
Nutrition Facts : Calories 363 calories, Fat 22g fat (2g saturated fat), Cholesterol 73mg cholesterol, Sodium 395mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 28g protein.
HONEY-CITRUS CHICKEN KABOBS
It only takes 30 minutes to marinate the chicken for these tangy lemon-lime skewers. They are easy to assemble and grill, and fun to eat! -Amanda Mills of Austin, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the lime juice, lemon juice, honey and garlic. Pour 1-1/4 cups into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 30 minutes. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread chicken and peppers. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill, covered, over medium-hot heat or broil 4 in. from the heat for 8-10 minutes or until chicken is no longer pink, turning and basting frequently with reserved marinade.
Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 57mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
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Estimated Reading Time 2 mins
- Thoroughly dry chicken with paper towel and pierce with fork throughout. Cut into 1-inch pieces; set aside.
- In a large bowl, whisk together all remaining ingredients into a well-combined marinade. Reserve 1/4 cup of the marinade for later. Add chicken pieces to the bowl of marinade, turning to coat well. Marinade 2-3 hours, turning occasionally to re-coat.
- Thread marinated chicken onto skewers, discarding any used marinade. Coat grill with oil, heating over medium-high heat until hot. Place skewers on grill and cook until nice grill marks appear and center is no longer pink, approx. 2-3 min/side, basting occasionally with your 1/4 cup of reserved marinade.
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Estimated Reading Time 7 mins
- Cut chicken into approximately 2-inch pieces. Place in a large bowl, and sprinkle with salt and pepper. Toss to coat.
- In a small bowl, whisk together the remaining ingredients. Pour over chicken and toss to coat well.
- Cover the bowl with plastic wrap, and refrigerate for at least 4 hours, up to overnight. The longer you marinate it, the better the flavors will be.
- When ready to cook, soak 4 wooden skewers in a shallow baking dish filled with cold water for at least 15 minutes. Or, use metal skewers.
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- In a blender, combine the soy sauce, honey, oil, lime zest, lime juice, garlic, ginger, Sriracha and salt. Blend until completely smooth. Pour 1/2 cup of the marinade into a small bowl; cover and refrigerate until ready to serve (this will be your sauce).
- Combine the chicken and remaining marinade in a large Ziplock bag and seal tightly. Place in a bowl (in case of leakage) and marinate in the refrigerator for at least 6 hours or overnight.
- Remove the chicken from the marinade and thread onto skewers, folding the pieces in half if they are long and thin.
- Be sure the grill is clean, then preheat to medium-high heat. To grease the grill, lightly dip a wad of paper towels in vegetable oil and, using tongs, carefully rub over the grates several times until glossy and coated. Grill the chicken kebabs, covered, until golden brown and cooked through, turning skewers occasionally, for 10 to 15 minutes. (Keep an eye on it -- if they are browning too quickly, turn the heat down.) Transfer the skewers to a platter. Warm up the reserved marinade in the microwave and either drizzle it over top or pass it alongside. Scatter the chopped cilantro over top and garnish the platter with lime wedges and cilantro sprigs, if desired.
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#time-to-make #course #main-ingredient #cuisine #preparation #main-dish #poultry #asian #barbecue #chicken #meat #chicken-breasts #grilling #technique #4-hours-or-less
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