RED ONION AND HONEY MUSTARD BARBECUED CHICKEN
This will dazzle your taste buds! From 30 Minute Meals. Mustard type barbecue sauces were brought over from England to the Southern states.
Provided by Sharon123
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat grill pan or griddle over medium high heat, or you may use broiler.
- Pour 2 tablespoons vegetable oil into a small saucepan over moderate heat.
- Add red onions and saute 3 to 5 minutes.
- Add vinegar and reduce by half, 1 to 2 minutes.
- Add brown sugar and cook about 1 minute to incorporate.
- Whisk in broth and honey mustard, allspice and curry.
- Bring sauce to a bubble and reduce heat to lowest setting.
- Cover chicken with a drizzle of oil and salt and pepper, to your taste.
- Place chicken on hot grill (or put in broiler) and cook 4 or 5 minutes, then turn.
- Baste chicken liberally with sauce and cook another 5 minutes.
- Turn once again and baste.
- Cook 2 or 3 minutes more to cook through and transfer chicken to a platter and serve.
Nutrition Facts : Calories 288.3, Fat 13.3, SaturatedFat 2, Cholesterol 59.1, Sodium 420.6, Carbohydrate 26.1, Fiber 0.6, Sugar 20.4, Protein 15.6
HONEY MUSTARD AND RED ONION BARBECUED CHICKEN
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat grill pan or griddle over medium high heat.
- Pour 2 tablespoons vegetable oil into a small saucepan over moderate heat. Add red onions and saute 3 to 5 minutes. Add vinegar and reduce by half, 1 to 2 minutes. Add brown sugar and cook 1 minute to incorporate. Whisk in broth and honey mustard, allspice and curry. Bring sauce to a bubble and reduce heat to lowest setting.
- Coat chicken with a drizzle of oil and salt and pepper, to your taste. Place chicken on hot grill and cook 4 or 5 minutes, then turn. Baste chicken liberally with sauce and cook another 5 minutes. Turn once again and baste. Cook 2 or 3 minutes more to cook through and transfer chicken to a platter and serve.
Nutrition Facts : Calories 477 calorie, Fat 17 grams, SaturatedFat 2.5 grams, Cholesterol 180 milligrams, Sodium 881 milligrams, Carbohydrate 27 grams, Fiber 1 grams, Protein 55 grams, Sugar 20 grams
HONEY MUSTARD AND RED ONION BARBECUED CHICKEN
Number Of Ingredients 0
Steps:
- Preheat grill pan or griddle over medium high heat.Pour 2 tablespoons vegetable oil into a small saucepan over moderate heat. Add red onions and saute 3 to 5 minutes. Add vinegar and reduce by half, 1 to 2 minutes. Add brown sugar and cook 1 minute to incorporate. Whisk in broth and honey mustard, allspice and curry. Bring sauce to a bubble and reduce heat to lowest setting.Coat chicken with a drizzle of oil and salt and pepper, to your taste. Place chicken on hot grill and cook 4 or 5 minutes, then turn. Baste chicken liberally with sauce and cook another 5 minutes. Turn once again and baste. Cook 2 or 3 minutes more to cook through and transfer chicken to a platter and serve.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.
Nutrition Facts : Calories per serving 487
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