BBQ-GLAZED CHICKEN NUGGETS
Provided by Robert Irvine : Food Network
Categories appetizer
Time 55m
Yield 16 to 24 nuggets depending on size
Number Of Ingredients 14
Steps:
- Prepare the barbeque glaze. Pour apple cider vinegar into a small saucepan and whisk in garlic powder, onion powder and chili powder. Bring to a boil and add Worcestershire sauce, ketchup, molasses, dark brown sugar and honey. Lower heat to medium or medium low and allow to bubble and thicken.
- Preheat oven to 425 degrees F. In a plastic bag, shake together flour, salt and pepper and add chicken pieces in batches to coat. Place on a baking sheet (lined with heavy duty foil for easy cleanup) and drizzle olive oil over. Bake for about 15 minutes, and then coat each piece with some of the glaze and bake for 5 to 10 more minutes. You can do a second coat of glaze for the last 5 minutes, or serve any additional glaze on the side.
HONEY MUSTARD CHICKEN NUGGETS
This recipe was found in some cookbook by my friend's, friend's, sister-in-law. Since then my friends and sister-in -laws have all made in in a span of one week. A real hit.
Provided by Across the Ocean
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken into nugget size pieces.
- Combine in a medium bowl, mustard, mayonnaise, honey and salt and pepper.
- Coat chicken nuggets in mixture and then coat with crumbs.
- Place in a slightly greased pan and bake on 400 for 10-14 minutes.
- You can also prepare a double batch of mayonnaise, mustard and honey and use half to dip in the baked chicken nuggets.
Nutrition Facts : Calories 349, Fat 18.9, SaturatedFat 4.6, Cholesterol 96.6, Sodium 372.8, Carbohydrate 13, Fiber 0.5, Sugar 9.7, Protein 31.1
HONEY NUGGETS
Make and share this Honey Nuggets recipe from Food.com.
Provided by MaraFab
Categories Chicken Breast
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Mix honey and water.
- Moisten chicken with honey water and shake off excess.
- Coat chicken with bread crumbs.
- Place in baking pan and bake for 15-30 minutes or until chicken is cooked through.
Nutrition Facts : Calories 402.9, Fat 14.8, SaturatedFat 4.1, Cholesterol 137.9, Sodium 143.3, Carbohydrate 34.9, Fiber 0.1, Sugar 34.8, Protein 32.9
TVP HONEY NUGGETS
Great high protein topping for yogurt, fruit, ice cream or anything! Super easy. Only 2 ingredients.
Provided by Nikoma
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Mix TVP and honey in a bowl. Make sure it's well blended.
- Spread out on a non stick cookie sheet and bake 300 degrees for 6 minutes.
- Stir and bake another 1-2 minutes tops.
- Let cool and transfer to an air tight container or use right away!
- This makes 2 servings at 12 grams protein, 0 fat, 110 calories!
Nutrition Facts : Calories 31.9, Sodium 0.4, Carbohydrate 8.7, Sugar 8.6
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