Honey Sesame Prawns Recipes

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HONEY SESAME PRAWNS

I just adapted this from many recipes and it's never made with exact amounts as you can add more or l less depending on your individual taste.

Provided by Ozzie Zest

Categories     < 30 Mins

Time 22m

Yield 2 serving(s)

Number Of Ingredients 9



Honey Sesame Prawns image

Steps:

  • Have prawns ready and patted dry.
  • Have pan hot and oiled. You will need a heavy based pan as you need to keep the heat up or you will stew the prawns.
  • Add the ginger, garlic and onions; fry for 30 seconds moving constantly.
  • Add prawns and cook for 30 seconds moving and mixing with the paste.
  • Add the sesame oil and honey and cook for further 30 seconds.
  • Add the water and seeds deglaze the pan and mix all together and place on a serving dish.
  • This all should be done inabout 2 minutes and on high heat and you need to keep the food moving in the pan.
  • Serve with rice, soy sauce to taste.

Nutrition Facts : Calories 296.9, Fat 10.1, SaturatedFat 1.4, Cholesterol 315, Sodium 1419.2, Carbohydrate 15.6, Fiber 0.3, Sugar 8.7, Protein 35

500 g peeled and butterflied green prawns
2 garlic cloves, chopped
2 cm fresh ginger, chopped (more or less, your choice)
2 shallots, finely sliced or 1/4 Spanish onion, chopped
1 tablespoon honey
1 tablespoon sesame oil
1 teaspoon sesame seeds
50 ml water
oil, for pan frying

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