Honey Yogurt Berry Salad Recipes

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HONEY-YOGURT BERRY SALAD

I wanted my family to eat more fruit but not more sugary ingredients. This berry salad lets you play with different low-fat yogurts and fruits. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 8



Honey-Yogurt Berry Salad image

Steps:

  • Place berries in a glass bowl; toss to combine. In a small bowl, mix remaining ingredients. Spoon over berries.

Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

1-1/2 cups sliced fresh strawberries
1-1/2 cups fresh raspberries
1-1/2 cups fresh blueberries
1-1/2 cups fresh blackberries
1 cup reduced-fat plain yogurt
1 tablespoon honey
1/4 teaspoon grated orange zest
1 tablespoon orange juice

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT

Provided by Ina Garten

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 10



Fresh Fruit Salad with Honey Vanilla Yogurt image

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean, optional
1/2 orange, juiced
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 pint fresh strawberries, hulled and cut in half
1 bunch seedless green grapes, halved

GRILLED FRUIT SALAD WITH HONEY-YOGURT DRESSING

Provided by Sunny Anderson

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7



Grilled Fruit Salad with Honey-Yogurt Dressing image

Steps:

  • Preheat grill to medium.
  • Lightly brush fruit with oil and place on the grill. Cook until pineapple and plums are nicely caramelized, turning once, about 8 to 10 minutes. Remove to a plate. Meanwhile, in a medium bowl whisk together yogurt, honey and mint. Place 2 rings and 4 wedges on each plate and drizzle with dressing. Garnish with pine nuts.

1 pineapple, cored and sliced into 8 rings
2 plums, cored and each cut into 8 wedges
Vegetable oil, for brushing fruit
3/4 cup plain Greek yogurt
1/4 cup honey
1 tablespoon finely chopped mint leaves
1/4 cup pine nuts, toasted

FRUIT SALAD WITH LIME YOGURT DRESSING

This is one of my favorite fruit salad recipes! I can't remember where I got it from originally. This works well with prety much any combination of fruit you can imagine and is great for feeding a crowd in the summer - it easily doubles or triples as needed!! Prep time includes chilling time for the dressing (with the idea that you will cut up your fruit while the dressing is in the fridge) and cook time is the time that the salad sits before serving.

Provided by anonymous

Categories     Fruit

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 6



Fruit Salad With Lime Yogurt Dressing image

Steps:

  • In a small bowl combine the yogurt, honey, lime juice, lime zest and mint leaves. Mix well and chill for one hour.
  • Combine all of your cut up fruit in a large bowl and pour the dressing over. Toss well and allow the salad to sit for 10 minutes at room temperature before serving.

5 cups , assorted ripe fruit cut into bite-sized pieces (pineapple,melon, berries, apple, pear, kiwi, etc.)
1 cup vanilla yogurt
2 tablespoons honey
1/4 cup fresh squeezed lime juice
1 teaspoon lime zest
1 tablespoon mint leaf, finely chopped

FRUIT SALAD WITH CINNAMON-HONEY YOGURT

Creamy yogurt, with a touch of honey and cinnamon added for sweetness gives this fruit salad a protein boost. The prebiotics from the fruit and the probiotics from the yogurt work hand in hand to promote healthy gut bacteria (and not to mention make for a filling snack).

Provided by Riley Wofford

Time 5m

Number Of Ingredients 7



Fruit Salad with Cinnamon-Honey Yogurt image

Steps:

  • In a bowl, whisk together yogurt, honey, cinnamon, and salt. Toss with strawberries, blueberries, and banana. Serve, sprinkled with more cinnamon.

1/4 cup plain yogurt
1 teaspoon honey
1/4 teaspoon ground cinnamon
Pinch of kosher salt
1 cup halved strawberries
1/2 cup blueberries
1 banana, peeled and sliced

STRAWBERRY-HONEY SALAD DRESSING

"This salad dressing is good for you and delicious--it makes your fruit salad taste heavenly!" writes Andrea Pollock of Jordan, New York. The mild, sweet strawberry yogurt dressing brings a pretty pink tint to the fruit it's draped over...and chopped walnuts add nice crunch.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 10 servings.

Number Of Ingredients 7



Strawberry-Honey Salad Dressing image

Steps:

  • In a bowl, combine the first five ingredients. Serve with assorted fresh fruit and additional nuts if desired.

Nutrition Facts : Calories 28 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 17mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1/2 cup fat-free reduced-sugar strawberry yogurt
1/2 cup fat-free plain yogurt
1/4 cup fresh or frozen unsweetened whole strawberries, thawed and mashed
1 tablespoon honey
1 tablespoon chopped walnuts
Assorted fresh fruit
Additional walnuts, optional

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT

The dressing turns this fruit salad into something special. Cut the wedges from the orange into the bowl first, then squeeze the rest to extract juice, will keep the banana from turning brown.

Provided by Sue C.

Categories     Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Fresh Fruit Salad With Honey Vanilla Yogurt image

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside.
  • Combine the orange juice and banana slices in a separate bowl.
  • Add the berries and grapes and gently mix the fruit mixture together.
  • Spoon the fruit into serving bowls and top with the yogurt.

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
1/2 vanilla bean, seeds scraped from (optional)
1/2 orange, juice of
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberry
1 pint fresh strawberries, hulled and cut in half
1 bunch green seedless grape, halved

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