SWEET AND SPICY LONDON BROIL
Provided by Food Network Kitchen
Categories main-dish
Time 17m
Yield 3 to 4 servings
Number Of Ingredients 7
Steps:
- Preheat a broiler to high. Bring the steaks to room temperature about 20 minutes before cooking.
- Mix the olive oil, paprika, sugar, chili powder, salt, chili powder, and zest in a bowl to make a paste. Rub the spice mixture all over the steak. Broil until just charred and crispy on top, about 6 minutes on 1 side. Flip the steak and cook until beginning to char, about 6 minutes more or until rare and temperature registers 115 degrees F on an instant-read thermometer. Place the steak on a cutting board and let rest, tented with foil for about 10 minutes. Slice across the grain and serve.
STUPENDOUS LONDON BROIL
So easy! So delicious! An experiment I tried once, and the family has asked for it again and again. To feed more people, buy a larger cut of London Broil.
Provided by Knitting Granny
Categories Meat
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat a large, heavy saute pan over medium high heat.
- When hot, add oil and swirl pan to cover bottom of pan completely.
- Salt and pepper one side of the London Broil.
- Place seasoned side down in the prepared pan.
- Salt and pepper the remaining side and add a splatter screen to the pan.
- For medium-rare, saute meat for three minutes on the first side.
- Turn and saute for three and a half minutes on the other side.
- For more well-done meat, saute four minutes per side.
- Using tongs, transfer meat to a heated plate and place in very low-heat oven (150 degrees).
- Return pan to burner and while stirring, add the green onions, garlic and mushrooms.
- Stir just until onions start to wilt.
- Pour in wine and add bouillon paste.
- Stir up any browned bits and boil until liquid decreases by half.
- When sauce has reduced, slice meat on the bias into thin strips and serve with sauce.
Nutrition Facts : Calories 91.4, Fat 3.8, SaturatedFat 0.3, Sodium 10.1, Carbohydrate 5.7, Fiber 1.4, Sugar 2.3, Protein 2.4
STEAKHOUSE LONDON BROIL
Make and share this Steakhouse London Broil recipe from Food.com.
Provided by RecipeNut
Categories Steak
Time 3h20m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- In large plastic food bag or 13x9-inch glass baking dish, blend recipe mix, oil and vinegar.
- Add steak, turning to coat.
- Close bag or cover, and marinate in refrigerator 30 minutes to 3 hours.
- Remove meat from marinade, discarding marinade.
- Grill or broil, turning occasionally, until desired doneness.
- Slice meat thinly across the grain.
- Garlic Chicken: Substitute 6 to 8 boneless chicken breasts or 3 to 4 pounds bone-in chicken pieces for steak.
- Marinate as directed.
- Grill boneless chicken breasts 6 minutes or bone-in chicken pieces 20 minutes or until chicken is no longer pink.
Nutrition Facts : Calories 80.9, Fat 9.1, SaturatedFat 1.2, Sodium 0.3
HOT AND SPICY LONDON BROIL
Everyone who likes it hot will love this dish. It uses the juice from hot cherry peppers to slowly cook a London broil. Try serving over rice.
Provided by Kathy Louis
Categories Beef Steaks
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the oil in a large skillet over medium high heat. Place the meat in the oil and saute for 5 minutes per side.
- Pour out 1 cup of the pepper juice from the jar and pour into the skillet. Add the water, garlic salt and ground black pepper to taste.
- Reduce heat to low, cover and simmer for 40 minutes, flipping meat halfway through cooking. Add about 10 to 12 hot cherry peppers and heat for 5 more minutes.
Nutrition Facts : Calories 474 calories, Carbohydrate 16.2 g, Cholesterol 121 mg, Fat 22.1 g, Fiber 8.1 g, Protein 45.5 g, SaturatedFat 6.7 g, Sodium 1343.1 mg
HOT AND SPICY LONDON BROIL
Everyone who likes it hot will love this dish. It uses the juice from hot cherry peppers to slowly cook a London broil. Try serving over rice.
Provided by kat3269
Categories Beef Steaks
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the oil in a large skillet over medium high heat. Place the meat in the oil and saute for 5 minutes per side.
- Pour out 1 cup of the pepper juice from the jar and pour into the skillet. Add the water, garlic salt and ground black pepper to taste.
- Reduce heat to low, cover and simmer for 40 minutes, flipping meat halfway through cooking. Add about 10 to 12 hot cherry peppers and heat for 5 more minutes.
Nutrition Facts : Calories 474 calories, Carbohydrate 16.2 g, Cholesterol 121 mg, Fat 22.1 g, Fiber 8.1 g, Protein 45.5 g, SaturatedFat 6.7 g, Sodium 1343.1 mg
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