How To Cook A Side Of Salmon Recipes
SPICED ROAST SIDE OF SALMON
Serve salmon with paprika, ginger and honey mustard glaze for an Indian-inspired, original roast
Provided by Roopa Gulati
Categories Dinner, Main course
Time 30m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Line a big roasting tin with baking parchment or foil - this helps to prevent the fish from sticking to the tin as it cooks. Brush the salmon skin with oil and place it, skin-side down, on the paper.
- Mix the ground ginger with the paprika, pepper, mustard, honey and 1 tbsp olive oil. Spread it evenly over the fleshy side of the fish.
- Roast, uncovered, for about 20 mins until the salmon is cooked through - check by poking a knife into the fillet and making sure the fish flakes easily.
- Serve directly from the tin, or use a couple of fish slices to carefully lift the salmon onto a big plate. Slice into portions and serve with lemon wedges on the side.
Nutrition Facts : Calories 482 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 51 grams protein, Sodium 0.4 milligram of sodium
FOIL WRAPPED SIDE OF SALMON WITH LEMON AND ROSEMARY
I saw Emril Lagasse make this on his show the other day and just had to try it.... It was just wonderful and I had to share it with my friends at the zaar.... It so easy and quick to put together.... Next time, I'm going to try it on the grill....
Provided by gertc96
Categories Very Low Carbs
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F / 220 degrees Celsius.
- Rinse salmon fillet under cold running water and pat dry.
- Cut a piece of foil long and wide enough to encase the salmon when folded over the center and folded up on the ends.
- Position the foil on a large baking sheet and place the salmon in the center of the foil, skin side down.
- Sprinkle the salmon with the salt, pepper, and rosemary. Place the lemon slices over the fish fillet along with the sliced onion and garlic slivers. Drizzle the fillet evenly with the olive oil.
- Fold the edges of the foil up over the salmon and crimp to seal. Fold the edges together on both ends to create an airtight package.
- Bake the salmon for 15 minutes, or until just cooked through but still moist. Serve immediately, using a large metal spatula to portion fish. Serve some of the accumulated juices spooned over the fish.
Nutrition Facts : Calories 485.1, Fat 34.4, SaturatedFat 7, Cholesterol 104, Sodium 888, Carbohydrate 3.1, Fiber 0.6, Sugar 0.5, Protein 39.1
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