HOW TO MAKE A SIMPLE POT OF ANASAZI BEANS
A piece of ham, a ham hock, or bacon can be added to the beans, but they are delicious without meat. If the beans need thickening, mash a cupful and put them back in the saucepan. To make frijoles refritos (refried beans), mash all of the beans by hand or in a processor and fry them in vegetable oil in small batches. Read more at Suite101: Anasazi Beans: Gift from the Cliff Dwellers http://mexican-food.suite101.com/article.cfm/anasazi_beans#ixzz0his2bnIq
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash and soak a pound of beans according to the directions on the package. Drain them and put them in a pot.
- Cover them with water and cook them until they are tender, adding more water if necessary.
- While the beans are cooking, saute chopped onions, minced garlic cloves, and jalapenos in olive oil. Add the vegetable mixture to the beans while they are cooking. Season with cumin, salt, and pepper.
Nutrition Facts : Calories 36.2, Fat 2.4, SaturatedFat 0.3, Sodium 2.2, Carbohydrate 3.6, Fiber 0.7, Sugar 1.4, Protein 0.5
THE FORT'S REFRIED ANASAZI (CLIFF DWELLER'S) BEANS
Steps:
- Rinse anasazi beans under cold water. Place in a saucepan and add water to cover. Bring to a boil then turn down heat and simmer until beans are tender, about 30 to 45 minutes. When beans are done drain off remaining liquid and cool slightly. Beans should be soft.
- In a large hot saute pan, add the bacon and saute until crisp. Then add the salsa, cooked beans, 1/4 cup of milk, and seasonings and simmer for 5 minutes. In a food processor add the bean mixture and cheese and pulse until smooth. If mixture is too thick, add the rest of the milk. Check seasonings and adjust to taste. Serve immediately.
CHEF JOEY'S ANASAZI BEAN CHILI (PRESSURE COOKER)
Some years ago, my hubby bought me a Kuhn Rikon Pressure Cooker. I've used it quite a bit over the years. I love the way it makes bean dishes and the soaking is virtually eliminated by pressure cooking them. This morning I made some corn bread and was thinking, you can't eat corn bread without chili, so this is what I came up with. You will need a pressure cooker for this recipe. IMPORTANT NOTE: You can make just about any recipe in any cooker, but it is best to follow the rules of your specific pressure cooker.
Provided by Chef Joey Z.
Categories Beans
Time 58m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- First pressure cook the beans by adding the water, salt and cleaned beans to the pot of the pressure cooker and bring to a boil. Then place the pressure cooker lid on the pot and pressure cook for 6 minutes on the second red ring.
- If you use different beans then Anasazi, be sure to check for the time they need to cook. Not all beans are created equal.
- Use the cold water release method to cool down the pressure cooker. This is done by pouring a stream of cold water from the tap on the side of the lid of the pressure cooker. Most cookers will have instructions as to how to cool your cooker down.
- Remove the beans to a colander and drain the water from the beans. At this stage the beans will still be a bit tough.
- In a medium saute pan, add the olive oil and saute the onion until transparent. Add the garlic being careful not to brown it.
- Cut up the chicken sausage in medium size pieces. The kind I bought were fully cooked so I didn't saute them.
- Put the garlic, onion, chicken sausage and beans into the pressure cooker.
- Add 4 cups chicken broth. Stir and close the lid securely and pressure cook for 12 minutes on the second red ring.
- When done use the cold water release method and open the pressure cooker once the steam is all gone.
- Taste the beans, make sure they are soft.
- Add 1 box of Fantastic Vegetarian Chili mix and the large can of diced tomatoes.
- Simmer on low uncovered for 20 minutes and serve over your favorite grain and with a piece of home made corn bread.
- Bon Appetit.
Nutrition Facts : Calories 202.7, Fat 11.6, SaturatedFat 3.3, Cholesterol 68, Sodium 1876.5, Carbohydrate 12.8, Fiber 1.9, Sugar 5.8, Protein 12.5
More about "how to make a simple pot of anasazi beans recipes"
SIMPLE ANASAZI BEANS - HEALTHIER STEPS
From healthiersteps.com
Ratings 2Category Main CourseCuisine AmericanTotal Time 1 hr
- Sort and wash Anasazi Beans. Place the beans in a large bowl and pour cold water on them until they are completely soaked. Let it sit for 8 hours. Drain the water, and rinse the beans.
- In a large pot, add soaked beans, and pour enough water so that the beans are about 2 inches below the water surface.
HOW TO MAKE A SIMPLE POT OF ANASAZI BEANS RECIPE
From pinterest.com
5/5 (3)Estimated Reading Time 40 secsServings 6Total Time 2 hrs 15 mins
10 BEST ANASAZI BEANS RECIPES | YUMMLY
From yummly.com
HOW TO MAKE A SIMPLE POT OF ANASAZI BEANS RECIPE
From pinterest.com
5/5 (3)Total Time 2 hrs 15 minsServings 6
ANASAZI BEANS SUBSTITUTE IBF - IMMUNITYBOOSTINGFOODS.COM
From immunityboostingfoods.com
NEW ORLEANS-STYLE ANASAZI BEANS AND RICE - FINECOOKING
From finecooking.com
HOW TO COOK ANASAZI BEANS - YOUTUBE
From youtube.com
HUMMUS 4 WAYS USING 4 DIFFERENT BEANS | EASY HUMMUS …
From spainonafork.com
PRESSURE COOKER BEEF SHANK AND ANASAZI BEANS - DADCOOKSDINNER
From dadcooksdinner.com
ANASAZI BEAN SOUP - EASY BEAN RECIPES - BEANS BEANS BEANS
From beansbeansbeans.com
49 ANASAZI BEANS RECIPES IDEAS | BEAN RECIPES, RECIPES, BEANS
From pinterest.it
ANASAZI BEANS AND SMOKED HAM STEAK OR HOCKS - PASTURE …
From pastureprovisionsco.com
ANASAZI BEANS - A NATIVE AMERICAN SECRET - 131 METHOD
From blog.131method.com
FOOD FORUM: AN EASY, SATISFYING POT OF BEANS FOR A CHILLY SPRING DAY
From nutritioncenter.extremefatloss.org
COOKING WITH LEGUMES: ANASAZI BEANS - DR. WEIL'S HEALTHY KITCHEN
From drweil.com
SEASONED ANASAZI BEANS IN THE INSTANT POT - MICHELLE HOME SCHOLAR
From michellehomescholar.wordpress.com
INSTANT POT ANASAZI BEANS - MASTERCOOK
From mastercook.com
LET’S COOK SOMETHING NEW: ANASAZI BEANS - BEYONDGUMBO
From beyondgumbo.com
FOOD FORUM: AN EASY, SATISFYING POT OF BEANS FOR A CHILLY SPRING DAY
From usapp01.newsmemory.com
ANASAZI BEANS - RECIPE | COOKS.COM
From cooks.com
FOOD FORUM: AN EASY, SATISFYING POT OF BEANS FOR A CHILLY SPRING DAY
From heraldnet.com
ANASAZI BEAN & ROASTED CHILE SOUP RECIPE - BOULDER LOCAVORE®
From boulderlocavore.com
UMAMI ANASAZI BEANS | ZAVOR®
From zavoramerica.com
CROCK POT ANASAZI BEANS RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
ANASAZI BEAN RECIPE - ANASAZI BEANS AND HAM - TEXASFOODSDIRECT
From texasfoodsdirect.com
10 BEST ANASAZI BEANS RECIPES - YUMMLY
From yummly.co.uk
ANASAZI BEANS RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
From therecipes.info
ANASAZI® BEANS - WOODLAND FOODS
From woodlandfoods.com
INSTANT POT BEANS RECIPE (SOAKED & UNSOAKED) - SPICE CRAVINGS
From spicecravings.com
ANASAZI BEANS RECIPES INSTANT POT - THERESCIPES.INFO
From therecipes.info
BEANS 101: HOW TO COOK ANY BEAN | FOOD & WINE
From foodandwine.com
INSTANT POT BEANS RECIPE - LEITE'S CULINARIA
From leitesculinaria.com
CROCKPOT ANASAZI BEAN AND CABBAGE SOUP
From sugarlaws.com
BEST ANASAZI BEAN RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
ANASAZI BEANS: THE NATIVE AMERICAN BEAN THAT FIGHTS CANCER
From powerfoodhealth.com
ANASAZI BEANS IN A CROCKPOT | MINDFUL PALATE
From mindfulpalate.com
HOW AND WHY TO STORE DIFFERENT BEANS - FOOD STORAGE MOMS
From foodstoragemoms.com
HOW TO MAKE A SIMPLE POT OF ANASAZI BEANS | RECIPEBOOK
From recipebook.io
ANASAZI BEANS - INGREDIENT - FINECOOKING
From finecooking.com
20 TYPES OF BEANS AND HOW TO COOK THEM - PUREWOW
From purewow.com
ANASAZI BEANS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #side-dishes #beans #mexican #easy #dinner-party #one-dish-meal #native-american #inexpensive #brunch #3-steps-or-less #4-hours-or-less
You'll also love