I STOLE KAREN'S TOSS IT IN THE CROCK POT AND GO ROAST (IN MEMORY
I started with Karen's "Toss it in the crock pot and go roast." It looked a little bland (sorry Karen) so I tried to jazz it up a little. I know it isn't going to be everyone's cup of tea, and her's was great because it was so simple. Anyway, try mine too.
Provided by auilachs
Categories One Dish Meal
Time 6h17m
Yield 6 chunks of meat, 5-6 serving(s)
Number Of Ingredients 14
Steps:
- You might want to look at Karen's directions also. Basically, I put everything (ex-meat and chicken soup) together in a bowl, and soaked it for about 10 minutes in hopes of infusing the spices into the fruit and vegies.
- Clyde and the soup went into the crockpot, followed by the big bowl of stuff.
- I like to flip it every hour or so and check for dryness. (Sorry, I know that defeats the purpose of a crockpot. Just do what ya gotta do.).
- Cook on low for about 6 hours - but this is going to vary a lot by your cooker.
- Thanks Karen, and thanks Clyde. I hope neither of you are angry about how this all turned out. Let's just say that mistakes were made, and I am sorry.
Nutrition Facts : Calories 488.2, Fat 20.1, SaturatedFat 7.8, Cholesterol 152.2, Sodium 1065.3, Carbohydrate 24.4, Fiber 4.2, Sugar 12.1, Protein 51.6
TOSS IT IN THE CROCK POT AND GO ROAST
I threw this in the crock pot one morning 20 minutes before I had to go to work. My husband asked what I was making and I said that I didn't know, I was just tossing stuff in! (I was looking for a way to use up some London Broils that were in the freezer.) My family loved it so much, that it is now a cold weather standard. (In the warmer weather, I use the London Broils to marinate and grill.)
Provided by Karen..
Categories Stew
Time 6h10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Toss onions, potatoes and then carrots into crock pot.
- Lay meat on top of that (may have to smoosh it in a little).
- Pour on the soup, soup mix and dab the base on top.
- Turn the meat over and then over again, so that some of the soup goes underneath the meat, but some is still coating it.
- Sprinkle with black pepper.
- Cook on low for about 6 hours or so.
- I have made this a few times and have never had to add water-- the soups and meat juices make a lovely thick gravy.
- I make this in a 6 1/2 quart Rival Slow Cooker-- I know it cooks faster than smaller pots.
Nutrition Facts : Calories 809.4, Fat 25, SaturatedFat 9.8, Cholesterol 190.2, Sodium 1460, Carbohydrate 74.2, Fiber 9.7, Sugar 7.2, Protein 69.7
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