Ilish Macher Dhakai Paturi Fish In Banana Leaves Recipes
ILISH MACHER DHAKAI PATURI - FISH IN BANANA LEAVES
Submitting for My Food Odyssey, this is one of the National Dishes of Bangladesh. sourced from here http://www.nationaldish.org/360/bangladesh-national-dish/ Servings are estimated.
Provided by Satyne
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together to make a rub. Rub on fish.
- Wrap fish in banana leaves.
- Bake in a 300° oven on a baking pan until the banana leaves dry out and shrink in size. about 10-20 minutes.
- * You can substitute Ilish with carp, bass, trout or any fish you like.
Nutrition Facts : Calories 233.9, Fat 5.8, SaturatedFat 1.4, Cholesterol 71.6, Sodium 86.7, Carbohydrate 1.9, Fiber 0.8, Sugar 0.4, Protein 40.9
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