Imitation Crab Stir Fry Recipes

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STIRFRY IMITATION CRAB

This is a great recipe when in a hurry for something good to eat..this is my go to recipe when I crave some crab stir fry and only have imitation crab on hand. It is very tasty.

Provided by Pat Duran

Categories     Seafood

Time 15m

Number Of Ingredients 12



Stirfry Imitation Crab image

Steps:

  • 1. Heat oil in non-stick skillet over medium-high heat. Stir vegetables, ginger,pepper flakes and garlic. Cook stirring often, until barely tender( cover with lid and add a little water if using fresh vegetables- not necessary if using packaged frozen stir fry vegetables). Add sauces and crab and stir to combine. Serve over cooked rice and soy sauce ,if desired. .
  • 2. stir fry sauce- you can use either kind of sauce- or make your own.(from a bottle or sauce from a pouch of sauce). You can also use frozen instead of fresh vegetables.

1 Tbsp olive oil, extra virgin
1/2 c chopped onion
1/2 c red bell pepper , cut into strips
1 c snow peas
1/2 c button mushrooms, coarsely chopped
1 tsp ground ginger
1 Tbsp minced garlic
1 tsp red pepper flakes,optional
1/2 c stir fry sauce
12 oz imitation crabmeat,pulled apart
soy sauce to taste, if desired
4 c cooked rice

CRAB LO MEIN

"I came up with this one night when I had some leftover spaghetti that I needed to use up," writes Laura Mryyan from Topeka, Kansas. TIP: "When stirring up the sauce, I like to use half soy sauce and half oyster sauce for a richer, more developed flavor,"Laura notes.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11



Crab Lo Mein image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet or wok, stir-fry the onion, green pepper, broccoli and mushrooms in oil for 3-4 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth, water and soy sauce until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in crab; cook 2-3 minutes longer or until heated through. Drain pasta; toss with crab mixture.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 579mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges

4 ounces uncooked angel hair pasta or thin spaghetti
1 medium onion, thinly sliced
1 medium green pepper, cut into 1-inch strips
1 package (9 ounces) frozen broccoli cuts, thawed
1/4 cup sliced fresh mushrooms
2 tablespoons canola oil
1 tablespoon cornstarch
1-1/4 cups chicken broth
1/4 cup water
1/4 cup soy sauce
12 ounces imitation crabmeat, cut into 1-inch pieces

COLORFUL CRAB STIR-FRY

My love for seafood has carried over from childhood, when we used to fish together as a family. So I was happy to find this change-of-pace recipe that combines stir-fry with seafood. It tastes like a special treat but is a breeze to prepare.-Lee Deneau, Lansing, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Colorful Crab Stir-Fry image

Steps:

  • In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry carrots in oil. Add the peas, red pepper, ginger and garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add crab; heat through. Serve with rice if desired.

Nutrition Facts : Calories 126 calories, Fat 4g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 562mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

2 teaspoons cornstarch
1 teaspoon chicken bouillon granules
3/4 cup water
1/2 teaspoon reduced-sodium soy sauce
1 cup sliced fresh carrots
1 tablespoon canola oil
1 cup fresh or frozen snow peas
1/2 cup julienned sweet red pepper
1 teaspoon minced fresh gingerroot
1 teaspoon minced garlic
1 package (8 ounces) imitation crabmeat
Hot cooked rice, optional

STIR-FRIED BROCCOLI WITH CRABMEAT

A quick and easy stir-fry side dish features delicate flavors of broccoli with salad-style imitation crabmeat.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 9



Stir-Fried Broccoli with Crabmeat image

Steps:

  • Pare outer layer from broccoli. Cut broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems diagonally into 1/4-inch slices. Place broccoli stems in boiling water; heat to boiling. Cover and cook 30 seconds. Add flowerets; heat to boiling. Cover and cook 30 seconds; drain. Immediately rinse in cold water; drain.
  • Cut green onions into 1/2-inch pieces; slice lengthwise in half. Mix cornstarch and water.
  • Heat wok or 12-inch skillet over high heat. Add vegetable oil; rotate wok to coat side. Add broccoli and garlic; stir-fry 1 minute.
  • Add broth; heat to boiling. Stir in cornstarch mixture; cook and stir until thickened. Stir in crabmeat, green onions and sesame oil; cook and stir 1 minute.

Nutrition Facts : Calories 185, Carbohydrate 10 g, Cholesterol 15 mg, Fat 2, Fiber 2 g, Protein 11 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 870 mg

1 pound broccoli
2 green onions (with tops)
1 tablespoon cornstarch
1 tablespoon cold water
3 tablespoons vegetable oil
1 clove garlic, finely chopped
1/4 cup chicken broth
1 package (8 ounces) frozen salad-style imitation crabmeat, thawed
1/2 teaspoon sesame oil

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