STIRFRY IMITATION CRAB
This is a great recipe when in a hurry for something good to eat..this is my go to recipe when I crave some crab stir fry and only have imitation crab on hand. It is very tasty.
Provided by Pat Duran
Categories Seafood
Time 15m
Number Of Ingredients 12
Steps:
- 1. Heat oil in non-stick skillet over medium-high heat. Stir vegetables, ginger,pepper flakes and garlic. Cook stirring often, until barely tender( cover with lid and add a little water if using fresh vegetables- not necessary if using packaged frozen stir fry vegetables). Add sauces and crab and stir to combine. Serve over cooked rice and soy sauce ,if desired. .
- 2. stir fry sauce- you can use either kind of sauce- or make your own.(from a bottle or sauce from a pouch of sauce). You can also use frozen instead of fresh vegetables.
CRAB LO MEIN
"I came up with this one night when I had some leftover spaghetti that I needed to use up," writes Laura Mryyan from Topeka, Kansas. TIP: "When stirring up the sauce, I like to use half soy sauce and half oyster sauce for a richer, more developed flavor,"Laura notes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet or wok, stir-fry the onion, green pepper, broccoli and mushrooms in oil for 3-4 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth, water and soy sauce until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in crab; cook 2-3 minutes longer or until heated through. Drain pasta; toss with crab mixture.
Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 579mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
COLORFUL CRAB STIR-FRY
My love for seafood has carried over from childhood, when we used to fish together as a family. So I was happy to find this change-of-pace recipe that combines stir-fry with seafood. It tastes like a special treat but is a breeze to prepare.-Lee Deneau, Lansing, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry carrots in oil. Add the peas, red pepper, ginger and garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add crab; heat through. Serve with rice if desired.
Nutrition Facts : Calories 126 calories, Fat 4g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 562mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
STIR-FRIED BROCCOLI WITH CRABMEAT
A quick and easy stir-fry side dish features delicate flavors of broccoli with salad-style imitation crabmeat.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Pare outer layer from broccoli. Cut broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems diagonally into 1/4-inch slices. Place broccoli stems in boiling water; heat to boiling. Cover and cook 30 seconds. Add flowerets; heat to boiling. Cover and cook 30 seconds; drain. Immediately rinse in cold water; drain.
- Cut green onions into 1/2-inch pieces; slice lengthwise in half. Mix cornstarch and water.
- Heat wok or 12-inch skillet over high heat. Add vegetable oil; rotate wok to coat side. Add broccoli and garlic; stir-fry 1 minute.
- Add broth; heat to boiling. Stir in cornstarch mixture; cook and stir until thickened. Stir in crabmeat, green onions and sesame oil; cook and stir 1 minute.
Nutrition Facts : Calories 185, Carbohydrate 10 g, Cholesterol 15 mg, Fat 2, Fiber 2 g, Protein 11 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 870 mg
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16 IMITATION CRAB RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
4.5/5 (15)Estimated Reading Time 5 minsCategory Recipe Roundup, SeafoodPublished Aug 31, 2020
- Crab Salad. Craving a rich and creamy seafood salad? You’ll love this one! Mix in shredded imitation crab, mayonnaise, minced onions, celery, dill, salt, and pepper.
- Hot Imitation Crab Dip. Hot imitation crab dip is the perfect way to enjoy toasted breads, crackers, or veggie sticks like carrots or celery. It’s so easy to make, too!
- Seafood Macaroni Salad. Seafood macaroni salad is the perfect side dish at barbecues! This is a fantastic way to balance out strong and savory meaty flavors, and it only takes 15 minutes to prepare.
- Cream of Crab Soup. Imagine this: It’s a cool, rainy afternoon on a Sunday, and you have a warm bowl of creamy crab soup. One taste, and you’re in soup heaven!
- Imitation Lobster Rolls. If you’re a big lobster roll fan like me, you know how frustrating it can be if you can’t find fresh lobsters! That’s why I like to buy a pack of imitation crab sticks to make my very own imitation lobster rolls.
QUICK AND EASY RECIPE FOR CRAB STIR FRY | WILD ALASKAN …
From wildalaskancompany.com
Cuisine ChineseTotal Time 20 minsCategory Lunch, DinnerCalories 400 per serving
- Ideally, you’ll want to have access to a wok for stir fries, since the design of the wok gives you lots of surface area to work with. That means each ingredient will get plenty of direct contact with the cooking vessel. If you don’t own a wok, use the widest pan you have available to make your crab stir fry.
- Heat your cooking oil over high heat, until it’s hot enough that it begins to shimmer. Add in your ginger, shallots, hot chili, and bell pepper, frying for about 30 seconds until you see the bell pepper pieces beginning to soften. Then add garlic, cooking for another 20 seconds or so until it’s no longer raw.
- Just before the garlic begins to pick up any color, toss your crab legs into the wok, moving them around so that they get coated in the sizzling oil and begin to pick up some of the aromatic flavors in the pan. Stir fry for 3 minutes.
- Remove crab legs and bell peppers with tongs, setting aside on a plate for now; it’s fine if there are still some bits of garlic, ginger, and chili left in the wok.
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