Immune Boosting Tonic Recipe Ginger Lemon Garlic Honey

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WARM LEMON, HONEY, AND GINGER SOOTHER

This tangy infusion was inspired by a combination of Indian, Egyptian, and Costa Rican wisdom for soothing the common cold. Make a pot in the morning when you are not feeling well and drink throughout the day, reheating by the mugful as needed. My husband and I keep these ingredients on hand throughout the winter just because we like it. For children, add a splash of orange juice to cool it down.

Provided by LoveNCyprus

Categories     Drinks Recipes     Tea     Hot

Time 10m

Yield 4

Number Of Ingredients 5



Warm Lemon, Honey, and Ginger Soother image

Steps:

  • Place honey, lemon juice, ginger, and cinnamon in a teapot or 4-cup glass measuring beaker with spout. Pour boiling water over mixture and stir well until honey is dissolved. Cover and let steep for 5 minutes. The ginger should sink to the bottom, but may be strained out while pouring into mug.

Nutrition Facts : Calories 71.5 calories, Carbohydrate 20.8 g, Fat 0.1 g, Fiber 1.5 g, Protein 0.4 g, Sodium 8.1 mg, Sugar 17.4 g

¼ cup honey, or to taste
1 lemon, juiced
1 tablespoon finely grated ginger root
¼ teaspoon ground cinnamon
3 ½ cups boiling water

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