Indian Spicy Sour Chickpeas With Cauliflower Recipes

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INDIAN SPICY-SOUR CHICKPEAS WITH CAULIFLOWER

I prepared this wonderfully fragrant dish as a meal (vs. side dish) and served it with some Naan bread. My husband rated this dish a "9" on a scale of 1 to 10.

Provided by DailyInspiration

Categories     Low Protein

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 16



Indian Spicy-Sour Chickpeas With Cauliflower image

Steps:

  • Combine lemon juice and grated ginger in a small cup and set aside.
  • Heat a large saucepan over medium-high heat and add oil. Saute onion and cook until onion begins to brown (approx. 4 minutes). Add jalapeno and continue cooking until onion is brown all over (4-5 minutes). Add tomatoes, cumin, coriander, tumeric, cardamon, cloves and salt. Stir and cook one minute. Add drained chickpeas and 1/2 cup water. Cover and cook over medium heat for approximately 10 minutes, stirring occasionally and adding additional water if mixture becomes dry.
  • In a separate pan, combine cauliflower and 1/4 cup water. Cover and cook over medium-high heat, stirring carefully every minute or so until cauliflower is tender (approx. 7 min.). Uncover cauliflower and boil off any excess liquid. Remove from heat and stir in lemon juice mixture. Combine cauliflower with chickpea mixture and add in chopped cilantro.
  • Serve with a green salad and naan bread or as a side dish.

1 tablespoon fresh ginger, finely grated
3 tablespoons lemon juice, freshly squeezed
2 tablespoons vegetable oil
2 cups onions, diced
1 jalapeno pepper, seeded and minced
1 (14 1/2 ounce) can tomatoes, diced and drained
1 tablespoon cumin
1 tablespoon coriander
1/2 teaspoon turmeric
1/4 teaspoon cardamom
1/4 teaspoon clove, ground
1 teaspoon salt
2 (15 ounce) cans chickpeas, rinsed and drained
1 lb cauliflower floret (1 medium head, cored and trimmed)
1/4 cup cilantro, chopped
3/4 cup water, divided

INDIAN SPICY-SOUR CHICKPEAS WITH CAULIFLOWER

This is a wonderfully fragrant vegetarian Indian dish. Serve with or without rice - delicious with Naan bread and if desired a nice salad on the side - see my Indian salad recipe. : )

Provided by Daily Inspiration S

Categories     Other Main Dishes

Time 50m

Number Of Ingredients 16



Indian Spicy-Sour Chickpeas With Cauliflower image

Steps:

  • 1. Combine lemon juice and grated ginger in a small cup and set aside.
  • 2. Heat a large saucepan over medium high heat and add oil (or ghee). Saute onion and cook until onion begins to brown (approx. 4 minutes). Add jalapeno and continue cooking until onion is brown all over (4-5 minutes longer). Add tomatoes, cumin, coriander, turmeric, cardamom, clove, and salt. Stir and cook 1 minute.
  • 3. Add drained chickpeas and 1/2 cup water to pot. Cover and cook over medium heat for approximately 10 minutes, stirring occasionally and adding additional water if mixture becomes too dry.
  • 4. In a separate pan, combine cauliflower and 1/4 cup water. Cover and cook over medium high heat, stirring carefully every minute or so until cauliflower is tender (approx. 7 minutes). Uncover cauliflower and boil off any excess liquid. Remove from heat and stir in lemon juice mixture. Combine cauliflower with chickpea mixture and add chopped cilantro.
  • 5. If desired, serve over rice or serve as is with Naan bread on the side.

1 Tbsp fresh ginger, finely grated
3 Tbsp lemon juice, freshly squeezed
2 Tbsp vegetable oil (or ghee)
2 c onion, diced
1 can(s) diced tomatoes, drained (14 1/2 oz)
1 Tbsp ground cumin
1 jalapeno, seeded and minced
1 Tbsp ground coriander
1/2 tsp turmeric
1/4 tsp ground cardamom
1/4 tsp ground clove
1 tsp salt
2 can(s) chickpeas, rinsed and drained (15 oz each)
1 lb cauliflower florets (1 medium head, cored and trimmed)
1/4 c fresh cilantro, chopped
3/4 c water

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