Indiancucumbersalad Recipes

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INDIAN CUCUMBER SALAD

Make and share this Indian Cucumber Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6



Indian Cucumber Salad image

Steps:

  • Peel cucumbers; slice in half lengthwise and scoop out seeds. Dice the cucumbers and place in a bowl.
  • Whisk together yogurt, lemon juice, sugar, cumin and mint.
  • Pour over cucumbers and toss to coat.

Nutrition Facts : Calories 75.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.7, Sodium 48.1, Carbohydrate 13.2, Fiber 1.2, Sugar 8.4, Protein 4.8

3 medium cucumbers
1 cup plain low-fat yogurt
1 tablespoon fresh lemon juice
1/4-1/2 teaspoon sugar, to taste
1/2-1 teaspoon ground cumin, to taste
1/2-1 tablespoon chopped mint

INDIAN CUCUMBER SALAD

Make and share this Indian Cucumber Salad recipe from Food.com.

Provided by cookingpompom

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 4



Indian Cucumber Salad image

Steps:

  • Peel the cucumber and slice as thin as you can, peel and cut the onions as thin as you can. Add both to a serving dish.
  • Sprinkle with salt and add the juice - stir to combine.
  • Cover and chill for 1 hour.

Nutrition Facts : Calories 22.9, Fat 0.1, Sodium 148, Carbohydrate 5.5, Fiber 0.8, Sugar 2.5, Protein 0.8

1 large cucumber
1 white small onion
1/4 teaspoon salt
2 teaspoons lemon juice

INDIAN CUCUMBER AND YOGURT SALAD: CUCUMBER RAITA

Provided by Aarti Sequeira

Time 10m

Yield about 4 cups

Number Of Ingredients 7



Indian Cucumber and Yogurt Salad: Cucumber Raita image

Steps:

  • Whisk the yogurt until smooth. Add the rest of the ingredients, plus a little freshly ground black pepper if you like. Stir, chill, and serve.

2 cups plain whole milk or low-fat yogurt
2 cups grated English or Persian cucumber (unpeeled)
1 clove garlic, minced
4 sprigs fresh mint, leaves only, minced finely
1 teaspoon kosher salt
2 tablespoons golden raisins
Freshly ground black pepper

INDIAN-STYLE CUCUMBER SALAD

Categories     Condiment/Spread     Salad     Dairy     Vegetable     No-Cook     Vegetarian     Quick & Easy     Cucumber     Gourmet

Yield Makes 4 side-dish servings

Number Of Ingredients 5



Indian-Style Cucumber Salad image

Steps:

  • Toss cucumber with salt in a colander in sink and let drain 30 minutes, then pat dry.
  • Toast cumin seeds in a dry small heavy skillet over low heat, stirring constantly, until fragrant and a shade darker, 3 to 4 minutes. Cool on a cutting board, then crush slightly with a rolling pin.
  • Stir cucumber, cumin, and cilantro into yogurt in a bowl.

1 (1-lb) seedless cucumber (usually plastic-wrapped), cut into 1/2-inch cubes
1/2 teaspoon salt
3/4 to 1 teaspoon cumin seeds
1/2 cup chopped fresh cilantro
1/2 cup whole-milk plain yogurt

SPICY CUCUMBER SALAD

Cool yet fiery, this Asian-inspired cucumber salad is a barbecue must. It's also great with chicken

Provided by Barney Desmazery

Categories     Dinner, Side dish, Starter, Vegetable

Time 30m

Number Of Ingredients 12



Spicy cucumber salad image

Steps:

  • Slice the cucumber in half lengthways and use a teaspoon to scoop out the seeds. Slice cucumber into thick diagonal chunks. Tip it into a bowl and sprinkle with the sugar, vinegar and large pinch of salt. Leave for about 30 mins in the fridge. Meanwhile, tip the other salad ingredients into a bowl. Drain the cucumber and tip in with the rest of the ingredients.
  • Heat a griddle pan or heavy-bottomed frying pan until hot, but not smoking. Rub the chicken with oil, season with salt and pepper and sear, skin-side down, for about 8 mins until the skin is crisp and brown and the chicken is practically cooked. Flip the chicken over and give it a few mins more on the flesh side to finish it off. Leave the chicken to rest, then slice each breast on an angle and serve with a pile of cucumber salad.

Nutrition Facts : Calories 238 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 2.17 milligram of sodium

1 large cucumber , peeled
1 tsp golden caster sugar
1 tbsp rice white wine vinegar
2 tbsp soy sauce
1 tbsp sesame oil
small knob of ginger , finely chopped
2 garlic cloves , finely chopped
1 large red chilli , halved, deseeded and finely sliced
2 spring onions , finely sliced
large handful coriander leaves
1 tbsp olive oil
4 chicken breasts , skin on

INDIAN CUCUMBER SALAD

Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds

Provided by Good Food team

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 4



Indian cucumber salad image

Steps:

  • Halve the cucumber lengthways, then scoop out the seeds and slice. Mix with mustard seeds, vinegar and sugar.

Nutrition Facts : Calories 26 calories, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein

1 cucumber
1 tbsp black or brown mustard seed
2 tbsp red wine vinegar
2 tsp caster sugar

INDIAN CUCUMBER SALAD

Provided by Molly O'Neill

Categories     weekday, salads and dressings

Time 15m

Yield Four servings

Number Of Ingredients 9



Indian Cucumber Salad image

Steps:

  • Preheat the oven to 400 degrees. Place the cumin and fennel seeds in a small pan and bake until lightly browned, about 4 to 5 minutes. Let cool. Place in a spice grinder and pulse until coarsely ground. Place in a bowl and mix in the peppercorns, salt and cayenne, if using.
  • Arrange the tomato slices in overlapping layers around the perimeters of 4 plates. Sprinkle with a little of the spice mixture. Just inside the tomatoes, arrange the cucumber slices in concentric circles, overlapping the layers slightly. Sprinkle the cucumbers with lemon juice, using 1 1/2 teaspoons for each plate. Season with some of the spice mixture.
  • Place the onions in a bowl and toss with 2 teaspoons of the spice mixture and the remaining lemon juice. Mound the onions in the centers of the plates and serve.

Nutrition Facts : @context http, Calories 70, UnsaturatedFat 0 grams, Carbohydrate 16 grams, Fat 1 gram, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 483 milligrams, Sugar 7 grams

1 tablespoon cumin seeds
1 teaspoon fennel seeds
1 teaspoon cracked black peppercorns
1 teaspoon kosher salt
1/4 teaspoon cayenne, optional
2 large tomatoes, sliced paper thin
2 seedless cucumbers, sliced paper thin
3 tablespoons fresh lemon juice
2 medium red onions, peeled and sliced paper thin

INDIAN CUCUMBER SALAD

A staple of Indian meals, this cooling cucumber dish is often served alongside a spicy Indian entree.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 8



Indian Cucumber Salad image

Steps:

  • In a large bowl, combine the yogurt, sour cream and salt. Add the cucumbers, onion, tomato and jalapeno; stir until blended. Garnish with cilantro if desired.

Nutrition Facts : Calories 69 calories, Fat 4g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 117mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1/2 cup plain yogurt
1/2 cup sour cream
1/4 teaspoon salt
1-1/2 cups chopped cucumbers
1 medium onion, chopped
1 medium tomato, seeded and chopped
1 tablespoon chopped seeded jalapeno pepper
Fresh cilantro leaves, optional

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