Instant Pot Chicken Parmesan Pasta Recipes
HEALTHY INSTANT POT CHICKEN PARMESAN
Chicken parm in the instant pot leaves chicken breast cutlets juicy and tender, and there's just one pot to clean. And it doesn't require a lot of added fat to boot. Serve the chicken with whole-grain pasta, zoodles or steamed vegetables if you like.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Turn the Instant Pot® to the low saute setting (see Cook's Note). Add the oil and heat until it is shimmering but not smoking. Add the onion and garlic and cook, stirring occasionally, until the onions just begin to soften, 4 to 5 minutes. Stir in the crushed tomatoes, tomato paste, sugar, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper then turn the pot off.
- Season the chicken cutlets on both sides with the Italian seasoning, paprika, 1/2 teaspoon salt and a few grinds of black pepper and nestle them into the sauce, overlapping just slightly if needed. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook, on high, for 2 minutes.
- After the pressure cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Careful of any remaining steam, unlock and remove the lid and turn the Instant Pot® off.
- Use tongs to reposition the chicken on top of the sauce if they have sunk. Sprinkle the tops of each cutlet with the Parmesan then place the mozzarella on top, tearing the cheese in half if needed to better cover the chicken. Place the lid back on and let sit until the cheese has melted, 3 to 4 minutes.
- Spoon the chicken and sauce onto a plate or platter and garnish with the basil.
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- Set Instant pot to saute setting. When hot, add olive oil and then chopped onion and garlic. Cook, stirring frequently for 1 minute. Add chicken pieces and cook, stirring frequently for 2 minutes.
- Press cancel and then add marinara sauce, water, Italian seasoning, salt and ground pepper. Stir well, place pasta on top of the liquid (DO NOT STIR), pressing lightly for them to be slightly immersed in the liquid, but do not stir. Close and lock lid (making sure that valve is set to sealing). Select manual setting (or pressure cooker) for 7 minutes.
- After 7 minutes, let Instant pot in the warm mode for 4 minutes. Turn valve to venting to release pressure. Open lid, sprinkle both cheeses, close lid and let cheese melt for one minute.
- Open Instant pot, stir to mix in melted cheese and serve Instant pot chicken parmesan pasta hot with chopped parsley or basil. Or cool and pack into meal prep containers.(Few readers have brought to our attention that they get the 'BURN' signal while making this recipe. So, we have made necessary changes to the recipe to avoid burning. The recipe has been tested in both 8-quart and 3-quart sizes)
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- Pour the olive oil evenly over the bottom of the Instant Pot. Add chicken tenders, lining the tenders up in one even layer. Season the chicken with salt and garlic powder.
- Pour pasta sauce on top of the chicken. Add the penne pasta, spreading it out in an even layer. Do NOT stir.
- Measure out the two cups of water. Pour the water into the empty marinara jar and shake the jar with a lid to get all of the sauce off the sides of the jar. Gently pour the water into the Instant Pot, over the pasta. Remember, do NOT stir.
- Make sure all of the pasta is covered by water and not poking up out of the liquid. If needed, gently press down on the pasta to make sure each noodle is mostly under the water.
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