Instant Pot Pork Tenderloin Recipes

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INSTANT POT® PORK TENDERLOIN

Super moist and flavorful pork tenderloin prepared in an Instant Pot®.

Provided by Misty Noelle

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 45m

Yield 8

Number Of Ingredients 6



Instant Pot® Pork Tenderloin image

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil until shimmering, 3 to 5 minutes.
  • Season pork tenderloin with Greek seasoning, salt, and pepper. Add to the preheated pot and cook until browned, about 3 minutes per side. Transfer to a plate. Pour apple juice into the pot; scrape up any pork bits left on the bottom. Set rack inside the pot and place tenderloin on the rack.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method for 10 minutes according to manufacturer's instructions. Quick-release any remaining pressure. Unlock and remove the lid. Lift out tenderloin and set aside to rest for 5 minutes.
  • Meanwhile, remove 1/4 cup of the liquid from the pot and mix with cornstarch to make a slurry. Pour slurry back into the pot. Select Saute function and simmer sauce until thickened, about 5 minutes. Slice pork and drizzle sauce on top.

Nutrition Facts : Calories 164.9 calories, Carbohydrate 4.7 g, Cholesterol 63.2 mg, Fat 6.7 g, Fiber 0.1 g, Protein 20.1 g, SaturatedFat 2.1 g, Sodium 122.7 mg, Sugar 3.4 g

2 teaspoons olive oil
1 (2 pound) pork tenderloin, or to taste
1 teaspoon Greek seasoning
salt and ground black pepper to taste
1 cup apple juice
1 tablespoon cornstarch

TENDER AND JUICY INSTANT POT® PORK TENDERLOIN

Seriously, the juiciest pork tenderloin that I've ever made! The "zero" minutes is NOT a typo! The tenderloin cooks during the searing, pressure build up, and pressure release. The internal temperature upon removing from the pot was 140 degrees F (60 degrees C), but was at 148 degrees F (64 degrees C) after the resting time.

Provided by Kim's Cooking Now

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 4

Number Of Ingredients 13



Tender and Juicy Instant Pot® Pork Tenderloin image

Steps:

  • Stir hot water and tomato bouillon in a small bowl until dissolved.
  • Mix garlic powder, oregano, thyme, salt, and cayenne pepper together in a small bowl. Rub seasoning all over pork tenderloin until coated.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and heat until shimmering, 3 to 5 minutes. Add smashed garlic and cook until fragrant and oil is infused with garlic flavor, 1 to 2 minutes. Transfer garlic to a small bowl.
  • Add pork tenderloin to the pot and cook until browned, about 2 minutes per side. Pour tomato bouillon into the pot and bring to a boil while scraping any browned bits of pork off the bottom of the pan with a wooden spoon. Add garlic cloves back to the pot.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 0 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. As soon as the pressure pin drops, unlock and remove the lid. Lift out tenderloin and cover with 2 layers of aluminum foil; allow to rest for 3 minutes before slicing. After resting, pork should be slightly pink in the center and an instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Meanwhile, mix cold water and cornstarch together in a small bowl to make a slurry. Add slurry to the Instant Pot®. Select Saute function and simmer until sauce has thickened, about 3 minutes. Drizzle sauce over sliced pork.

Nutrition Facts : Calories 211.4 calories, Carbohydrate 3.8 g, Cholesterol 63.2 mg, Fat 12.3 g, Fiber 0.5 g, Protein 20.5 g, SaturatedFat 2.9 g, Sodium 532.2 mg, Sugar 0.2 g

1 cup hot water
½ cube tomato bouillon with chicken flavoring (such as Knorr®)
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon kosher salt
½ teaspoon cayenne pepper
1 (1 pound) pork tenderloin
2 tablespoons olive oil
2 large cloves garlic, smashed
aluminum foil
2 tablespoons water
1 tablespoon cornstarch

INSTANT POT GARLIC PORK TENDERLOIN

I was skeptical based on the ingredients, but this was really terrific with mashed potatoes. Super simple. Recipe courtesy of Kleinworthco.com.

Provided by AmyZoe

Categories     Pork

Time 24m

Yield 16 serving(s)

Number Of Ingredients 9



Instant Pot Garlic Pork Tenderloin image

Steps:

  • Combine garlic, black pepper, and brown sugar and rub on tenderloin.
  • Add broth, honey, balsamic vinegar, and Worcestershire sauce in instant pot and whisk to combine.
  • Add tenderloins to pot.
  • Cover, set to seal and cook on manual pressure for 8 minutes.
  • Quick release and remove from pot. Test temperature--you want 145 degrees.
  • Turn off the instant pot and set to saute.
  • Add cornstarch to liquid and whisk. Allow sauce to thicken as it comes to a boil. Remove from heat.
  • Spoon over pork and enjoy with your favorite side dish.

Nutrition Facts : Calories 172.4, Fat 4.1, SaturatedFat 1.4, Cholesterol 73.8, Sodium 141.3, Carbohydrate 9, Fiber 0.4, Sugar 6.3, Protein 23.8

4 lbs fresh pork tenderloin (2 in a pack)
3 tablespoons minced garlic
3 tablespoons fresh coarse ground black pepper
1 tablespoon brown sugar
1 cup broth (I used beef)
1/4 cup honey
1/4 cup balsamic vinegar
1/4 cup Worcestershire sauce
2 tablespoons cornstarch

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