TRADITIONAL IRAQI 'CASSEROLE'- TEPSI BAYTINIJAN
In Iraq Tepsi Baytinijan is a very famous dish. This recipe is from an Iraqi blog on the 'net & is absolutely delicious. The recipe is easy to make...........
Provided by Um Safia
Categories Potato
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Peel the eggplant in wide stripes and remove stems. Cut the eggplant into rounds about 1" thick.
- Peel and slice the potatoes into 1" thick round slices, set aside. Slice the onions the same way. Peel the garlic and crush it using one of those little garlic contraptions. Slice the tomatoes.
- Heat about 1/2 cup of oil in a non-stick pan and fry the eggplant slices until each piece is light golden. In the same oil, lightly fry the potatoes- they don't have
- to cook all the way through. Set aside. In the same pan, fry the onion, and set aside. Drain the fried pieces on some paper towels.
- Mix the ground beef, half of the crushed garlic and salt and pepper to taste. Make small meatballs and fry them. Set aside.
- Mix about 2 1/2 cups of water with 3 tablespoons of tomato paste, the remainder of the crushed garlic, salt (about 3 teaspoons), and pepper (preferably white pepper) and -- you guessed it -- set aside.
- In a baking dish, arrange the eggplant pieces so they slightly overlap (do 2nd layer if necessary.) On top of the eggplant, arrange the potato slices, then the onion, then the slices of tomato on the very top. Arrange the meatballs in between the tomato slices, spreading them evenly. Pour the tomato paste mixture on top of all of this. Arrange the meatballs in between the tomato slices, spreading them evenly.
- Bake in a pre-heated oven at 170-180 c, for 45-60 mins, be careful not to burn --
- This dish is served with Basmati rice or any other kind of rice -- we prefer Basmati or 'Ammbar'.
Nutrition Facts : Calories 375.5, Fat 13.4, SaturatedFat 5.1, Cholesterol 56.6, Sodium 168.4, Carbohydrate 45.4, Fiber 13.9, Sugar 12.8, Protein 22.4
IRAQI EGGPLANT-CASSEROLE
We had this wonderful dish last weekend, and I had to post it right away! The flavours of the vegetables and meatballs complement each other very well, and the smell while baking fills your kitchen... NOTE:Do not skip the step of frying the vegetables, I think it is absolutely necessary!
Provided by Halalmom
Categories Iraqi
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Fry eggplants, potatoes and onion rings in hot oil.
- Mix the ground meat with paprika powder, salt and pepper and form little meat-balls, about 20 pieces.
- Fry the meat-balls in hot oil.
- Layer ingredients in a large baking dish in this order: Eggplants, potatoes, onions, tomatoes, meatballs.
- Mix the water together with tomato paste, chopped parsley, garlic, pepper and about 3 teaspoons salt.
- Pour the liquid over the vegetables and the meatballs.
- Bake in oven at 200°C, for about one hour.
- Cover if necessary.
- Serve with cooked rice or pita bread and some crumbled feta-cheese!
Nutrition Facts : Calories 539.6, Fat 24.6, SaturatedFat 10.4, Cholesterol 73, Sodium 182.3, Carbohydrate 58.9, Fiber 16.3, Sugar 13.5, Protein 25.2
IRAQI LAMB AND EGGPLANT STEW WITH PITAS RECIPE - (4.2/5)
Provided by ROBandSEAN
Number Of Ingredients 12
Steps:
- In a bowl, dissolve 2 teaspoons of salt in 1 quart of water. Add the eggplant, cover with a small plate to keep the slices submerged and let soak for 30 minutes. 2. Meanwhile, in a large enameled cast-iron casserole, heat 2 tablespoons of the oil. Season the lamb with salt and pepper and cook over high heat, turning once, until well browned, about 5 minutes per side. Add the onion and cook over moderate heat, stirring, until softened, 10 minutes. Add 3 quarts of water, the pomegranate molasses, split peas, dried chiles, baharat and coriander and bring to a boil. Reduce the heat to low and simmer for 45 minutes, skimming and stirring a few times. 3. Drain the eggplant and pat dry. In a large nonstick skillet, heat 11/2 tablespoons of the oil. Add one third of the eggplant and cook over moderately high heat until browned, 3 minutes per side; transfer to paper towels to drain. Brown the remaining eggplant in the 3 tablespoons of oil. Add the eggplant to the lamb and simmer over low heat, stirring, until the lamb is tender, 45 minutes. 4. Transfer the lamb to a rimmed baking sheet. Remove the meat from the bones and cut into 1-inch pieces. Boil the stew over high heat, skimming, until the liquid has reduced to 3 cups, about 40 minutes. 5. Return the lamb to the stew and season with salt and pepper. Divide the pita among 4 bowls. Ladle the stew on top and serve. Notes Pomegranate molasses is basically reduced pomegranate juice. Baharat is a complex spice blend typically containing cumin, coriander and paprika. Both are available at Middle Eastern groceries.
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