ISLAND JERK CHICKEN
"My husband is crazy about hot sauce and I'm not," writes Lynn Davis of St. Louis Park, Minnesota. "But to my surprise, I absolutely loved this chicken!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the first nine ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool to room temperature. , Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate overnight. Transfer remaining marinade to a small bowl; cover and refrigerate for basting. , Coat grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts : Calories 168 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 437mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
ISLAND JERK CHICKEN RECIPE
Bring home some Caribbean taste with our Island Jerk Chicken Recipe. One bite of our Island Jerk Chicken Recipe and you may feel a slight island breeze.
Provided by My Food and Family
Categories Spices
Time 45m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients except chicken; pour over chicken in shallow dish. Turn to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
- Heat broiler. Remove chicken from marinade; discard marinade. Broil chicken, 4 inches from heat, 5 to 6 min. on each side or until done (165°F).
Nutrition Facts : Calories 190, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 190 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 1 g, Protein 25 g
ISLAND CHICKEN
Steps:
- Preheat grill or cast iron grill pan to medium-high heat.
- Remove any excess fat from chicken and rinse under cold water. Pat dry with paper towels. Use a pastry brush to brush with olive oil and season with 1 1/2 teaspoons jerk seasoning and salt, if desired. Set aside.
- Drain pineapple slices and reserve juice. Season both sides of pineapple slices with 1/2 teaspoon of jerk seasoning; set aside.
- In small saucepan, bring reserved pineapple juice, remaining 1/4 teaspoon jerk seasoning, and brown sugar to a boil over high heat. Reduce liquid by 1/2, about 5 minutes. Remove from heat and set aside.
- Just before grilling, oil grate. Place chicken breasts on grate and grill for 4 to 5 minutes per side or until cooked through. Remove to platter and tent with foil.
- Place pineapple slices on grate and grill for 1 to 2 minutes per side until grill marks appear and pineapple is heated through.
- Serve chicken breasts with pineapple slices and warm sauce.
- NOTE: Chicken may also be broiled 4 to 6 inches from heat source for 6 to 8 minutes per side. Broil pineapple 1 to 2 minutes per side.
ISLAND GRILLED JERK CHICKEN
This recipe comes from Everybody Grills! by Char-Broil. I'm always looking for new grill recipes that stick to the basics (picky family) with some subtle new flavors (trying to branch out the picky family). The family loved it, the leftovers, while few, reheated well! Served this over rice with a green veggie side.
Provided by RHOS6577
Categories Chicken Breast
Time 25m
Yield 3 skewers each, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Wash the chicken and pat it dry. Cut each breast in half lengthwise, then each half into two strips (can do more if the breast is really thick/wide, looking for about a 1/2 inch strip or even a little less).
- Place the strips in a storage bag.
- Combine the soy sauce and next eight ingredients in a blender; blend until smooth.
- It's going to be an icky green color, don't fear as I initially did!
- Pour mixture into the bag over the chicken, seal and marinate in the fridge for up to 24 hours; squish around a few times over the marinating period.
- Preheat grill to medium high heat.
- Thread chicken strips on skewers, place on grill over direct heat, close lid.
- Grill on each side until done (approx. 5 minutes per side).
ISLAND JERK CHICKEN
Make and share this Island Jerk Chicken recipe from Food.com.
Provided by shawnajean
Categories Caribbean
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix dressing, spices, hot pepper sauce and green onions. Marinate chicken breasts in sauce for 30 minutes in the refrigerator.
- Place on broiler rack and broil for 3-5 minutes per side or until cooked.
- Serve with rice.
Nutrition Facts : Calories 137.9, Fat 1.7, SaturatedFat 0.6, Cholesterol 68.4, Sodium 88.8, Carbohydrate 1.6, Fiber 0.7, Sugar 0.3, Protein 27.5
More about "island jerk chicken recipes"
JAMAICAN JERK CHICKEN RECIPE | CHICKEN RECIPES | FOOD
From foodandwine.com
5/5 (33)Category Whole Chicken
- In a food processor, combine the onion, scallions, chiles, garlic, five-spice powder, allspice, pepper, thyme, nutmeg and salt; process to a coarse paste. With the machine on, add the the soy sauce and oil in a steady stream. Pour the marinade into a large, shallow dish, add the chicken and turn to coat. Cover and refrigerate overnight. Bring the chicken to room temperature before proceeding.
- Light a grill. Grill the chicken over a medium-hot fire, turning occasionally, until well browned and cooked through, 35 to 40 minutes. (Cover the grill for a smokier flavor.) Transfer the chicken to a platter and serve.
ISLAND JERK CHICKEN - 14 PHOTOS & 14 REVIEWS - CHICKEN WINGS
From yelp.com
12 Yelp reviewsLocation 4012 Lincoln Hwy Matteson, IL 60443
ISLAND JERK CHICKEN IN THE CITY BRUNSWICK
From usa-food.worldorgs.com
JAMAICAN JERK CHICKEN SKILLET RECIPE - EAT LIKE A PIRATE
From thegingeredwhisk.com
ABOUT - ISLANDJERKCHICKEN
From islandjerkchicken.com
ISLAND JERK CHICKEN - CENTRAL AMERICAN RECIPES
From fooddiez.com
WHAT IS JERK CHICKEN? (WITH PICTURES) - DELIGHTED COOKING
From delightedcooking.com
ISLAND JERK SHACK
From islandjerktogo.com
ISLAND JERK - JAMAICAN RESTAURANT IN CHESAPEAKE, VA
From islandjerkhut.net
JERK CHICKEN WITH JAMAICAN RICE AND PEAS RECIPE - KITCHN
From thekitchn.com
ISLAND JERK, BRUNSWICK - TRIPADVISOR
From tripadvisor.com
SPICY ISLAND JERK - 12 PHOTOS - CARIBBEAN - YELP
From yelp.ca
JERK (COOKING) - WIKIPEDIA
From en.wikipedia.org
ORDER RAGGAE ISLAND JERK CHICKEN DELIVERY ONLINE - UBER EATS
From ubereats.com
ISLAND JERK - CLOSED - CARIBBEAN - 1800 BANK STREET, OTTAWA, …
From yelp.ca
ORDER TROPIC ISLAND JERK CHICKEN DELIVERY ONLINE - UBER EATS
From ubereats.com
ISLAND JERK – FOODVACBAGS
From foodvacbags.com
REGGAE ISLAND JERK CHICKEN - HOME - FACEBOOK
From facebook.com
ISLAND FLAVOR JERK CUISINE – AUTHENTIC ISLAND FLAVOR CUISINE
From islandflavorjerkcuisine.com
CARIBBEAN ISLAND JERK CHICKEN DRUMS | UW FOOD SERVICES
From uwaterloo.ca
SPICY ISLAND JERK (MAIN ST. N) - BRAMPTON - AFRICAN
From spicyislandjerk.com
THE ISLAND SPOT - JERK CHICKEN! #FOOD #JAMAICANFOOD... | FACEBOOK
ISLAND JERK RESTAURANT - 31 PHOTOS & 38 REVIEWS - CARIBBEAN
From yelp.com
TROPIC ISLAND JERK CHICKEN FOOD & RESTAURANT DELIVERY - ORDER …
From bringmethat.com
GOT JERK ISLAND GRILL - RESTAURANT IN HARRISBURG
From got-jerk-island-grill.business.site
ISLAND JERK CHICKEN BOWL - LOVE OF FOOD
From loveoffood.sodexo.com
ISLAND JERK DELIVERY MENU - HUNTSVILLE | ORDER ONLINE
From huntsville.grubsouth.com
JERK CHICKEN (SIDE) | ISLAND FOODS EXPRESS
From islandfoodsexpress.com
MENUS FOR TROPIC ISLAND JERK CHICKEN - SINGLEPLATFORM
From places.singleplatform.com
ISLAND JERK - HOME - FACEBOOK
From facebook.com
JERK CHICKEN DINNER | ISLAND FOODS EXPRESS
From islandfoodsexpress.com
ISLAND SPICE JERK HOUSE - SKIPTHEDISHES
From skipthedishes.com
JERK CHICKEN | FOOD | BRITANNICA
From britannica.com
JERK CHICKEN MARINADE, TASTY CARIBBEAN - FOOD GYPSY
From foodgypsy.ca
ISLAND CHICKEN SALAD - THE REAL FOOD ACADEMY
From therealfoodacademy.com
JAMAICA ISLAND JERK - CHICAGO - ROAMING HUNGER
From roaminghunger.com
ISLAND JERK HUT - RESTAURANT IN HAMILTON
From island-jerk-hut.business.site
ISLAND JERK SPORTS BAR - STONE MOUNTAIN, GA 30083 (MENU & ORDER …
From islandfoodmenu.com
ISLAND JERK HUT IN HAMILTON - CARIBBEAN RESTAURANT MENU AND REVIEWS
From restaurantguru.com
ISLAND JERK CUISINE 1150 OLD US HIGHWAY 1, SOUTHERN PINES, NC …
From islandjerkcuisine.com
ISLAND JERK CHICKEN, MATTESON - RESTAURANT REVIEWS - TRIPADVISOR
From tripadvisor.ca
You'll also love