Island Jerk Chicken Recipes

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ISLAND JERK CHICKEN

"My husband is crazy about hot sauce and I'm not," writes Lynn Davis of St. Louis Park, Minnesota. "But to my surprise, I absolutely loved this chicken!"

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Island Jerk Chicken image

Steps:

  • In a small saucepan, combine the first nine ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool to room temperature. , Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate overnight. Transfer remaining marinade to a small bowl; cover and refrigerate for basting. , Coat grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 168 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 437mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

3/4 cup water
4 green onions, chopped
2 tablespoons canola oil
1 tablespoon hot pepper sauce
4 teaspoons ground allspice
3 garlic cloves, minced
2 teaspoons ground cinnamon
1 teaspoon salt
1 teaspoon ground nutmeg
4 boneless skinless chicken breast halves (4 ounces each)

ISLAND JERK CHICKEN RECIPE

Bring home some Caribbean taste with our Island Jerk Chicken Recipe. One bite of our Island Jerk Chicken Recipe and you may feel a slight island breeze.

Provided by My Food and Family

Categories     Spices

Time 45m

Yield 8 servings

Number Of Ingredients 7



Island Jerk Chicken Recipe image

Steps:

  • Combine all ingredients except chicken; pour over chicken in shallow dish. Turn to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
  • Heat broiler. Remove chicken from marinade; discard marinade. Broil chicken, 4 inches from heat, 5 to 6 min. on each side or until done (165°F).

Nutrition Facts : Calories 190, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 190 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 1 g, Protein 25 g

1/2 cup KRAFT Peppercorn Ranch Dressing
2 green onions, thinly sliced
1/2 tsp. ground cinnamon
1/2 tsp. ground allspice
1/2 tsp. ground cloves
1/4 tsp. ground red pepper (cayenne)
8 small boneless skinless chicken breasts (2 lb.)

ISLAND CHICKEN

Provided by Sandra Lee

Categories     main-dish

Time 24m

Yield 4 servings

Number Of Ingredients 6



Island Chicken image

Steps:

  • Preheat grill or cast iron grill pan to medium-high heat.
  • Remove any excess fat from chicken and rinse under cold water. Pat dry with paper towels. Use a pastry brush to brush with olive oil and season with 1 1/2 teaspoons jerk seasoning and salt, if desired. Set aside.
  • Drain pineapple slices and reserve juice. Season both sides of pineapple slices with 1/2 teaspoon of jerk seasoning; set aside.
  • In small saucepan, bring reserved pineapple juice, remaining 1/4 teaspoon jerk seasoning, and brown sugar to a boil over high heat. Reduce liquid by 1/2, about 5 minutes. Remove from heat and set aside.
  • Just before grilling, oil grate. Place chicken breasts on grate and grill for 4 to 5 minutes per side or until cooked through. Remove to platter and tent with foil.
  • Place pineapple slices on grate and grill for 1 to 2 minutes per side until grill marks appear and pineapple is heated through.
  • Serve chicken breasts with pineapple slices and warm sauce.
  • NOTE: Chicken may also be broiled 4 to 6 inches from heat source for 6 to 8 minutes per side. Broil pineapple 1 to 2 minutes per side.

4 (6-ounce) boneless, skinless chicken breasts
2 teaspoons extra-virgin olive oil
2 1/4 teaspoons salt-free Jamaican jerk seasoning, divided (recommended: The Spice Hunter)
Salt
1 (20-ounce) can no-sugar added pineapple slices, in juice with juice reserved (recommended: Dole)
1 tablespoon brown sugar

ISLAND GRILLED JERK CHICKEN

This recipe comes from Everybody Grills! by Char-Broil. I'm always looking for new grill recipes that stick to the basics (picky family) with some subtle new flavors (trying to branch out the picky family). The family loved it, the leftovers, while few, reheated well! Served this over rice with a green veggie side.

Provided by RHOS6577

Categories     Chicken Breast

Time 25m

Yield 3 skewers each, 4-6 serving(s)

Number Of Ingredients 11



Island Grilled Jerk Chicken image

Steps:

  • Wash the chicken and pat it dry. Cut each breast in half lengthwise, then each half into two strips (can do more if the breast is really thick/wide, looking for about a 1/2 inch strip or even a little less).
  • Place the strips in a storage bag.
  • Combine the soy sauce and next eight ingredients in a blender; blend until smooth.
  • It's going to be an icky green color, don't fear as I initially did!
  • Pour mixture into the bag over the chicken, seal and marinate in the fridge for up to 24 hours; squish around a few times over the marinating period.
  • Preheat grill to medium high heat.
  • Thread chicken strips on skewers, place on grill over direct heat, close lid.
  • Grill on each side until done (approx. 5 minutes per side).

2 lbs boneless skinless chicken breasts
1/3 cup soy sauce (I use low sodium, darn high blood pressure)
2 tablespoons sesame oil
3 garlic cloves (minced)
3 scallions, chopped
3 tablespoons fresh thyme leaves
1 1/2 teaspoons ground allspice
1 1/2 teaspoons black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon ground red pepper (I used a little more)
wood skewer, soaked in water over 1 hour (bamboo worked for me)

ISLAND JERK CHICKEN

Make and share this Island Jerk Chicken recipe from Food.com.

Provided by shawnajean

Categories     Caribbean

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7



Island Jerk Chicken image

Steps:

  • Mix dressing, spices, hot pepper sauce and green onions. Marinate chicken breasts in sauce for 30 minutes in the refrigerator.
  • Place on broiler rack and broil for 3-5 minutes per side or until cooked.
  • Serve with rice.

Nutrition Facts : Calories 137.9, Fat 1.7, SaturatedFat 0.6, Cholesterol 68.4, Sodium 88.8, Carbohydrate 1.6, Fiber 0.7, Sugar 0.3, Protein 27.5

1/2 cup peppercorn ranch dressing
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1 teaspoon ground nutmeg
4 drops hot pepper sauce
2 green onions, chopped
4 boneless skinless chicken breast halves

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