Italian Zucchini Salad Recipes

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ITALIAN ZUCCHINI SALAD

Are you ready for a delicious Italian summer salad recipe? Zucchini salad the Cooking Italian with Joe way.

Provided by Cooking Italian With Joe

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9



Italian Zucchini Salad image

Steps:

  • Mix garlic, rosemary, sea salt, and pepper together in a large bowl. Add zucchini, salami, mozzarella cheese, and almonds. Mix well. Stir in olive oil and balsamic vinegar. Let stand for 10 minutes, then serve.

Nutrition Facts : Calories 208.1 calories, Carbohydrate 3.7 g, Cholesterol 20.9 mg, Fat 19.2 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 5.1 g, Sodium 211.2 mg, Sugar 1.1 g

4 cloves garlic, crushed
½ teaspoon dried rosemary, or to taste
sea salt and ground black pepper to taste
2 zucchini, diced, or more to taste
⅓ (4 ounce) package hard Italian salami, diced
4 mini fresh mozzarella balls, or more to taste
12 almonds, chopped
⅓ cup olive oil
1 dash balsamic vinegar

ITALIAN ZUCCHINI SALAD

My husband, Robert, doesn't care much for zucchini, but even he likes this salad, so it's one I make often. The dressing is generous-it can be used on other green salads and even to marinate meats for the grill. I'm always trying new recipes, and I have lots of eager tasters with three children, six grandchildren and six great-grandchildren. I've entered recipe contests many times before, but this is the first time I've had a recipe picked. It's the nicest feeling!

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 14



Italian Zucchini Salad image

Steps:

  • Wash zucchini; cut off ends. Cut into 3/4-in. slices. Combine water and salt; pour over zucchini in saucepan. Cook until tender-crisp. Drain; set aside. , Cut olives in quarters; add to zucchini mixture. Combine the oil, vinegar, salt, paprika, pepper, sugar and basil. Spear garlic on toothpick; add to dressing. Pour over zucchini mixture in bowl; stir gently. Chill overnight. , Discard garlic. Several hours before serving, peel avocado; cut into slices. Add to salad; stir. Garnish with pimiento or red pepper.

Nutrition Facts : Calories 167 calories, Fat 17g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 469mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

2 pounds zucchini
1/2 cup water
2 teaspoons seasoned salt
12 large ripe pitted olives
2/3 cup olive oil
1/2 cup white wine vinegar
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon pepper
1/2 teaspoon sugar
1/4 teaspoon basil leaves
1 clove garlic
1 avocado
Pimientoor red pepper strips

TOMATO AND ZUCCHINI SALAD

What a better way to use those fresh veggies from the Farmers Market this summer. I found this in a Better Homes and Gardens magazine. I didn't think I'd like the raw zucchini but it was great.

Provided by gertc96

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Tomato and Zucchini Salad image

Steps:

  • In a medium mixing bowl combine tomato, zucchini, green onions, basil, and Italian salad dressing. Toss lightly to mix.
  • Line 4 salad plates with lettuce. Divide tomato mixture among plates. Sprinkle each serving with some of the cheese. Makes 4 servings.

1 large tomatoes, coarsely chopped
1 small zucchini, thinly sliced
2 tablespoons green onions, sliced
1 teaspoon fresh basil leaves, snipped or 1/4 teaspoon dried basil, crushed
2 tablespoons fat-free Italian salad dressing
1 leaf lettuce
2 tablespoons feta cheese, crumbled or 2 tablespoons part-skim mozzarella cheese, shredded

ZUCCHINI AND TOMATO SALAD

This is one of my adopted recipe. It stands as it is written. It is a great recipe for summer months when we have an abundance of zucchini and tomatoes. Give it a try soon!

Provided by Jellyqueen

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3



Zucchini and Tomato Salad image

Steps:

  • Cube zucchini and wedge tomatoes.
  • Add Italian dressing to lightly cover vegetables.
  • For a zestier taste, add Italian seasonings and garlic powder.

4 zucchini
3 tomatoes
1/4 cup Italian dressing

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