ITALIAN BROCCOLI CHEESE BAKE
From Roanoke, Virginia, Rachel Greenawalt Keller sends this lasagna-like casserole. "It makes a great side dish, but I like to serve it as a meatless entree with a green salad and bread," she suggests.
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, bring 1-in. of water, broccoli and salt to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Drain and pat dry. , In a blender, combine the cottage cheese, egg whites, Parmesan cheese, flour and Italian seasoning; cover and process until blended., Place half of the broccoli in an 11x7-in. baking dish coated with cooking spray; top with half of the cottage cheese mixture. Repeat layers. Spoon spaghetti sauce over the top; sprinkle with mozzarella cheese. , Bake, uncovered, at 375° for 25-30 minutes or until bubbly. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 266 calories, Fat 9g fat (5g saturated fat), Cholesterol 32mg cholesterol, Sodium 977mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 4g fiber), Protein 27g protein.
ITALIAN BROCCOLI CASSEROLE
I forgot all about this recipe until I was looking through some of my Mom's old recipes. This was from a 6th grade project (yes it is old!!) where our class studied a different vegetable every week and then made a recipe together using the vegetable. I made it the other night and my husband loved it too, so I thought I would post it.
Provided by PistonsFan
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook broccoli according to package directions if frozen, 5-7 minute if fresh.
- Run under cool water to stop cooking process.
- Melt butter in small saucepan.
- Stir in flour.
- Add milk, stirring constantly until smooth.
- Add cheese, stir until melted and thick.
- Mix small amount of cheese sauce with beaten eggs, then combine the rest of the cheese mixture with eggs.
- Combine broccoli, tomato, cheese/egg mixture and oregano.
- Pour into 13 x 9 glass dish that has been sprayed with cooking spray.
- Sprinkle with Parmesan cheese.
- Cook at 350 for 1/2 hour or until bubbly.
BROCCOLI CASSEROLE I
I get a lot of requests for this dish.
Provided by Helen
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 1h
Yield 12
Number Of Ingredients 8
Steps:
- Cook rice as directed on box.
- Saute onions in margarine until done.
- Cook broccoli as directed on package and drain.
- Mix together broccoli, soup, rice, onion, butter or margarine, and cheese. Season with salt and pepper to taste. Place in a 9 by 13 inch oven proof dish.
- Bake for 30 to 40 minutes at 350 degrees F (175 degrees C).
Nutrition Facts : Calories 258.4 calories, Carbohydrate 23.1 g, Cholesterol 38.2 mg, Fat 14.8 g, Fiber 1.7 g, Protein 7.8 g, SaturatedFat 8 g, Sodium 982.7 mg, Sugar 4.2 g
BROCCOLI CASSEROLE
Broccoli casserole enriched with cheese, mayonnaise, and cream of mushroom soup - delicious and EASY to make!
Provided by Laura Baker
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 1h5m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt 3 tablespoons butter in a medium skillet over medium-high heat. Saute onion until golden.
- In a 2 quart casserole dish, mix together onion, broccoli, soup, cheese, mayonnaise, eggs, garlic salt, pepper, seasoned salt, and lemon juice. Sprinkle crushed crackers over top and dot with remaining 2 tablespoons butter.
- Bake uncovered in preheated oven for 45 minutes, until heated through and browned on top.
Nutrition Facts : Calories 423 calories, Carbohydrate 11.8 g, Cholesterol 79 mg, Fat 39.2 g, Fiber 2.5 g, Protein 8.3 g, SaturatedFat 12.1 g, Sodium 795.3 mg, Sugar 3.3 g
BROCCOLI CASSEROLE
Provided by Alton Brown
Categories side-dish
Time 1h25m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- In a bowl combine mayonnaise, yogurt, cheddar cheese, blue cheese dressing, eggs, salt, pepper, and flavor pack from noodles. In a separate bowl combine broccoli, mushrooms, and broken noodles then toss together wet mixture and vegetables to evenly coat. Place in an 8 by 8-inch baking dish that has been sprayed with non- stick cooking spray and cook for 45 minutes covered. Then remove cover and bake for additional 15 minutes to brown. Cool for 15 minutes before serving.
ITALIAN BROCCOLI
This recipe is so easy and elegant. Red peppers and garlic really kick steamed brocolli up a notch. Serve with any pasta dish instead of a salad.
Provided by Simply Chris
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place the broccoli in a steamer basket.
- Steam over boiling water in a large covered saucepan for 3-5 minutes until bright green and crisp-tender.
- Transfer to large bowl.
- Saute the garlic, red pepper and shallots in a large skillet with the olive oil for 3 minutes.
- Remove from heat.
- Add the broccoli and mix well.
- Add the salt, black pepper, red-pepper flakes and Asiago cheese.
- Toss lightly.
Nutrition Facts : Calories 138, Fat 7.4, SaturatedFat 1, Sodium 53.8, Carbohydrate 16.2, Fiber 4.6, Sugar 3.9, Protein 5.3
EASY BROCCOLI CASSEROLE
This is our family version/replacement of the traditional green bean casserole that everyone always brings. I am seriously in trouble if this is not on the holiday table!
Provided by Darcey Family
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish.
- Put broccoli in a large microwave-safe bowl with a small amount of water in the bottom; cook in microwave until tender, about 5 minutes. Drain liquid from bowl. Stir mushroom soup, Cheddar cheese, and mayonnaise with the broccoli until evenly mixed; pour into prepared casserole dish.
- Mix bread crumbs and melted butter together in a separate bowl; spread evenly over the broccoli mixture.
- Bake in preheated oven until the surface is bubbling, 20 to 30 minutes.
Nutrition Facts : Calories 362 calories, Carbohydrate 25.3 g, Cholesterol 47.9 mg, Fat 25.5 g, Fiber 2.4 g, Protein 9.2 g, SaturatedFat 12 g, Sodium 666.6 mg, Sugar 3.1 g
PAULA DEEN'S BROCCOLI CASSEROLE
On the day before Thanksgiving I got a frantic call from my best friend. She needed Paula Deen's Broccoli Casserole recipe! I looked on Zaar and couldn't find it so I am posting it now. She says it is the BEST broccoli casserole. I have to take her word for it since I haven't made it.
Provided by mary winecoff
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F
- Spray a 13 x 9 inch baking dish with cooking spray.
- In a large bowl, combine broccoli, mayonnaise, cheese, soup and eggs.
- Mix well.
- Place the mixture in pan.
- Top with crushed crackers and pour the melted butter evenly over crackers.
- Bake for 35 minutes or until set and browned.
ITALIAN-STYLE BROCCOLI
With just a handful of ingredients, this side comes together in a jiffy. Coupled with the ravioli, it's a menu that might just make you fall in love, Italian-style! -Phyllis Schmalz, Kansas City, KS
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute onion in oil for 2-3 minutes or until onion is tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and cook for 8-10 minutes or until broccoli is crisp-tender.
Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein.
ITALIAN BROCCOLI
I have been making this dish for years. It is a great way to dress up broccoli, a colorful side dish with any roasted meats. I often steam the broccoli ahead of time, cool it quickly in cold water, drain and then, when ready to serve, warm it in the hot garlic oil.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place broccoli in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender., Meanwhile, in a small skillet, combine the oil, garlic and pepper flakes if desired. Cook over low heat until garlic begins to brown, about 1-2 minutes, stirring occasionally. Using a slotted spoon, remove garlic and discard. Add broccoli and toss to coat. Season with salt. Serve immediately.
Nutrition Facts : Calories 96 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein.
BROCCOLI ITALIAN
A coveted recipe found years ago in the New Orleans Times Picayune Cook-off section sponsered yearly. This can be made in advance and frozen in its uncooked state. Defrost before baking. Don't forget to use fresh broccoli.
Provided by gailanng
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Clean and break broccoli into flowerets.
- Boil in lightly salted water until tender-crisp; drain.
- Cut flowerets, using some of the tender stalks.
- In a large skillet, heat olive oil.
- Add garlic and breadcrumbs; cook 3 minutes.
- Add Parmesan cheese and broccoli, tossing and cooking 2 minutes longer.
- Butter 2 quart casserole dish.
- Add broccoli mixture then top with additional crumbs and cheese.
- Bake 350 degrees until golden, about 20-30 minutes.
Nutrition Facts : Calories 280.7, Fat 19.8, SaturatedFat 5.2, Cholesterol 15, Sodium 509.9, Carbohydrate 18.5, Fiber 4.1, Sugar 2.4, Protein 9.4
CREAMY BROCCOLI CASSEROLE
Wonderful side dish with broccoli and cream cheese. Even my kids like this dish.
Provided by Menda
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 4 to 6 minutes; drain.
- Melt butter in a large saucepan over medium heat. Stir in salt, flour, and milk. Cook, stirring constantly, until thick and bubbly. Stir in cream cheese until melted. Remove from heat, and stir in broccoli.
- Sprinkle 1/2 cup of crushed crackers over the bottom of a 1 1/2 quart casserole dish. Slowly pour the broccoli mixture into the dish, and top with remaining crushed crackers.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 24.3 g, Cholesterol 43.3 mg, Fat 21.9 g, Fiber 2.3 g, Protein 7.6 g, SaturatedFat 10.3 g, Sodium 471.1 mg, Sugar 5.4 g
ITALIAN BROCCOLI BAKE
There are several diabetics in my family, and I've enjoyed adapting dishes to meet their needs. This flavorful Italian recipe is such a dish.-Carol Wilson, Chelsea, Oklahoma
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 9 servings.
Number Of Ingredients 8
Steps:
- In a blender or food processor, place cottage cheese, egg whites, Parmesan cheese, flour and Italian seasoning; cover and process until smooth. Set aside. , Place broccoli and a small amount of water in a skillet; cover and cook for 5-8 minutes or until crisp-tender. Drain. Place half of the broccoli in a single layer in a 13x9-in. baking dish coated with cooking spray. Top with cottage cheese mixture and remaining broccoli. Pour spaghetti sauce over broccoli. Sprinkle with mozzarella cheese. , Bake, uncovered, at 375° for 30-35 minutes or until cheese is melted and bubbly. Let stand 5 minutes before serving.
Nutrition Facts : Calories 147 calories, Fat 5g fat (0 saturated fat), Cholesterol 13mg cholesterol, Sodium 341mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
ITALIAN BROCCOLI & PASTA
This quick, yummy, fairly healthy recipe came from the internet (can't remember the site) and I modified it to our families taste. My Italian hubby grew up on this (although I make it a tad differently). We eat it as a main dish, although you could easily eat it as a side for any kind of meat or fish. Adjust the broth to your preferences, my husband likes it soupy, so this version has a lot of broth.
Provided by hmtheLords
Categories Penne
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet heat oil and butter; gently brown the garlic. Add broccoli; stir gently. Add chicken broth, cover, bring to boil, lower heat and simmer until broccoli is al dente.
- Add the broccoli mixture to the rigatoni and flavor with basil, parsley, pepper and cheese. Stir until combined. Serve with cheese to sprinkle on top. Enjoy!
Nutrition Facts : Calories 833, Fat 41, SaturatedFat 10.1, Cholesterol 116.5, Sodium 595.6, Carbohydrate 93.5, Fiber 8.3, Sugar 5.2, Protein 25.9
BEEF BRACIOLE (STUFFED ITALIAN BEEF ROLL) RECIPE BY TASTY
Here's what you need: bread crumbs, shredded pecorino romano cheese, fresh basil, shredded provolone cheese, fresh italian parsley, garlic, kosher salt, freshly ground black pepper, olive oil, flank steak, canola oil, butter, medium carrot, small onion, celery, dry white wine, crushed tomato, dried bay leaves, dried oregano, red pepper flakes, orecchiette pasta, fresh basil
Provided by Matthew Johnson
Categories Dinner
Yield 8 servings
Number Of Ingredients 22
Steps:
- In a medium bowl, combine the bread crumbs, pecorino Romano, ½ cup (20 g) chopped basil, provolone, parsley, 5 minced cloves of garlic, salt, pepper, and the olive oil. Stir and set aside.
- Lay the flank steak on a cutting board. Season both sides with salt and pepper. Cover the the meat with a sheet of parchment paper. Using a meat mallet or rolling pin, pound the steak until it's ¼ inch (6 mm) thick.
- Remove the parchment and sprinkle the bread crumb mixture evenly over the steak.
- Starting from the bottom, roll the meat into a log. Using butcher's twine, tie up the roll so it holds its shape while cooking. Season with salt and pepper.
- Heat the canola oil in a large Dutch oven over high heat. When the oil is shimmering, add the steak roll and, without moving it, cook until a dark brown crust forms on one side, about 3 minutes. Turn the roll and repeat until all sides and the ends have been seared. Remove the roll from the pan and set aside.
- Preheat the oven to 350°F (180°C).
- Add the butter, carrot, onion, celery, remaining 3 cloves of garlic, salt, and pepper to the pan and cook until caramelized, about 5 minutes.
- Add the white wine and stir to loosen any brown bits from the bottom of the pot. Cook until the wine reduces and the pan is slightly dry again.
- Add the tomatoes, bay leaves, oregano, and red pepper flakes. Stir to combine.
- Return the beef roll to the pot. Cover and bake for 1 hour, flipping the roll halfway through (if the sauce is drying up too much, add more crushed tomatoes or water), until the beef is tender.
- Slice the braciole and arrange on a serving platter with the sauce. Serve the braciole with orecchiette or polenta. Garnish with grated pecorino Romano and fresh basil.
- Enjoy!
Nutrition Facts : Calories 634 calories, Carbohydrate 66 grams, Fat 25 grams, Fiber 5 grams, Protein 34 grams, Sugar 8 grams
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