Jacket Potatoes With Spicy Tomato And Prawn Topping Recipes

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JACKET POTATOES WITH SPICY TOMATO AND PRAWN TOPPING

tomatoes and prawns yummo this recipe is for the filling make sure u already have you cooked potatoes ready.

Provided by Sonya01

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



Jacket Potatoes With Spicy Tomato and Prawn Topping image

Steps:

  • Heat oil in a non-stick frying pan over medium-high heat. Add prawns. Cook for 1 to 2 minutes each side or until prawns turn pink. Remove to a board.
  • Add garlic and chilli to frying pan. Cook for 1 minute. Add tomatoes and 1/4 cup cold water. Cook, stirring occasionally, for 5 minutes or until softened. Chop prawns. Add prawns, basil and salt and pepper to tomato mixture. Stir to combine.
  • Spoon sour cream and prawn mixture over cooked jacket potatoes. Serve with lemon wedges.

Nutrition Facts : Calories 251.7, Fat 6.8, SaturatedFat 2.2, Cholesterol 30.2, Sodium 130.6, Carbohydrate 41.5, Fiber 5.7, Sugar 4.4, Protein 7.9

1 tablespoon olive oil
12 medium green prawns, peeled, deveined
1 garlic clove, crushed
1 small red chile, finely chopped
2 tomatoes, chopped
2 tablespoons basil leaves, shredded
1/4 cup sour cream
4 cooked jacket potatoes

SWEET JACKET POTATO WITH PIRI-PIRI PRAWNS

Treat yourself to a special solo supper of spiced shellfish, sweet red peppers and paprika mayonnaise on a baked potato

Provided by Cassie Best

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11



Sweet jacket potato with piri-piri prawns image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the sweet potato on a baking tray, rub all over with a little of the oil and season with salt. Bake for 45 mins until really soft.
  • Meanwhile, heat the remaining oil in a frying pan. Add the garlic and pepper and cook for 2 mins, making sure the garlic doesn't burn. Add the chilli flakes, half the paprika, the vinegar, ketchup, 1 tbsp water and prawns to the pan, then bubble for 2 mins until the prawns are cooked through. Stir through the parsley, saving a little to sprinkle over at the end.
  • Mix the remaining paprika into the mayonnaise. Once the potato is cooked, split it down the centre, pile in the prawn mixture and dollop the paprika mayo on top. Scatter over the remaining parsley and serve.

Nutrition Facts : Calories 425 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 22 grams sugar, Fiber 9 grams fiber, Protein 22 grams protein, Sodium 1.9 milligram of sodium

1 large sweet potato
2 ½ tsp olive oil
1 garlic clove , crushed
1 small red pointed pepper , sliced into rings
pinch of chilli flakes
½ tsp sweet paprika
1 tbsp red wine vinegar
1 tbsp tomato ketchup
100g raw king prawn
few sprigs parsley , chopped
2 tbsp light mayonnaise

SPICED BUTTER BEAN, SPINACH AND TOMATO TOPPING FOR JACKET POTATO

This is really quick to put together and tastes great piled on top of jacket potatoes. However I'm sure it'd work equally well with rice.

Provided by Kitzy

Categories     Lunch/Snacks

Time 28m

Yield 2 serving(s)

Number Of Ingredients 6



Spiced Butter Bean, Spinach and Tomato Topping for Jacket Potato image

Steps:

  • Peel and slice the onion and garlic and fry them together until soft. Add the curry powder and stir it inches.
  • Drain and rinse the butter beans and add them to the pan along with the chopped tomatoes. Simmer for 10 minutes.
  • Stir in the spinach and leave to simmer for another 5 minutes.
  • Serve hot over your jacket potatoes.

Nutrition Facts : Calories 121.1, Fat 0.9, SaturatedFat 0.2, Sodium 310.7, Carbohydrate 23.6, Fiber 6.8, Sugar 4.1, Protein 7.1

1/2 onion
1 garlic clove
1 teaspoon curry powder
210 g butter beans
200 g chopped tomatoes
100 g spinach

CRISPY JACKET POTATOES

These crispy jacket potatoes are like a baked potato, but better. Serve with butter and sour cream.

Provided by Matticus Finch

Time 1h10m

Yield 6

Number Of Ingredients 5



Crispy Jacket Potatoes image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Drizzle potatoes with a thin layer of oil. Sprinkle on sea salt and about 1/2 as much lemon-pepper seasoning. Wrap each potato in a square of foil, then wrap with a second square. Place foil-wrapped potatoes in a glass or ceramic baking dish.
  • Bake in the preheated oven until the skins are crisp and the flesh is soft, 60 to 90 minutes.

Nutrition Facts : Calories 184.3 calories, Carbohydrate 37.2 g, Fat 2.5 g, Fiber 4.7 g, Protein 4.3 g, SaturatedFat 0.4 g, Sodium 124.5 mg, Sugar 1.7 g

6 medium russet potatoes
1 tablespoon vegetable oil, or as needed
¼ teaspoon sea salt, or to taste
1 pinch lemon-pepper seasoning, or to taste
12 large squares aluminum foil

BAKED POTATOES WITH SPICY DHAL

Cook red lentils with cumin, mustard seeds and turmeric and serve with a fluffy jacket potato and chutney

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 14



Baked potatoes with spicy dhal image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the potatoes in the oven and bake for 1 hr until tender and the skin is crispy.
  • While they are baking, make the dhal. Heat the oil in a medium pan and fry the spices to release their flavours. As soon as they start to crackle, tip in the onion, garlic and chilli, with a splash of water to stop the spices from burning. Cook for 5 mins until the onion softens.
  • Add the lentils, tomato and stock, then cover and cook for 10 mins. Tip in the chickpeas, cover and cook for 10 mins more until the lentils are tender. Season to taste, stir in the coriander and spoon onto the jacket potatoes. Serve with chutney or lime pickle.

Nutrition Facts : Calories 556 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 96 grams carbohydrates, Sugar 10 grams sugar, Fiber 12 grams fiber, Protein 23 grams protein, Sodium 1.1 milligram of sodium

2 baking potatoes (Vivaldi have a lovely, creamy texture)
1 tbsp sunflower oil
½ tsp cumin seeds
½ tsp black mustard seeds
½ tsp turmeric
1 onion , thinly sliced
3 garlic cloves , sliced
1 red chilli , deseeded and sliced
85g red lentils
1 tomato , chopped
400ml vegetable stock
210g can chickpeas , drained
good handful chopped coriander
chutney or lime pickle, to serve

CLASSIC JACKET POTATOES

Make the perfect jacket potato - crispy on the outside and meltingly soft in the middle

Provided by Good Food team

Categories     Dinner, Side dish

Time 1h25m

Yield Serves 4

Number Of Ingredients 6



Classic jacket potatoes image

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Rub the olive oil over the potatoes and put on the top shelf of the oven. Bake for 20 mins.
  • Turn down the oven to 190C/170C fan/gas 5 and bake for 45 mins-1 hr until the skin is crisp and the flesh soft.
  • Cut a cross on top of each potato, squeeze the sides, add the soured cream and your favourite toppings.

Nutrition Facts : Calories 322 calories, Fat 17 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium

2 tsp olive oil
4 large baking potatoes
200ml soured cream
50g cheddar, grated
4 crispy bacon rashers, chopped
4 spring onions, thinly sliced

SHRIMP IN SPICY TOMATO SAUCE

Provided by Moira Hodgson

Categories     dinner, easy, quick, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9



Shrimp in Spicy Tomato Sauce image

Steps:

  • Peel the shrimp and place in a bowl. Sprinkle with salt and cover with cold water. Set aside.
  • Heat one tablespoon oil in a skillet. Add the garlic and the shallots and cook until soft. Add the tomatoes, wine and pepper and simmer gently for 10 minutes.
  • Rinse and drain the shrimp. In a separate skillet, heat the remaining tablespoon oil and saute the shrimp just long enough for them to turn pink. Add them to the tomato sauce and mix well. Serve immediately.

Nutrition Facts : @context http, Calories 195, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 8 grams, Fiber 2 grams, Protein 17 grams, SaturatedFat 1 gram, Sodium 649 milligrams, Sugar 4 grams, TransFat 0 grams

1 pound medium shrimp
2 teaspoons coarse salt
2 tablespoons olive oil
2 cloves garlic, minced
2 shallots, finely chopped
1 cup canned Italian plum tomatoes, drained and chopped
1/2 cup dry white wine
1/4 teaspoon dried red pepper flakes
Freshly ground pepper to taste

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