Jacques Pepins Baked Yams Recipes
JACQUES PEPIN'S BAKED YAMS
Provided by Jacques Pepin
Categories easy, side dish
Time 55m
Yield 6 servings
Number Of Ingredients 1
Steps:
- Preheat oven to 400 degrees. Remove any dark spots or damaged areas from the yams and wash them thoroughly under cool water. If there are no damaged areas on the potatoes, trim them at either end or prick them (to allow steam to escape).
- Place the potatoes on a foil-lined cookie sheet and bake them for about 50 minutes, until soft and tender.
- Serve with the soy-sauce chicken.
Nutrition Facts : @context http, Calories 230, UnsaturatedFat 0 grams, Carbohydrate 54 grams, Fat 0 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 18 milligrams, Sugar 1 gram
ROAST POTATOES AND ONIONS
Steps:
- Preheat oven to 400 degrees.
- Split potatoes in half lengthwise and cut onions in half crosswise.
- Pour oil on a jellyroll pan, preferably aluminum. Sprinkle salt over potatoes and onions; place them cut side down in one layer on oiled pan.
- Place the pan on the bottom rack of the oven (or if you want the undersides of your vegetables very crusty, on the oven floor). Bake for 40 minutes, until the potatoes and onions are tender when pierced with a fork, lightly browned on top and dark brown on the underside.
- Set aside for 10 minutes. Remove the onion skins; lift the vegetables with a spatula, and serve.
Nutrition Facts : @context http, Calories 242, UnsaturatedFat 6 grams, Carbohydrate 42 grams, Fat 7 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 209 milligrams, Sugar 7 grams
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