LEMON-GARLIC PORK CHOPS
My son James created these zesty chops spiced with paprika and cayenne. He keeps the spice rub in a jar to use with chops or chicken. -Molly Seidel, Edgewood, New Mexico
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat broiler. In a small bowl, mix the first 6 ingredients; brush over pork chops. Place in a 15x10x1-in. baking pan., Broil 4-5 in. from heat until a thermometer reads 145°, 4-5 minutes on each side. Let stand 5 minutes before serving.
Nutrition Facts : Calories 233 calories, Fat 10g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 638mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
GARLIC & LEMON BAKED PORK CHOPS
Nicely flavored moist chops. If you use a thinner chop, make sure you don't bake for the full length of time; check at 25 minutes. Refrigeration required prior to baking.
Provided by lets.eat
Categories Pork
Time 1h55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place pork chops and buttermilk in a zipper storage bag.
- Refrigerate for at least one hour, turning bag occasionally.
- Line a baking sheet with non-stick foil, or spray with no-stick cooking spray.
- In another zipper storage bag, or mixing bowl combine unseasoned breadcrumbs, basil, paprika, lemon pepper, and garlic salt.
- Remove pork chops from the buttermilk.
- Dip each pork chop in the crumb mixture and place on prepared baking sheet.
- Spray pork chops with cooking spray.
- Bake at 425 degrees Fahrenheit for 40 to 45 minutes or until pork chops are no longer pink, and internal temperature reaches 160 degrees Fahrenheit.
Nutrition Facts : Calories 474.8, Fat 20.1, SaturatedFat 6.7, Cholesterol 139.8, Sodium 372.7, Carbohydrate 23.4, Fiber 1.8, Sugar 4.7, Protein 47.1
LEMON PEPPER PORK CHOPS BAKED AND SERVED WITH APPLES
A pork chop flavored with lemon pepper and coated with a crunchy breading, then baked. Topped with cinnamon/allspiced apple slices. How can pork and apples not be wonderful together?!? This is so pretty plated with the apple slices making a path across the pork chop.
Provided by Kitten
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place a baking rack into a large, shallow baking sheet with sides.
- Sprinkle each pork chop with onion powder, garlic powder, and lemon pepper seasoning. Place the cornflake crumbs into a shallow dish, and thoroughly dredge each pork chop in the crumbs, pressing the chops into the crumbs with a fork. Gently brush away any loose crumbs, and place the pork chops onto the baking rack.
- Bake in the preheated oven until the chops are no longer pink inside and the juices run clear, 30 to 45 minutes. An instant-read meat thermometer inserted into the thickest part of a chop should read at least 160 degrees F (70 degrees C).
- While chops are baking, place the apple wedges into a large saucepan over medium heat, and pour in enough apple juice to reach depth of 2 inches above the apples. Mix in the cinnamon, allspice, vanilla extract, and brown sugar. Bring to a boil, reduce heat to a simmer, and cook until apples are soft when pierced with a fork, about 30 minutes.
- To serve, place a pork chop in the center of a plate, and arrange apple slices decoratively up one side, over the top, and down the other side of the chop. Drizzle each chop with the apple liquid; serve remaining sauce separately.
Nutrition Facts : Calories 421.6 calories, Carbohydrate 60.3 g, Cholesterol 65.2 mg, Fat 8.6 g, Fiber 4.4 g, Protein 27.1 g, SaturatedFat 2.8 g, Sodium 293.7 mg, Sugar 40.9 g
SIMPLE BUT AWESOME LEMON PEPPER PORK CHOPS
This serves four, but is easily expandable. Very simple and makes the most tender pork chops you will ever eat.
Provided by Matthew Jordan
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 50m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Tear off a generous square of tin foil for each chop, enough to wrap and seal completely. Coat both sides of each chop with lemon pepper.
- Put 1 tablespoon butter and 1 tablespoon olive oil in the middle of each square of tin foil. Put the peppered chops on top of the butter and oil. Put 1 tablespoon of butter and 1 tablespoon olive oil on top of each chop. Add 1 teaspoon Worcestershire sauce over the top of each chop. Wrap each chop tightly and place on middle rack of oven. Bake for 35 minutes.
Nutrition Facts : Calories 563.3 calories, Carbohydrate 1.4 g, Cholesterol 98 mg, Fat 56.3 g, Fiber 0.1 g, Protein 14 g, SaturatedFat 20.6 g, Sodium 586.7 mg, Sugar 0.7 g
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