Jamaican Banana Porridge Recipes
JAMAICAN BANANA PORRIDGE
Make and share this Jamaican Banana Porridge recipe from Food.com.
Provided by saxaphelia
Categories Healthy
Time 40m
Yield 6-10 serving(s)
Number Of Ingredients 6
Steps:
- Boil and salt water in a large soup pot and fill at least half of the pot.
- Wash, peel bananas and boil for 20-30 minutes.
- Chop the bananas into small pieces and place them into an electric blender. Add ½ cup water and blend until smooth.
- Pour mixture into boiling water, stirring constantly to prevent lumping, stir until mixture thickens.
- Continue cooking, add condensed milk, OR coconut milk and flour and let it simmer over low heat.
- Cook for about 30 minutes.
- Add vanilla, sugar to taste and spices.
- Enjoy !
Nutrition Facts : Calories 277, Fat 4.9, SaturatedFat 3, Cholesterol 17.3, Sodium 94.3, Carbohydrate 56.6, Fiber 2.1, Sugar 41.4, Protein 5.2
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- Peel green bananas and roughly chop. place in a blender along with coconut milk and salt. Process in a high-speed blender until creamy.
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- Pour the 4 cups of water into a medium pot with the salt and allow to boil up. If you are using cinnamon stick, add it to the water to boil also.
- Peel, wash and sliced the green bananas into about 1/2 an inch to an 1 inch size. Add them to the blender along with the oatmeal and the 3 cups of water and blend until smooth. Just about 1 to 2 minutes.
- Pour the blended mixture to the boiling water as you stir with a whisk. Continue to stir to prevent the mixture from forming lumps as it cooks on medium low heat. Cover and let it cook for about 20 minutes, stirring every 7 to 10 minutes to prevent lumps as it thickens while it cooks.
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