JAMAICAN CHEF AJEEN BECKFORD BLACK BEAN SOUP
A soup with a magic like no other. i really would like to see chef Ajeen and Gordon Ramsey face off or Bobby Flay. Mellisa from New York
Provided by GOOD FOODS
Categories < 4 Hours
Time 1h15m
Yield 4 4qt, 8 serving(s)
Number Of Ingredients 16
Steps:
- Combine the beans and stock and bring to a simmer, covered, for 2 hours.
- Remove half of the beans from the pot. Puree and then return to the pot.
- Add the remaining ingredients and simmer, covered for 1 hour.
- Serve with cilantro sour cream.
Nutrition Facts : Calories 628.8, Fat 25.4, SaturatedFat 9.7, Cholesterol 58.7, Sodium 2029.1, Carbohydrate 63.7, Fiber 11.2, Sugar 11.2, Protein 37.5
CUBAN BLACK BEAN SOUP
Provided by Food Network
Yield 10 to 12 6-ounce portions
Number Of Ingredients 15
Steps:
- Remove any debris from the beans, then rinse and soak them overnight in cold water, refrigerated. Drain any remaining water after the soaking, before adding the beans to the soup pot.
- In a large soup pot with a heavy bottom, heat the olive oil. Add the ham hock to the oil and begin to brown. Add the onions, peppers, celery, chili, and cumin, and cook over medium heat until the vegetables wilt. Add the garlic and tomato paste and cook an additional 2 minutes, stirring to make sure you don't burn the tomato or garlic. Add the water and bring to a boil.
- Add the cleaned and soaked black beans, return to a boil, then lower to a simmer and cook 2 to 2 1/2 hours, or until the beans are tender. Remove the ham hock from the pot, let cool enough to handle, then strip the meat from the bone. Chop the meat coarsely and add back to the soup. Season with salt and pepper to taste. Add the sherry and cook 2 minutes more. Ladle into bowls and garnish each serving with 1 tablespoon sour cream and a sprinkling of scallions or chives.
BLACK BEAN SOUP WITH MOJO
Provided by Food Network Kitchen
Categories main-dish
Time 8h20m
Yield 8 to 10 servings
Number Of Ingredients 16
Steps:
- Put black beans, pork ribs, water, rum, garlic head halves, onion, salt, bay leaves, oregano, cumin, and crushed red pepper in a slow cooker; cover and cook on LOW until the beans are tender and the meat is falling off the rib bones, about 8 hours.
- Remove the ribs from the soup. Using a handheld immersion blender, partially puree the soup until it is creamy but still has some texture from whole beans. (Or puree half the soup in a blender and stir it back into the slow cooker.) Pull the meat from the rib bones, shredding it into large pieces, and stir it into the soup.
- Mojo: Put the garlic and olive oil in a small microwave-safe bowl and microwave on HIGH until the garlic is golden, 1 to 2 minutes. Stir in the lime juice, cilantro, and salt and set aside until ready to serve.
- Ladle the soup into warmed bowls and drizzle each serving with some mojo. Pass the remaining mojo.
BLACK BEAN SOUP WITH CUMIN AND JALAPEñO
Black Bean Soup with Cumin and Jalapeño. Jennifer Smith of Tyler, Texas, writes: "Now that I'm a stay-at-home mom, I cook more than I used to.
Provided by Jennifer Smith
Categories Soup/Stew Bean Cheese Garlic Herb Tomato Quick & Easy Jalapeño Bon Appétit Texas
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Heat oil in heavy large pot over medium-high heat. Add onion, carrot, and garlic; sauté until vegetables begin to soften, about 6 minutes. Mix in cumin and 1 teaspoon jalapeño. Add beans, tomatoes with juice, and broth; bring soup to boil. Reduce heat to medium, cover, and cook until carrots are tender, about 15 minutes. Transfer 3 cups of soup to blender and puree until smooth. Return puree to pot. Simmer soup until slightly thickened, about 15 minutes. Season to taste with salt, pepper, and remaining 1 teaspoon jalapeño, if desired.
- Ladle soup into bowls. Pass cilantro, green onions, and feta cheese separately.
PUERTO RICAN-STYLE BLACK BEAN SOUP
Categories Soup/Stew Food Processor Bean Vegetarian Quick & Easy Wheat/Gluten-Free Lunch Lime Bon Appétit Sugar Conscious
Yield Serves 2; can be doubled
Number Of Ingredients 6
Steps:
- Stir 1 tablespoon seasoning blend in heavy medium saucepan over medium heat until fragrant and slightly darker in color, about 4 minutes. Transfer seasoning to processor. Add black beans, vegetable broth and olive oil to processor and purée until mixture is almost smooth, scraping down sides of bowl occasionally. Transfer purée to same saucepan. Bring to boil, stirring occasionally. Mix in lime juice. Season soup to taste with salt and pepper. Serve with lime wedges.
CUBAN BLACK BEAN SOUP
Chef Douglas Rodriguez of DeLaCosta restaurant in Chicago was born in America, but this recipe is inspired by his mother's black bean soup, which offered robust flavor for people who didn't have money to spend on meat for stock. Here we use both fresh and dried oregano because each imparts a different flavor to the final dish. The ham is listed in the ingredients but since I have always made my black bean without "meat" I made it that way again. This was in Cooking Light, 01/01/2008! Just another take on black beans that I think are great!! Cuban cooking reflects the influence of Spain and Africa as well as other Caribbean countries. Spicy heat is not as pronounced in Cuban cuisine as in other Latin fare.
Provided by Manami
Categories Chowders
Time 3h30m
Yield 10 serving(s)
Number Of Ingredients 21
Steps:
- Place bay leaves and beans in a Dutch oven.
- Add 12 cups water to pan; bring to a boil.
- Reduce heat, and simmer 2 1/2 hours or until tender, stirring occasionally.
- Heat oil in a large skillet over medium heat.
- Add bell pepper, chopped onion, and shallots to pan; cook 10 minutes or until onion is tender, stirring frequently.
- Stir in cumin, dried oregano, and fresh oregano; cook 2 minutes, stirring frequently.
- Remove from heat; let stand 10 minutes.
- Place vegetable mixture in a blender; add remaining 1/2 cup water; puree until smooth.
- Add vegetable mixture, sugar, and salt to beans; simmer 10 minutes, stirring occasionally.
- Discard bay leaves.
- Combine avocado and juice; toss gently.
- Ladle 3/4 cup bean mixture into each of 10 bowls; top each serving with about 3 tablespoons avocado mixture, about 3 tablespoons red onion, 2 tablespoons ham, about 1 1/2 tablespoons cilantro, about 1 1/2 tablespoons sour cream, 1 teaspoon pumpkinseed kernels, and about 1/2 teaspoon jalapeño pepper.
- Serve with lime wedges, if desired.
JAMAICAN HAM AND BEAN SOUP
"Island vacation in a bowl" might be the best way to describe this hearty soup. A splash of lime juice and a hint of jerk seasoning add tropical taste. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 7 servings (2-3/4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, saute onion in oil until tender, 3-4 minutes. Stir in the ham, refried beans, broth, corn, chiles, salsa and jerk seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally., Stir in the olives and lime juice; heat through. Garnish servings with sour cream and lime slices.
Nutrition Facts : Calories 312 calories, Fat 9g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 2211mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 9g fiber), Protein 20g protein.
More about "jamaicanchefajeenbeckfordblackbeansoup recipes"
TOP 25 JAMAICAN FOODS (SOUPS, MAIN DISHES & SIDES)
From chefspencil.com
- Mannish Water. A delectable Jamaican favorite, this is a soup made with goat’s head, feet, and intestines. The head and feet are roasted to remove the hair and then chopped into bite-sized pieces.
- Chicken Foot Soup. Soups in Jamaica are thick and often served as complete meals mainly for lunch. This tasty soup is prepared using chicken feet, pumpkin, chochos, turnips, carrots, yellow yam, and flour dumplings, and seasoned with a soup mix and a medley of herbs and spices.
- Fish Tea. Jamaican fish tea is a broth. It is called “tea” because it is thinner than other types of Jamaican soups. This mouthwatering delight contains fish and vegetables, such as carrots, chochos, okras, and is flavored with Jamaican herbs and spices.
- Steamed Fish. This is a must-have for seafood lovers. There is nothing quite like freshly prepared steamed fish. The fish is not steamed as in the traditional cooking method, but an assortment of vegetables such as cubes of pumpkin, chochos, okras, carrots, and tomatoes are cooked with lots of onions, scallions, thyme, multi-colored sweet peppers, and scotch bonnet peppers.
- Escoveitched Fish. The term escoveitched is known as “escabeche” in other parts of the world. Fish that has been rubbed on the outside and the cavities with salt and black pepper is fried crisp on both sides.
- Mackerel Rundown. Mackerel Rundown, also called “Dip and Fall Back,” is pickled mackerel cooked with herbs and spices in coconut milk which forms a sweetish custard.
- Ackee and Saltfish. This is Jamaica’s national dish made with the national fruit—ackee. No Jamaican breakfast is complete without a serving of ackee and saltfish.
- Patties. Patties are the all-time Jamaican lunch favorite, made with spicy ground beef enclosed in pastry. Patties are also available with chicken, shrimp, lobster, soybeans, and vegetables.
- Jerk Pork. Jamaica is well-known for its “jerk” dishes. Jerk is an authentic Jamaican method of cooking that fuses the Taino and African cultures. This is a very spicy dish in which the pork is marinated in a unique combination of herbs and spices including Jamaican pimento, thyme, scallion, and scotch bonnet peppers.
- Curried Goat. No Jamaican special occasion is complete without this entrée— a fusion of Jamaican and Indian heritage. Goat meat is cut into bite-sized pieces and seasoned with a variety of herbs and spices including Jamaican curry powder.
JAMAICAN BLACK BEAN SOUP RECIPE | MYRECIPES
From myrecipes.com
5/5
TOP 10 JAMAICAN SNACKS YOU MUST TRY - JAMAICANS.COM
From jamaicans.com
JAMAICAN RECIPES: TRADITIONAL FOODS OF JAMAICA, EXPLAINED BY A LOCAL
From tasteofhome.com
SUPERFOOD BLACK BEAN & QUINOA SALAD RECIPE | ELIZABETH RIDER
From elizabethrider.com
6 MOST POPULAR JAMAICAN SOUPS - TASTEATLAS
From tasteatlas.com
BLACK BEAN BURGER RECIPE | EASY PATTIES - HURRY THE FOOD UP
From hurrythefoodup.com
17 TRADITIONAL JAMAICAN APPETIZERS - INSANELY GOOD
From insanelygoodrecipes.com
THE 7 BREAKFAST DISHES EVERY JAMAICAN SHOULD KNOW HOW TO COOK
From jamaicans.com
RESTAURANT STYLE MEXICAN BLACK BEANS - THE STAY AT HOME CHEF
From thestayathomechef.com
11 LOCAL DISHES AND DRINK TO TRY IN JAMAICA - CULTURE TRIP
From theculturetrip.com
JJAJANGMYEON (KOREAN BLACK BEAN NOODLES) RECIPE - SERIOUS EATS
From seriouseats.com
41 AMAZING JAMAICAN FRUITS | JAMAICAN LIFE & TRAVEL
From jamaicanlifeandtravel.com
KOREAN BLACK BEAN NOODLES (JAJANGMYEON) - THE WOKS OF LIFE
From thewoksoflife.com
10 BEST JAMAICAN BLACK BEANS RECIPES - YUMMLY
From yummly.com
BLACK BEAN CORN SALAD - FIT FOODIE FINDS
From fitfoodiefinds.com
JAMAICAN FOOD – 15 TRADITIONAL DISHES TO EAT IN JAMAICA
From swedishnomad.com
JAJANGMYEON (NOODLES IN BLACK BEAN SAUCE) - KOREAN BAPSANG
From koreanbapsang.com
KOREAN BLACK BEAN SAUCE NOODLES (JAJANGMYEON)
From mykoreankitchen.com
JJAJANGMYEON (NOODLES IN BLACKBEAN SAUCE) RECIPE BY …
From maangchi.com
BLACK BEAN CORN AVOCADO SALSA FOR YOUR NEXT COOKOUT: TRY THE RECIPE
From foxnews.com
THESE JAMAICAN COMFORT FOOD RECIPES TAKE US BACK HOME
From islandoriginsmag.com
JAMAICAN ESCOVITCH FRIED RED SNAPPER • BLACK FOODIE
From blackfoodie.co
TOP 9 FERMENTED BLACK BEAN RECIPES - THE SPRUCE EATS
From thespruceeats.com
JAMAICAN FOOD - 20 TRADITIONAL DISHES YOU HAVE TO TRY | THE PLANET D
From theplanetd.com
ASMR MUKBANG BLACK BEAN FIRE NOODLES
From youtube.com
JAMAICAN RED BEAN SOUP RECIPE & SPICES - THE SPICE HOUSE
From thespicehouse.com
9 BEST DISHES IN JAMAICAN FOOD CULTURE FULL OF FLAVOR
From jtgtravel.com
AKARA (WEST AFRICAN BEAN FRITTERS) - CURIOUS CUISINIERE
From curiouscuisiniere.com
EASY VEGAN BLACK BEAN BURGERS - NO CHOPPING REQUIRED!
From hummusapien.com
TASTE OF MAROC - MOROCCAN FOOD, CULTURE, LIFESTYLE AND TRAVEL
From tasteofmaroc.com
BLACK BEAN SOUP - ONCE UPON A CHEF
From onceuponachef.com
JAMAICA ON ICE | CARIBBEAN FROZEN MEALS DELIVERED TO YOUR DOOR
From jamaicaonice.com
20 AUTHENTIC JAMAICAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
OUR 30 BEST COMFORT FOOD RECIPES | ALLRECIPES
From allrecipes.com
BLACK BEAN SOUP - IMMACULATE BITES
From africanbites.com
JAMAICAN SAUSAGE AND BLACK BEAN BAKE - BETTER HOMES & GARDENS
From bhg.com
JAMAICAN BLACK BEAN BURGERS | THE ADVENTURE BITE
From theadventurebite.com
JAMAICAN RECIPES | ALLRECIPES
From allrecipes.com
BEEF IN BLACK BEAN SAUCE RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
KOREAN SWEET BLACK BEANS (KONGJABAN) RECIPE - THE SPRUCE EATS
From thespruceeats.com
You'll also love