Janets Vegetable Soup Recipes

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JANEY'S VEGETABLE NOODLE SOUP

Easy to make and yummy to taste!

Provided by Janey Cooks Healthy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 2

Number Of Ingredients 9



Janey's Vegetable Noodle Soup image

Steps:

  • Bring water and olive oil to a boil in a pot over medium-high heat. Add noodles. Cook, stirring occasionally, until mostly tender, about 3 minutes. Add vegetable broth and carrot; cook and stir for 1 minute. Add green bell pepper, celery, and soy sauce; stir and bring to a boil for 1 minute more. Sprinkle green onions on top.

Nutrition Facts : Calories 469.7 calories, Carbohydrate 70.8 g, Fat 15.4 g, Fiber 4.3 g, Protein 10.9 g, SaturatedFat 1.9 g, Sodium 2688.1 mg, Sugar 6.8 g

3 cups water
2 tablespoons olive oil
1 (7 ounce) package fresh udon noodles
1 cup hot vegetable broth
1 large carrot, peeled and diced
1 large green bell pepper, diced
½ cup chopped celery
¼ cup soy sauce
½ cup chopped green onions

JANETTE'S SOMETIMES-YOU-FEEL-LIKE-A-NUT-SOMETIMES-YOU-DON'T SWEET POTATO SOUP

Provided by Food Network

Categories     appetizer

Time 1h10m

Yield 4 servings

Number Of Ingredients 12



Janette's Sometimes-You-Feel-Like-a-Nut-Sometimes-You-Don't Sweet Potato Soup image

Steps:

  • Heat 2 tablespoons of water in a large saucepan over medium-high heat. Add onion and cook until softened, adding more water as needed, about 5 minutes. Add the potatoes and apple and stir in the broth. Bring to a boil, lower the heat and simmer until potatoes are very soft, about 45 minutes.
  • Puree the potato/apple/broth mixture in a blender, then stir in the chopped candy and blend. Return the mixture back to the saucepan. Add the milk, sherry, nutmeg, and cinnamon. Season with salt and pepper, to taste.
  • Ladle the soup into bowls and garnish with whipped cream and a sprinkle of cinnamon. Serve immediately.

Nutrition Facts : Calories 443 calorie, Fat 3 grams, SaturatedFat 2 grams, Carbohydrate 83 grams, Fiber 8 grams

2 to 4 tablespoons water
1 medium onion, finely chopped
4 small sweet potatoes (about 2 pounds), peeled, halved lengthwise and cut across into 1/4-inch slices
1 apple, peeled, cored, and chopped
2 1/2 cups fat-free, reduced-sodium chicken broth
1/2 coconut candy bar (recommended: Mounds), finely chopped
2 cups evaporated skim milk
1/4 cup sherry
1 teaspoon ground nutmeg
1 teaspoon cinnamon, plus more for garnish
Salt and freshly ground black pepper
1 can fat free whipped cream, (recommended: fat free Reddi-whip) for garnish

JANET'S VEGETABLE SOUP

An overabundance of vegetables in the fridge was the inspiration for this tasty, healthy soup. You can substitute whatever you have on hand. Also, vegetable broth can be used in place of the chicken broth to make this recipe vegan

Provided by BxChick

Categories     Vegetable

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 14



Janet's Vegetable Soup image

Steps:

  • Heat olive oil in a large pot or dutch oven.
  • Add chopped onions, sautee until soft.
  • Add broth and equal amount of water.
  • Add squished canned tomatoes and their juice.
  • Add carrots, potatoes, cabbage, and bring to a simmer. After these veggies have had time to cook, add zucchini, string beans, mushrooms, garlic, and drained rinsed beans.
  • Simmer until all veggies are tender.
  • Salt and pepper to taste.

Nutrition Facts : Calories 182.4, Fat 1.9, SaturatedFat 0.3, Sodium 234.2, Carbohydrate 36.1, Fiber 6.7, Sugar 5.7, Protein 7.7

1 tablespoon olive oil
1 medium onion, chopped
3 garlic cloves, sliced
2 (14 1/2 ounce) cans reduced-sodium fat-free chicken broth
1 (28 ounce) can whole canned tomatoes, squished
1 (15 ounce) can pink beans, drained and rinsed
3 carrots, peeled and sliced
4 russet potatoes, peeled and cubed
1/4 of a green cabbage, chopped
15 string beans, cleaned and cut into medium pieces
5 large spinach leaves, stem removed and chopped
2 zucchini, sliced
6 button mushrooms, sliced
salt and pepper

TASTY-ITALIAN VEGETABLE SOUP

Here's a dish that will warm you up fast. It takes just 25 minutes until you can sit down and start sipping on this soup. -Janet Frieman, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings (2 quarts).

Number Of Ingredients 9



Tasty-Italian Vegetable Soup image

Steps:

  • In a large saucepan, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the water, beans, tomatoes, broth, zucchini and basil. , Bring to a boil. Reduce heat and simmer until the zucchini is tender, about 5 minutes. Garnish with cheese.

Nutrition Facts : Calories 173 calories, Fat 9g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 620mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein.

1 pound bulk Italian sausage
1 medium onion, sliced
1-1/2 cups water
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (14-1/2 ounces) beef broth
2 medium zucchini, cut into 1/4-inch slices
1/2 teaspoon dried basil
Grated Parmesan cheese

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