Jenns Chicken Parmesano Supreme Recipes
JENN'S SESAME CHICKEN
I think everyone will enjoy this quick and delicious Sesame Chicken. Serve it over either brown or white rice with steamed broccoli.
Provided by Lark6077
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Rinse, dry and cut chicken into chunks.
- Mix together flour and pepper.
- Coat chicken chunks with this mixture.
- Heat the olive oil in large frying pan.
- Toss in chicken and cook until no longer pink in the middle.
- Remove cooked chicken from pan and keep warm.
- In same pan combine soy sauce, sugar, sesame seeds and sesame seed oil
- Cook until sugar is melted.
- Return Chicken to pan and coat with mixture.
- Serve over rice and broccoli.
Nutrition Facts : Calories 605.8, Fat 32.7, SaturatedFat 6.5, Cholesterol 92.8, Sodium 2104.2, Carbohydrate 41.1, Fiber 1.8, Sugar 25.6, Protein 37.2
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