Fried Cauliflower With Ragu Marinara Sauce Ragu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRIED CAULIFLOWER WITH RAGU MARINARA SAUCE #RAGU

Ragú® Recipe Contest Entry. This appetizer will be a winner even with picky eaters who dislike vegetables! Anything fried and served with bacon and marinara is a win-win!

Provided by jamesgangv

Categories     Sauces

Time 1h

Yield 5 serving(s)

Number Of Ingredients 12



Fried Cauliflower With Ragu Marinara Sauce #Ragu image

Steps:

  • Step one: Heat about 3-4 inches of oil in a medium size pot on medium heat. Next, in three different bowls, put flour, beaten egg and bread crumbs. Stir, in one of the bowls, flour, salt and pepper and parmigiano cheese, then toss in bite size cauliflower, coat evenly. Next, dip flowered cauliflour in beaten egg and coat evenly, then toss in bread crumbs. Coat evenly. Let the breaded pieces of cauliflower sit for a few minutes (1-2).
  • Step two: In a medium size fry pan, fry the bacon and onion until bacon is crispy. Drain on a paper towel. In the same pan, heat about 2 cups of the Ragu sauce for about 1 minute, stir in the onion and bacon mixture and pour in a serving dip bowl. Now, line the platter with paper towels and set aside to drain vegetables after frying. Put one small piece of breaded cauliflower with a slotted spoon or tongs in the oil to test if oil is hot enough, (about 350-60 degrees F). If the vegetable starts to bubble in oil, continue to fry the rest of the cauliflower about 3-4 pieces at a time depending on how big your frying pot is. Drain on paper towels on platter. Serve the cauliflower with the Ragu sauce. Can be served warm or room temperature.

Nutrition Facts : Calories 519.3, Fat 24.3, SaturatedFat 7.8, Cholesterol 68, Sodium 1209.8, Carbohydrate 57.8, Fiber 5.3, Sugar 5.6, Protein 17.3

1 head cauliflower, washed and cut to bite size
1/2 lb bacon, cut up into small pieces
1 small onion, chopped
2 cups breadcrumbs
1 egg, beaten
1 cup flour
1/2 cup parmigiano, grated
24 ounces Ragú® Pasta Sauce, tomato and sweet basil sauce
oil (for frying)
1 teaspoon salt
1/2 teaspoon pepper
1 platter and paper towels

FRIED CAULIFLOWER

Tender bits of cauliflower are battered and deep-fried. Great for appetizers.

Provided by MARY A. PUTMAN

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Fried

Time 50m

Yield 8

Number Of Ingredients 5



Fried Cauliflower image

Steps:

  • Place cauliflower into a pan of lightly salted boiling water. Cook for 5 to 8 minutes, or until tender. Remove from heat, drain and cool.
  • Heat oil in a deep-fryer to 365 degrees F (180 degrees C). In a small bowl, whisk together the egg and milk with a fork. Place cracker crumbs in a shallow dish. Dip cauliflower in the egg mixture then roll in cracker crumbs.
  • Fry coated cauliflower in the hot oil until golden brown. Drain on paper towels.

Nutrition Facts : Calories 268.9 calories, Carbohydrate 20.4 g, Cholesterol 23.3 mg, Fat 19.5 g, Fiber 2.4 g, Protein 3.9 g, SaturatedFat 3.1 g, Sodium 286.8 mg, Sugar 3.5 g

1 head cauliflower, broken into small florets
1 egg
2 teaspoons milk
1 cup cracker crumbs
4 cups oil for deep frying

ROASTED PARMESAN CAULIFLOWER STEAKS #RAGU

Ragú® Recipe Contest Entry. This dish is sure to impress your guests and all of your family! Crispy Roasted Cauliflower Steaks paired with Ragú Roasted Garlic Parmesan Sauce and an arugula pesto turns our home-cooking into a restaurant quality meal. Roasting the cauliflower heightens the roasted flavor in the sauce, and makes both the star of the show. With this dish, you get to indulge- guilt-free!

Provided by amincey

Categories     Sauces

Time 1h5m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 15



Roasted Parmesan Cauliflower Steaks #Ragu image

Steps:

  • Bring a large pot of water to boil. Cut the rounded sides off the cauliflower. Cut each center piece in half lengthwise in order to make 2 steaks. Make sure to carefully remove any green, leafy bottoms from the cauliflower steaks.
  • Rinse off the steaks and the florets. Place in boiling water for 5-7 minutes.
  • Meanwhile, in a bowl, mix the buttermilk, italian seasoning, red pepper flakes, and 1 tsp of salt together. Set aside. Pulse together 2 cups arugula, pine nuts, 1/4 cup parmesan, garlic, basil, remaining salt, pepper, and 1/2 cup olive oil for 30 seconds; set aside.
  • Drain the cauliflower, and place them into a large gallon plastic, resealable bag. Reserve 1/2 cup of boiling water. Pour the buttermilk marinade into the bag, and coat the cauliflower very well. Marinate the steaks for an hour by laying the bag flat. Carefully, flipping the bag over halfway through.
  • Preheat oven to 450F degrees. Mix the remaining parmesan with the breadcrumbs. Set aside for dredging along with the flour and egg wash.
  • Remove the cauliflower steaks from the bag. Drain. Dredge one side of each steak in flour, egg wash, and lastly, parmesan bread crumbs. Place the steaks dredged side up on a baking rack along with the other marinated florets. Place the baking rack in a cookie sheet to catch any drippings.
  • Roast on 450F degrees for 30 minutes, covered. Uncover for the last 15 minutes until fork tender.
  • In an electric blender, blend all the smaller roasted florets, the Ragú pasta sauce, and reserved water until smooth. Heat stovetop on medium-high heat. Assemble each plate with sauce, pesto, a cauliflower steak, and additional arugula.

Nutrition Facts : Calories 741.1, Fat 43.4, SaturatedFat 8.1, Cholesterol 62.4, Sodium 1506.8, Carbohydrate 67.8, Fiber 9, Sugar 14.6, Protein 25.5

2 heads cauliflower
2 cups buttermilk
1/2 cup italian seasoning
1/2 teaspoon red pepper flakes
1 1/2 teaspoons kosher salt
1 (5 ounce) bag arugula
1/3 cup pine nuts
1/2 cup grated parmesan cheese
2 garlic cloves
8 fresh basil leaves
1/2 cup extra virgin olive oil, plus 2 tablespoons as needed
1 cup all-purpose flour
1 egg (plus 1 tablespoon water)
1 cup italian panko breadcrumbs
1 (16 ounce) jar Ragú® Pasta Sauce (cheesy roasted garlic parmesan pasta sauce)

CAULIFLOWER PATTIES IN RAGU PASTA SAUCE #RAGU

Ragú® Recipe Contest Entry. Simple, delicious and nutritious cauliflower patties that the whole family will love.

Provided by ronipen626

Categories     Sauces

Time 35m

Yield 25 patties, 6 serving(s)

Number Of Ingredients 10



Cauliflower Patties in Ragu Pasta Sauce #Ragu image

Steps:

  • With a sharp knife, remove the cauliflower core and separate into florets. Wash and place in a large pot, in one layer. Add 1/2 cup water, cover the pot and cook/steam over medium-high heat for about 5-7 minutes, until the water evaporates and the is cauliflower is cooked. Cool to room temperature and mash roughly with a potato masher.
  • Add the eggs, salt, pepper and nutmeg and mix well, trying not to mash the cauliflower too much. Add the flour and breadcrumbs and mix briefly. Let the mixture sit for 10 minutes.
  • In a large frying pan, heat the oil on medium-high heat. Lower the heat to medium. Spoon heaped tablespoons of the mixture into the oil, in one layer and a bit apart. Flatten the mixture with the back of a spoon. Fry until golden on both sides. Transfer to a workspace layered with paper towels.
  • Serve at room temperature, with a slice of lemon, or cook in tomato sauce, as follows.
  • To cook in tomato sauce: make sure the patties are cold, so they will not break apart upon cooking. Bring the sauce to a boil. Reduce the heat to medium-low and add as many patties as you're about to serve. Cook for 1-2 minutes on both sides, or until heated through, and serve immediately.

Nutrition Facts : Calories 123.2, Fat 3.3, SaturatedFat 1, Cholesterol 93, Sodium 498.9, Carbohydrate 17.7, Fiber 2.9, Sugar 2.4, Protein 6.8

1 medium size cauliflower head
3 eggs
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 dash nutmeg
1/3 cup breadcrumbs
3 tablespoons flour
1/3 cup polenta
oil (for frying)
2 cups Ragú® Pasta Sauce, old world style marinara sauce

More about "fried cauliflower with ragu marinara sauce ragu recipes"

CAULIFLOWER STEAKS WITH MARINARA | COOKTORIA
Web Oct 18, 2022 How to Make these Cauliflower Steaks 1. Remove the cauliflower stems and leaves. Cut each cauliflower head down the middle. Then, move the knife about 1 ½ – 2 inches to the left, and cut the steak. …
From cooktoria.com
cauliflower-steaks-with-marinara-cooktoria image


ITALIAN ROASTED CAULIFLOWER WITH MARINARA
Web Mar 17, 2014 1 large head cauliflower cleaned and cut into florets 2 Tablespoons olive oil 1 1/2 teaspoons Italian seasoning 1 teaspoon kosher salt 1/4 teaspoon garlic powder 1/8 to 1/4 teaspoon crushed red pepper …
From everydaymaven.com
italian-roasted-cauliflower-with-marinara image


CAULIFLOWER PIZZAS RECIPE | RAGÚ
Web Ingredients 4 (9 - 12 ounce) frozen cauliflower pizza crusts (about 9 inches) 1 cup RAGÚ ® Simply Chunky Marinara Pasta Sauce 1 cup cooked shredded chicken, pepperoni slices or thinly sliced mushrooms 1 cup …
From ragu.com
cauliflower-pizzas-recipe-rag image


GARDEN FRESH MARINARA OR RAGU SAUCE. - THE PRETTY BEE
Web Sep 9, 2013 Add the tomatoes and all their juices to the saucepan. Bring to a boil. Reduce heat to a simmer and cover the pan. Simmer for two hours. Add salt and pepper, taste and re-season if desired. If you are making a …
From theprettybee.com
garden-fresh-marinara-or-ragu-sauce-the-pretty-bee image


ANDY BARAGHANI SPICY CULIFLOWER RAGù RECIPE | MEAT …
Web Add the cauliflower and cook, stirring, until it has cooked down slightly and begins to stick to the bottom of the pot, 6 to 8 minutes. Season with salt, then keep warm over low heat. Drop the pasta into the boiling water and …
From thehappyfoodie.co.uk
andy-baraghani-spicy-culiflower-rag-recipe-meat image


AIR-FRYER CAULIFLOWER GNOCCHI WITH MARINARA DIPPING …
Web Jan 15, 2020 Preheat air fryer to 375 degrees F. Toss 1 package gnocchi, 1 1/2 tablespoons oil and 2 tablespoons Parmesan together in a large bowl. Coat the basket of the air fryer with cooking spray. Transfer …
From eatingwell.com
air-fryer-cauliflower-gnocchi-with-marinara-dipping image


CAULIFLOWER RAGU RECIPE | OLIVEMAGAZINE
Web Dec 19, 2022 small handful of flat-leaf parsley, finely chopped Method STEP 1 Chop the cauliflower florets and stem into chunks and put into a food processor. Process until …
From olivemagazine.com
Cuisine Italian
Total Time 1 hr 10 mins
Category Dinner, Lunch, Main Course
Calories 378 per serving


ROASTED CAULIFLOWER WITH A FRIED EGG RECIPE | MYRECIPES
Web Ingredients. 6 cups cauliflower florets, cut no larger than 1 in. 3 large garlic cloves, thinly sliced. 1 shallot, chopped. 1 ½ teaspoons minced ginger. 2 oil-packed anchovy fillets, …
From myrecipes.com


FRIED (OR ROASTED) CAULIFLOWER WITH FISH SAUCE VINAIGRETTE
Web Dec 3, 2014 Instructions. 1. Combine the vinaigrette, cilantro stems, and mint in a bowl, and set aside. 2. To fry the cauliflower: Heat 1 1/2 inches of oil in a wide skillet over …
From splendidtable.org


FRIED CAULIFLOWER RECIPE | THE RECIPE CRITIC
Web May 9, 2023 Prepare Cauliflower: Cut the cauliflower in half and then cut into florets. Mix Batter Ingredients: In a medium-sized bowl add the flour, cornstarch, salt, and pepper. …
From therecipecritic.com


FRIED RAVIOLI WITH SPICY MARINARA #RAGU RECIPE - FOOD.COM
Web 7 Serves: 4 Nutrition information Advertisement ingredients Units: US 9 ounces refrigerated cheese ravioli (about 40 small) 1⁄3 cup feta cheese 1 cup panko breadcrumbs 2 eggs 1 …
From food.com


FRIED CAULIFLOWER WITH RAGU MARINARA SAUCE RAGU RECIPES
Web Heat the olive oil over medium heat in a large saucepan or soup pot, and cook the garlic, onion, and cauliflower, stirring occasionally, until the cauliflower is browned and …
From tfrecipes.com


FRIED CAULIFLOWER RECIPES
Web Fried Cauliflower with Sesame and Hoisin. Turmeric Rotini Salad. Riced Cauliflower Fiesta Flats. Cauliflower Gnocchi with Pesto and Sun Dried Tomatoes. Indian Potatoes …
From allrecipes.com


QUICK AND EASY RAGU SAUCE - LEMONSFORLULU.COM
Web May 4, 2022 Season the mixture with your seasonings and add in the salt and pepper as well. Pour in the beef broth and bring the mixture to a boil, stirring occasionally. Reduce …
From lemonsforlulu.com


CREAMY TOMATO & CAULIFLOWER RAVIOLI RECIPE | RAGÚ®
Web Instructions Prepare ravioli as directed on package. Drain, return to pot and keep warm. Meanwhile, place cauliflower and water in medium microwaveable bowl. Cover. …
From ragu.com


PARMESAN CAULIFLOWER STEAKS WITH MARINARA - COOKIE AND …
Web Feb 17, 2015 Instructions. Preheat oven to 425 degrees Fahrenheit and line a large baking sheet with parchment paper. Turn the cauliflower on its side and slice off the protruding …
From cookieandkate.com


CAULIFLOWER RAGù RECIPE | JAMES BEARD FOUNDATION
Web Ingredients 1 large head cauliflower or Romanesco (1 1/2 to 1 3/4 pounds) Extra virgin olive oil 3 garlic cloves, smashed and peeled 1/4 teaspoon dried chile flakes 1 medium …
From jamesbeard.org


ROASTED CAULIFLOWER IN SPICY MARINARA SAUCE - HEALTHIER STEPS
Web Jan 25, 2016 In the meantime. heat oil in a large skillet or saucepan on medium-heat. Add onion and cook until soft, about 3 minutes. Stir in garlic, cumin, turmeric and cook for a …
From healthiersteps.com


FRIED CAULIFLOWER WITH RAGU… – RECIPEFUEL | RECIPES, MEAL PLANS, …
Web Mar 10, 2018 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com


ROASTED CAULIFLOWER WITH GARLIC AND MARINARA - THE DAILY …
Web Ingredients 3 tablespoon extra-virgin olive oil 2 heads cauliflower, trimmed, broken into bite-size florets coarse salt, freshly ground black pepper to taste 1/2 teaspoon whole …
From thedailymeal.com


Related Search