Jens Crustless Quiche Recipes

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JEN'S CRUSTLESS QUICHE

I got the base for this recipe from Mr. Breakfast.com, but made so many changes, to make it unique to me. This is a great recipe for the low-carb dieter.

Provided by Sugarmagnolia_fl

Categories     Breakfast

Time 45m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 13



Jen's Crustless Quiche image

Steps:

  • Preheat oven to 350°F.
  • Lightly grease 9 or 10 inch pie plate.
  • Saute mushrooms and onions in olive oil about 3 minutes. Place as bottom layer in pie plate.
  • Layer with spinach then tomato rounds.
  • Sprinkle with the 3 cheeses and pepper flake and set aside.
  • Whisk eggs, half & half, milk and flour together in a bowl, pour over cheeses in dish.
  • Bake uncovered at 350°F for about 25-30 minutes or until just set.

Nutrition Facts : Calories 295.6, Fat 16.1, SaturatedFat 7.2, Cholesterol 171.9, Sodium 525, Carbohydrate 16.4, Fiber 1.1, Sugar 3.8, Protein 21.2

2/3 cup fresh mushrooms, sliced
2 green onions, sliced on the diagonal
1/2 cup reduced-fat cheddar cheese, shredded
1/2 cup parmesan cheese, grated
1/2 cup part-skim mozzarella cheese, shredded
3 eggs
3/4 cup fat-free half-and-half
3/4 cup skim milk
1/4 cup plain flour
1 1/2 cups fresh spinach, sliced
1 roma tomato, sliced in rounds
1 teaspoon red pepper flakes
1 tablespoon olive oil

CAULIFLOWER AND HAM CRUSTLESS QUICHE

Provided by Food Network Kitchen

Categories     main-dish

Time 2h10m

Yield 1 (9-inch) quiche, 6 to 8 servings

Number Of Ingredients 14



Cauliflower and Ham Crustless Quiche image

Steps:

  • Preheat oven to 350 degrees F.
  • Bring a large pot of salted water to a boil. Add cauliflower florets and cook until very crisp tender, about 1 minute. Drain in colander and rinse with cold water. Shake off excess liquid.
  • Heat the oil in a large skillet, over medium-high heat. Add the ham and the onions and cook until lightly brown, about 6 minutes. Add cauliflower and parsley and set aside to cool slightly.
  • Brush a 9-inch glass or ceramic pie pan with the soft butter and evenly sprinkle the bottom of the pan with the grated parmesan Place pan on a baking sheet. Whisk the half-and-half, eggs, egg yolks and flour in large glass measuring cup. Season with salt and pepper, to taste. Spread half the cauliflower mixture evenly in the pan, top with about half the cheese; repeat with remaining filling and cheese. Pour the custard over the fillings.
  • Bake until the quiche is just set in the center, about 40 to 50 minutes. Cool on a rack before serving.

1/2 head cauliflower, cut into bite-size florets
2 tablespoons extra-virgin olive oil
1 cup chopped white onion, about 1 medium
2 tablespoons chopped flat-leaf parsley
4 ounces deli boiled ham, cut in 1/4-inch cubes
2 tablespoons unsalted butter, softened
2 tablespoons finely grated Parmesan cheese
2 cups half-and-half
2 large eggs
2 large egg yolks
1 tablespoon all-purpose flour
1/2 teaspoon kosher salt
Freshly ground black pepper
4 ounces grated Gruyere or Swiss cheese, about 1 cup

EASY CRUSTLESS QUICHE

Make a simple crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish

Provided by Esther Clark

Categories     Dinner, Lunch, Supper

Time 55m

Number Of Ingredients 7



Easy crustless quiche image

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Butter and line a 23cm round deep, springform cake tin so the paper comes 2-3cm up the sides of the tin.
  • Melt the butter in a frying pan. Add the onion and pancetta and cook over a low heat for 10 mins or until softened and translucent.
  • Bring a pan of lightly salted water to the boil. If using broccoli, cut into small florets, if using asparagus, keep whole. Blanch the veg for 2 mins, drain and leave to steam-dry.
  • Whisk the eggs, cream and two thirds of the cheese together in a bowl. Season with salt and black pepper. Mix through the onion and bacon mixture. Pour into the tin and top with the veg and remaining cheese. Bake for 25-30 mins or until golden brown with a slight wobble in the centre.

Nutrition Facts : Calories 401 calories, Fat 34 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 1.1 milligram of sodium

20g butter , plus extra for the tin
1 onion , finely chopped
100g chopped pancetta or smoked bacon
200g asparagus or broccoli, trimmed
8 large eggs
150ml double cream
80g gruyère or parmesan cheese

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