SHEET-PAN CHICKEN WITH SWEET POTATOES AND PEPPERS
This sheet-pan supper brings velvety sweet potatoes together with soft bell peppers, pungent sage and roasted chicken thighs. To counter the rich and caramelized flavors, quick-pickled thinly sliced red onion adds a bright and zippy note right at the end. If you prefer chicken breasts, you can use them here instead of the thighs. Choose bone-in, skin-on breasts if possible, and keep an eye on them. They'll cook faster than the thighs. Remove them when they're ready, but let the vegetables roast until they thoroughly golden and tender.
Provided by Melissa Clark
Categories weekday, one pot, main course
Time 1h10m
Yield 3 to 4 servings
Number Of Ingredients 16
Steps:
- In a small, shallow bowl, mix together vinegar and honey. Mix in half the red onion and a pinch of salt and set aside for garnish, tossing the mixture occasionally as the chicken cooks.
- In a large bowl, mix together 1 teaspoon salt, garlic, coriander and black pepper. Add chicken to bowl and rub the mixture all over it. Let marinate for 30 minutes.
- Heat oven to 425 degrees. In a large bowl, toss together 2 tablespoons oil, sweet potato, pepper, remaining onion, sage, remaining 1/2 teaspoon salt, paprika, cayenne and allspice. Spread vegetables out on a rimmed baking sheet.
- Add remaining 1/2 tablespoon oil to marinated chicken and turn to coat. Place chicken pieces, skin-side up, among the vegetables, making sure chicken is surrounded by them, but not on top of them. (Chicken should rest directly on the baking sheet.)
- Roast for 15 minutes. Remove pan from oven and raise heat to 450 degrees. Use a wide spatula to flip vegetables over (but not chicken). Drizzle chicken (but not vegetables) with 2 teaspoons liquid from the onion-vinegar mixture. Roast until chicken is cooked through, 15 to 20 minutes longer.
- To serve, top chicken and vegetables with a spoonful of onion-vinegar mixture and plenty of cilantro leaves.
Nutrition Facts : @context http, Calories 605, UnsaturatedFat 27 grams, Carbohydrate 27 grams, Fat 40 grams, Fiber 5 grams, Protein 33 grams, SaturatedFat 10 grams, Sodium 828 milligrams, Sugar 8 grams, TransFat 0 grams
SHEET-PAN CHICKEN WITH SWEET POTATOES AND FENNEL
This easy, sheet-pan dinner sings thanks to its zingy vinaigrette of sharp pecorino, warming cracked pepper and bright lemon - which you'll want to slather on everything. These flavors really get a chance to shine drizzled on top of roast chicken and seasonal vegetables. Don't be afraid to substitute the sweet potatoes and fennel with whatever vegetables you have on hand. Serve the dish with a handful of leafy greens and a generous amount of the vinaigrette.
Provided by Yewande Komolafe
Categories dinner, weekday, weeknight, poultry, main course
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oven to 425 degrees. In a large bowl, toss chicken with 2 tablespoons oil. Season with salt and arrange on a large rimmed baking sheet, skin-side up.
- In the same bowl, toss potatoes and fennel with 2 tablespoons oil. Season with salt and arrange in an even layer around the chicken.
- Roast until chicken and potatoes are a deep golden brown and fennel is starting to caramelize at the edges, about 35 to 45 minutes.
- As chicken cooks, combine vinegar, lemon zest and juice, mustard, garlic and 1 1/2 teaspoon pepper in a small bowl. Whisk in remaining 1/4 cup olive oil in a thin stream and stir in pecorino. Season with salt and pepper.
- Transfer the chicken to a cutting board to rest. Toss the fennel fronds and parsley with the roasted vegetables.
- To serve, cut the chicken off the bone and slice. Divide chicken and vegetables among plates. Serve with a handful of leafy greens if you like, and spoon the pecorino vinaigrette over everything.
Nutrition Facts : @context http, Calories 983, UnsaturatedFat 44 grams, Carbohydrate 19 grams, Fat 65 grams, Fiber 4 grams, Protein 78 grams, SaturatedFat 18 grams, Sodium 1179 milligrams, Sugar 5 grams, TransFat 0 grams
JERK CHICKEN
Steps:
- Preheat the oven to 350 degrees. Score chicken and season with salt. Spoon desired amount of jerk marinade over chicken and rub into scores. Marinade refrigerated for 2 hours to overnight. Bake for 35 minutes in the oven. Remove from the oven and finish on the grill.;
- Combine all of the above in a bowl and stir in the following: .
More about "jerk chicken with sweet potatoes sheet pan dinner recipes"
SHEET PAN ROASTED SWEET POTATOES AND CHICKEN - AVERIE …
From averiecooks.com
4.4/5 (27)Total Time 35 minsCategory 30-minute MealsCalories 464 per serving
- Add the sweet potatoes, evenly drizzle with 2 to 3 tablespoons olive oil, evenly season with salt and pepper, toss with your hands to coat evenly, and bake for 15 minutes. While the potatoes bake, prep the chicken and onion.
- After 15 minutes, remove the baking sheet from the oven, flip the sweet potatoes, and add the chicken and red onion.
- Evenly drizzle with 1 tablespoon olive oil, sprinkle with coriander, and bake for about 15 minutes or until chicken is cooked through and vegetables are tender. Cooking time will vary based on the thickness of the chicken, size of potatoes, and being that this is quite a hot oven, check early and often so you don’t overcook the chicken or burn the potatoes.
SHEET-PAN JERK CHICKEN WITH CUCUMBER SALAD | RICARDO
From ricardocuisine.com
- Meanwhile, in another bowl, combine the cucumbers, cilantro, green onions and lime juice. Season with salt and pepper.
SHEET PAN CHICKEN AND POTATOES (FIVE INGREDIENTS)
From lecremedelacrumb.com
SHEET PAN JERK CHICKEN - FAB EVERYDAY
From fabeveryday.com
JERK CHICKEN | RICARDO
From ricardocuisine.com
SHEET PAN CHICKEN THIGHS & SWEET POTATO DINNER
From recipesfromapantry.com
SHEET PAN ROASTED CHICKEN, SWEET POTATOES, & BROCCOLI
From gimmedelicious.com
SHEET-PAN ROAST CHICKEN & SWEET POTATO - EATINGWELL
From eatingwell.com
SHEET PAN CHICKEN WITH SWEET POTATOES AND APPLES
From wellplated.com
JERK CHICKEN SHEET PAN DINNER WITH SWEET POTATOES …
From thebeachhousekitchen.com
CHICKEN BROCCOLI AND SWEET POTATO SHEET PAN DINNER
From cookingclassy.com
JERK CHICKEN RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
JERK CHICKEN RECIPE | BON APPéTIT
From bonappetit.com
PERFECT SEASONED ROASTED SWEET POTATOES · SEASONAL CRAVINGS
From seasonalcravings.com
JERK CHICKEN & ROOT VEGETABLE SHEET PAN DINNER - FARM TO JAR FOOD
From farmtojar.com
15+ SHEET-PAN DINNER RECIPES TO MAKE THIS APRIL
From eatingwell.com
27 BEST CHICKEN LEG RECIPES - FOOD LOVIN FAMILY
From foodlovinfamily.com
SAUCY SHEET PAN CHICKEN WITH SWEET POTATOES AND PEPPERS
From thekitchn.com
1-PAN ROASTED JERK CHICKEN THIGHS WITH SWEET POTATOES
From anediblemosaic.com
JERK CHICKEN SHEET PAN DINNER | EPICURE.COM
From epicure.com
JERK CHICKEN SHEET PAN DINNER - CLEAN FOODIE CRAVINGS
From cleanfoodiecravings.com
EASY CHICKEN RECIPES - RECIPES FROM NYT COOKING
From cooking.nytimes.com
You'll also love