GRILLED JAMAICAN JERK BONELESS PORK WITH ROASTED BANANA MANGO SALSA
Provided by Stuart O'Keeffe
Time 2h35m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Pat the pork dry with a paper towel and rub 3 tablespoons of jerk seasoning on the meat. Let marinate for 45 minutes at room temperature, covered.
- After 45 minutes have passed, rub the meat with the olive oil, put on a baking sheet, and bake for 45 minutes. Let rest for 10 minutes.
- On another baking sheet, roast the bananas until they begin to caramelize, about 25 minutes. Set aside and let cool.
- In a bowl, combine the mango, jalapeno, red onion, lime juice, cilantro, and bananas.
JAMAICAN JERK PORK CHOPS
These sweet, spicy chops can be thrown together in minutes, but definitely don't taste like it. Serve it with a side of jasmine rice and you'll feel like you're on a tropical vacation. -Allison Ulrich, Frisco, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Soften 1 tablespoon butter; mix with peach preserves., Sprinkle chops with seasonings. In a large skillet, heat 1 tablespoon butter over medium-high heat; brown chops 2-3 minutes per side. Remove from pan., Cut peppers into thin strips. In same pan, saute peppers in remaining butter over medium-high heat until crisp-tender and lightly browned, 5-6 minutes. Add chops; top with preserves mixture. Cook, uncovered, until heated through, 30-60 seconds. If desired, serve with rice.
Nutrition Facts : Calories 470 calories, Fat 26g fat (14g saturated fat), Cholesterol 114mg cholesterol, Sodium 1190mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 28g protein.
PORK CHOPS WITH MANGO SALSA
Diced mango and chopped onion and pineapple make a fresh and fruity topping for these easy pork chops. For extra flavor, add chopped cilantro to the salsa. -Pete Johnson, Chippewa Falls, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Pour 3/4 cup salad dressing into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning occasionally., In a small bowl, combine the mango, onion, pineapple and remaining salad dressing. Chill until serving., Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with salsa.
Nutrition Facts : Calories 246 calories, Fat 9g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 297mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
JERK PORK CHOPS WITH MANGO SALSA
Many years ago, I saw a couple of old Food Network shows where jerk chicken was made and accompanied by various fruits. I took notes and created this meal after several attempts to get it to fit my taste. It is funny to look back to my original recipe, as I actually used Vegetable Oil because I was too cheap to buy Olive Oil. I think we can all conclude that the Olive Oil tastes much better :)
Provided by Melanie B.
Categories Pork
Time P1DT15m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- Wash and Pat dry the Pork chops. Place in a glass or plastic shallow dish (for marinating).
- Mix together all of remaining jerk ingredients in a blender or food processor until a smooth puree is accomplished. Pour the jerk sauce over the pork chops and marinate for up to 24 hours. Reserve about 1/4 cup of the mixture for basting.
- Grill Pork Chops until cooked to the desired doneness. Baste with the reserved jerk sauce while grilling.
- In the meantime, mix together the Mango salsa ingredients. You can also add some Pineapple to the mixture.
- Serve the Salsa on top of the Pork Chops on a pretty plate for your dinner guests.
GRILLED JERK CHICKEN WITH MANGO CILANTRO SALSA
Provided by Bobby Flay
Categories main-dish
Time P1DT1h10m
Yield 8 servings
Number Of Ingredients 28
Steps:
- Puree all the ingredients, except the chicken, in a food processor until almost smooth. Pierce the chicken with a fork to make tiny holes. Place the chicken in a large shallow baking dish and rub the marinade into the chicken. Cover and refrigerate for 24 to 48 hours, depending on how intense you want the flavor to be. Preheat grill. Grill chicken on each side for 5 to 6 minutes or until cooked through.
- Combine all ingredients in a medium bowl and let sit 30 minutes at room temperature.
GLAZED PORK CHOPS WITH MANGO SALSA
Use our three tips to ace a taste test without adding fat: Start with well-trimmed chops, brush on a spicy glaze instead of oil, and broil the meat instead of sauteing.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil. Place pork on baking sheet; season with salt and pepper. Spread with adobo sauce; sprinkle with brown sugar.
- Broil until an instant-read thermometer inserted in thickest part of a chop, avoiding bone, registers 155 degrees, 8 to 10 minutes. Let rest 5 minutes before serving.
- Meanwhile, make salsa: In a medium bowl, combine mango, onion, jalapeno, and lime juice. Season with salt and pepper, and toss to combine. Top chops with salsa, and serve with Arugula Cucumber Salad, if desired.
Nutrition Facts : Calories 323 g, Fat 15 g, Fiber 1 g, Protein 28 g
PORK CHOPS WITH MANGO SALSA
Mango, pineapple and onion make a fresh and fruity topping for these easy pork chops. For extra flavor, add cilantro to the salsa. TIP: Vidalia and other sweet onions are mild-flavored onions that are high in sugar and water content and low in tear-inducing sulfur compounds. Because of these properties, they are not suited for long-term storage, so you should use them within several weeks of purchase. It's important to keep them cool, dry and separate. Place in a single layer, wrapped seperately in foil or paper towels, in the vegetable bin of the refrigerator. If it is not possible to store them in the refrigerator, store them in the colest area of your home with good air circulation. --Taste of Home Test Kitchen Taste of Home Cooking Holiday - June 2010
Provided by ElizabethKnicely
Categories Pork
Time 8h10m
Yield 6 pork chops with mango salsa, 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour 3/4 cup salad dressing into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turing occasionally.
- In a small bowl, combine the mango, onion, pineapple and remaining salad dressing. Chill until serving.
- Drain and discard the marinade. Grill the chops, covered, over medium heat or broil 4 inches from the heat for 4-6 minutes on each side or until a meat thermometer read 160°. Serve with salsa.
Nutrition Facts : Calories 265.5, Fat 10.1, SaturatedFat 3.5, Cholesterol 95, Sodium 69.3, Carbohydrate 11.4, Fiber 1.3, Sugar 9.6, Protein 31.2
More about "jerk pork chops with mango salsa recipes"
GRILLED JERK PORK CHOPS WITH MANGO SALSA - DASH OF EVANS
From dashofevans.com
Servings 6-8Total Time 30 minsEstimated Reading Time 7 mins
- Light charcoal on grill. Allow to coals to warm for about 20 minutes. Meanwhile, prepare everything else.
- In a medium sauce pot, add canola oil and heat to medium. Add rice and orzo. Toast until slightly brown.
- Pour stock into pot and stir. Bring to a boil, then cover. Cook on low heat for 15 minutes. Once rice is done, fluff with a fork and leave covered.
JERK PORK CHOP WITH MANGO SALSA | SARA LEE® BREAD RECIPES
From saraleebread.com
Estimated Reading Time 1 min
THE BEST GRILLED PORK CHOPS WITH MANGO SALSA RECIPE
From foodal.com
PORK CHOPS WITH MANGO SALSA - RACHAEL RAY IN SEASON
From rachaelraymag.com
JERK PORK CHOPS WITH TROPICAL SALSA - SOBEYS INC.
From sobeys.com
JAMAICAN JERK PORK CHOPS WITH CURRY-SPICED SWEET …
From hostthetoast.com
JAMAICAN JERK PORK CHOPS RECIPE - HOME CHEF
From homechef.com
JAMAICAN JERK PORK CHOPS WITH MANGO SALSA RECIPE
From ifood.tv
PAN FRIED CURRIED JERK PORK CHOPS WITH MANGO SALSA
From girlcooksworld.com
GRILLED JERK PORK CHOPS - LET'S COOK SOME FOOD
From letscooksomefood.com
RECIPES - BETTYCROCKER.COM - FOOD, COOKING RECIPES
From bettycrocker.com
PORK CHOPS WITH MANGO-TOMATO SALSA - MAKEGOODFOOD.CA
From makegoodfood.ca
JERK PORK CHOPS WITH TROPICAL SALSA | FOODLAND
From foodland.ca
MANGO AND PEACH SALSA + OVEN-BAKED PORK CHOPS - PLATTER TALK
From plattertalk.com
RECIPES - BETTYCROCKER.COM
From bettycrocker.com
JERK PORK CHOPS WITH TROPICAL SALSA - SAFEWAY
From safeway.ca
JAMAICAN JERK PORK CHOPS WITH ISLAND SALSA - MCCORMICK
From mccormick.com
GRILLED JAMAICAN JERK PORK CHOPS WITH MANGO SALSA
From fooddiez.com
GRILLED JAMAICAN JERK PORK CHOPS WITH MANGO SALSA
From dutchvalleyfoods.com
JAMAICAN JERK PORK WITH MANGO SALSA | PALEO LEAP
From paleoleap.com
GRILLED JERK PORK CHOPS WITH MANGO SALSA - DASH OF EVANS
From pinterest.ca
CARIBBEAN-STYLE PORK CHOPS WITH MANGO SALSA | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
10 BEST MANGO PORK CHOPS RECIPES | YUMMLY
From yummly.com
GRILLED JAMAICAN JERK PORK CHOPS WITH MANGO SALSA
From pinterest.ca
PORK CHOPS WITH MANGO SALSA | DINNER RECIPES | GOODTOKNOW
From goodto.com
CARIBBEAN RUBBED PORK CHOPS WITH MANGO SALSA - OUR BEST BITES
From ourbestbites.com
PORK CHOPS WITH MANGO SALSA - FRESH APRON
From freshapron.com
PORK CHOPS WITH CARIBBEAN RUB AND MANGO SALSA RECIPE
From myrecipes.com
SLOW COOKED JERK PORK WITH CARIBBEAN SALSA - SKINNYTASTE
From skinnytaste.com
MANGO JERK PORK CHOPS RECIPE - COOK WITH CAMPBELLS CANADA
From cookwithcampbells.ca
JERK PORK CHOPS WITH MANGO SALSA – VINCE & JOE’S GOURMET MARKETS
From vinceandjoes.com
JERK CHICKEN THIGHS WITH AVOCADO MANGO SALSA - THE CHUNKY CHEF
From thechunkychef.com
JERK CHICKEN WITH MANGO AVOCADO SALSA - GIMME DELICIOUS
From gimmedelicious.com
JAMAICAN JERK PORK WITH MANGO SALSA - OPTIMAL HEALTH & WELLNESS
From optimal-health.com
You'll also love