JOLLOF RICE WITH BEEF
Rice stewed in a tomato and meat sauce--a delicious savory West African dish.
Provided by aduani
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h6m
Yield 8
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons vegetable oil in a large pot over medium heat. Add onion, garlic, and ginger; cook and stir until softened, about 5 minutes. Add tomato paste and cayenne pepper; cook, stirring constantly, until dark and fragrant, about 2 minutes. Stir in tomatoes, 3/4 cup water, salt, and pepper. Cover and simmer over medium-low heat.
- Heat remaining 1 tablespoon vegetable oil in a separate pot. Season stew meat with salt and pepper. Cook in the hot oil until browned, 1 to 2 minutes per side.
- Stir meat into the simmering tomato mixture. Add jasmine rice. Pour in enough water to cover the rice. Cover and cook over medium heat, stirring occasionally, until stew meat and rice are tender, about 30 minutes.
Nutrition Facts : Calories 524.6 calories, Carbohydrate 83.5 g, Cholesterol 31.2 mg, Fat 13 g, Fiber 2.6 g, Protein 16.8 g, SaturatedFat 3.9 g, Sodium 82.5 mg, Sugar 3.5 g
JOLLOF RICE
Popular and spicy West African chicken and rice dish.
Provided by EEANDOH
Categories World Cuisine Recipes African
Time 1h20m
Yield 8
Number Of Ingredients 16
Steps:
- Pour oil into large saucepan. Cook onion in oil over medium-low heat until translucent.
- Stir in stewed tomatoes and tomato paste, and season with salt, black pepper, cayenne pepper, red pepper flakes, Worcestershire sauce and rosemary. Cover, and bring to a boil. Reduce heat, stir in water, and add chicken pieces. Simmer for 30 minutes.
- Stir in rice, carrots, and green beans, and season with nutmeg. Bring to a boil, then reduce heat to low. Cover, and simmer until the chicken is fork-tender and the rice is cooked, 25 to 30 minutes.
Nutrition Facts : Calories 332 calories, Carbohydrate 33.5 g, Cholesterol 46.1 mg, Fat 13.4 g, Fiber 3.6 g, Protein 19.8 g, SaturatedFat 3.4 g, Sodium 712.6 mg, Sugar 7 g
JOLLOF RICE (RICE W/ CHICKEN, HAM & BEEF)
Posting this for ZWT 2006, this is a West African entree rich dish that I myself can't wait to make; it sounds really good and not difficult at all. Don't let the long directions throw you; it is mostly browning and stirring steps.
Provided by JanetB-KY
Categories One Dish Meal
Time 1h55m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Dry the chicken and beef with paper towels and sprinkle with salt and pepper.
- In a large heavy bottomed pan over moderate heat, heat 3 tbsp of the oil until a drop of water sizzles when dripped into it; brown the chicken in the oil a few pieces at a time until golden brown, turning as needed; when done transfer to a plate and set aside.
- Add the last 3 tbsp of oil to the pan and brown the beef in it, turning them frequently until they are well browned; add them to the chicken and set aside.
- Pour off all but a thin film of fat from the pan and add the onions; stirring up the browned bits from the meat, stir and cook the onions until soft and lightly browned; do NOT burn as it will add an acrid taste to the finished dish.
- Add the tomatoes, tomato paste, garlic, chili pepper, ginger and bay leaf.
- Raise the heat to high and still stirring cook for five minutes or until most of the liquid has evaporated and the mixture is thick enough to hold its shape almost solidly in a spoon.
- Stir in the broth and water and return the beef to the pan; add the ham and turn the meats in the sauce until the pieces are evenly coated.
- Bring to a boil again then reduce the heat to low and simmer partially covered for 30 minutes.
- Add the chicken and any liquids around it, baste it with the sauce and let it simmer for ten minutes longer; then gently stir in the rice.
- Return the mixture to a simmer, cover partially and cook for 20 to 30 minutes or until the beef is tender and almost all the liquid in the pan has been absorbed by the rice.
- Remove the pan from the heat, cover tightly and let rest for 15 minutes before serving.
- Jollof rice is traditionally served with hot boiled cabbage or spinach and slices of hard boiled egg.
JOLLOF RICE
Jollof rice is a well-known West African dish. It can be made with chicken or beef or no meat at all. From Cooking The African Way.
Provided by lazyme
Categories Rice
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Season chicken with salt and black pepper.
- In a large frying pan, heat oil over medium-high heat for 4 to 5 minutes.
- Add chicken pieces and brown on both sides.
- Place chicken in a kettle and set aside.
- Add onions and salt pork to oil in frying pan and saute until onions are trans- parent.
- Add onions and pork to kettle.
- Set frying pan aside. (Do not discard oil.).
- Add bouillon cubes, red pepper, thyme, 1-1/2 cups water, and tomato paste to kettle and stir well.
- Simmer over low heat for about 10 minutes.
- Add rice to frying pan and stir to coat with oil.
- Add rice and vegetables to kettle, stir well, and cover.
- Cook over low heat 35 to 40 minutes or until vegetables and rice are tender.
More about "jollof rice with beef recipes"
CAMEROON BEEF JOLLOF RICE - IMMACULATE BITES
From africanbites.com
3.6/5 (7)Total Time 1 hrCategory Main, Side DishCalories 690 per serving
- Boil meat with salt, pepper and some chopped onions in a medium pot until tender. It will take approximately 30 to 40 minutes depending on the meat (chuck, round, shank). I used the chuck for this recipe so I had to boil it for about 35 minutes. Reserve the stock for later use.
- Add oil to the Dutch oven or oven safe pot/pan and fry the onions until soft but not golden, about 5 minutes. Include some bouillon.
- Next add tomato paste and sauce. Frequently stir the pot to prevent the sauce from sticking to the pot.
HOW TO COOK NIGERIAN JOLLOF RICE - ALL NIGERIAN RECIPES
From allnigerianrecipes.com
BEST BEEF AND CHICKEN JOLLOF RICE - HUTWISE.COM
From hutwise.com
ISLAND JOLLOF RICE RECIPE | FOOD & WINE
From foodandwine.com
BEEF JOLLOF - BISCUITS AND LADLES
From biscuitsandladles.com
BEEF MINCE JOLLOF RICE - ALL NIGERIAN RECIPES BLOG
From blog.allnigerianrecipes.com
THE BEST NIGERIAN PARTY JOLLOF RICE RECIPE YOU CAN’T RESIST
From elleyajoku.com
JOLLOF RICE - AUTHENTIC AND TRADITIONAL WEST AFRICAN …
From 196flavors.com
NIGERIAN BEEF JOLLOF RICE - JUST COOK BY BUTCHERBOX
From justcook.butcherbox.com
BASMATI JOLLOF RICE RECIPE (THE PARTY STYLE WITH BEEF)
From cheflolaskitchen.com
NIGERIAN JOLLOF RICE | HOW TO PREPARE JOLLOF - CHEF LOLA'S …
From cheflolaskitchen.com
YENDIDI RESTAURANT - 227 PHOTOS & 100 REVIEWS - AFRICAN - YELP
From yelp.com
Location 5800 Chesapeake Blvd Norfolk, VA 23513
JOLLOF RICE WITH BEEF - CARLA HALL
From carlahall.com
Estimated Reading Time 2 mins
PERFECT JOLLOF RICE WITH PEPPERED BEEF - FOODIE BADGE
From foodiebadge.com
JOLLOF RICE WITH BEEF RECIPE - FOOD NEWS
From foodnewsnews.com
JOLLOF RICE (PLUS VIDEO) - IMMACULATE BITES
From africanbites.com
OVEN BAKED JOLLOF RICE - AFRICAN FOOD NETWORK
From afrifoodnetwork.com
BEEF JOLLOF – ANIS FOOD & DRINKS
From anisfood.com
JOLLOF RICE (GHANA STYLE) • CURIOUS CUISINIERE
From curiouscuisiniere.com
SEAFOOD FRIED JOLLOF RICE | METRO
From metro.ca
NIGERIAN JOLLOF RICE RECIPE (EASY TO COOK) - AFRICAN FOOD NETWORK
From afrifoodnetwork.com
PARTY JOLLOF RICE (NIGERIAN) - SISI JEMIMAH
From sisijemimah.com
BEEF MINCE JOLLOF RICE - ALL NIGERIAN RECIPES
GOAT MEAT JOLLOF RICE RECIPE - DOBBY'S SIGNATURE
From dobbyssignature.com
JOLLOF RICE WITH CORNED BEEF - MUMMY'S YUM
From mummysyum.com
CORNED BEEF JOLLOF RICE – TELANDE WORLD
From telandeworld.com
JOLLOF RICE RECIPE - BBC FOOD
From bbc.co.uk
ONE-POT BEEF JOLLOF RICE - RECIPES BY DOLAPO GREY
From dolapogrey.com
CAMEROON JOLLOF RICE RECIPE: EASY METHOD - PRECIOUS CORE
From preciouscore.com
SUYA JOLLOF RICE COOKED WITH SUYA MEAT | NIGERIAN FOOD RECIPES
From wivestownhallconnection.com
JOLLOF RICE RECIPE | KITCHN
From thekitchn.com
JOLLOF RICE - FEELGOODFOODIE
From feelgoodfoodie.net
JOLLOF RICE - SPICE UP DINNER TIME WITH A TASTE OF WEST AFRICA
From thesouthafrican.com
BEEF AND CHICKEN JOLLOF RICE | WEST AFRICA COOKS
From westafricacooks.com
GHANAIAN JOLLOF RICE - GREEDY GOURMET | FOOD & TRAVEL BLOG
From greedygourmet.com
JOLLOF RICE – THE CONGO COOKBOOK
From congocookbook.com
PERFECT JOLLOF RICE WITH PEPPERED BEEF - YOUTUBE
From youtube.com
JOLLOF RICE - BLACKPEOPLESRECIPES.COM
From blackpeoplesrecipes.com
NIGERIAN JOLLOF RICE RECIPE (ALL 8 AUTHENTIC TYPES)
From fitnigerian.com
JOLLOF RICE WITH BEEF & FRIED PLANTAIN - CALABAR FOOD
You'll also love