Jos Breakfast Smoothie Recipes
TWO-MINUTE BREAKFAST SMOOTHIE
Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel
Provided by Emma Freud
Categories Breakfast, Brunch
Time 2m
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and whizz for 1 min until smooth.
- Pour the banana oat smoothie into two glasses to serve.
Nutrition Facts : Calories 156 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
JO'S BREAKFAST SMOOTHIE
Make and share this Jo's Breakfast Smoothie recipe from Food.com.
Provided by Jogreen
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything up in a blender and drink!
- SIMPLE!
Nutrition Facts : Calories 274.4, Fat 2.9, SaturatedFat 1.5, Cholesterol 9.8, Sodium 153, Carbohydrate 52.8, Fiber 5.3, Sugar 36.3, Protein 12.8
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