Juaktc Chicken And New Potatoes Jump Up And Kiss The Cook Recipes

Steps:

• Combine water, citrus marinade, apple cider vinegar, jerk seasoning, coconut oil, olive oil, soy sauce, garlic, salt, and curry powder in an electric pressure cooker. Add chicken breasts. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
• Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.

Steps:

• Preheat oven to 375 degrees F.
• To prepare onion (you are going to create an onion much like the appetizers served at many restaraunts) Slice bottom off onion, so it will stand flat.
• Going around onion, cut 20- 30 slits, starting your cut in the center of the onion.
• Don't cut all the way through, your slits should resemble petals from a flower.
• Set aside.
• Mix bread crumbs, garlic powder,paprika, and set aside.
• Mix together egg whites in a medium bowl and dip onion in to coat.
• On a small plate, coat onion dipped in egg white with bread crumb mixture.
• Spray lightly with cooking spray.
• Place on a cookie sheet coated lightly with cooking spray and bake 40-50 minutes until onion is tender.
• While onion is cooking, prepare spicy dipping sauce.
• Place cottage cheese, mayonaise,horse radish, cayenne pepper, and salt and pepper in a blender.
• Blend until smooth.
• Dip onion petals into sauce and enjoy!