Kabocha Squash Risotto With Sage And Pine Nuts Recipes

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KABOCHA SQUASH RISOTTO WITH SAGE AND PINE NUTS

Provided by Anna Thomas

Categories     Vegetarian     Low Cal     High Fiber     Dinner     Parmesan     Pine Nut     Squash     Winter     Family Reunion     Healthy     Low Cholesterol     Sage     Bon Appétit

Yield Makes 6 main-course servings

Number Of Ingredients 12



Kabocha Squash Risotto with Sage and Pine Nuts image

Steps:

  • Heat 2 tablespoons olive oil in heavy large nonstick skillet over high heat. Add squash; sprinkle with sea salt and sauté until beginning to brown, stirring often, about 5 minutes. Reduce heat to medium, add chopped sage, and cook until just tender, stirring often, about 8 minutes. Sprinkle Sherry wine vinegar over; toss to incorporate. Transfer squash to plate. Wipe skillet clean.
  • Heat remaining 2 tablespoons olive oil in same skillet over high heat. Add chopped onions, sprinkle with sea salt, and sauté until onions are soft and beginning to brown, about 6 minutes. Reduce heat to low, cover, and cook until onions are soft and deep golden brown, stirring occasionally, about 20 minutes; set aside. Bring 31⁄2 cups water and vegetable broth to simmer in large saucepan. Cover and keep warm over low heat.
  • Add arborio rice to onions in skillet. Stir until rice is slightly translucent, about 4 minutes. Add Sherry; stir until absorbed. Add 1 cup warm broth mixture; stir until almost all liquid is absorbed, about 3 minutes. Continue adding broth mixture by cupfuls until rice is just tender but still firm to bite and risotto is creamy, stirring almost constantly and adding squash after 15 minutes, about 20 minutes total. Season with salt and pepper. Stir in 6 tablespoons toasted pine nuts. Transfer squash risotto to large wide serving bowl. Sprinkle remaining toasted pine nuts over risotto.
  • Top risotto with shaved Parmesan and crumbled Pancetta.

4 tablespoons olive oil, divided
1 2 1/2- to 3-pound kabocha or butternut squash, peeled, seeded, cut into 1/2-inch cubes (about 6 generous cups)
Sea salt
1 tablespoon finely chopped fresh sage
1 tablespoon Sherry wine vinegar
2 onions, chopped (about 3 cups)
3 1/2 cups good-quality canned vegetable broth (such as Swanson)
1 1/2 cups arborio rice or medium-grain rice
1/4 cup medium-dry Sherry or Marsala
3/4 cup pine nuts, toasted, divided
Shaved Parmesan cheese (optional)
4 ounces crisply cooked coarsely crumbled thinly sliced pancetta (optional)

BUTTERNUT SQUASH RISOTTO WITH SPINACH AND TOASTED PINE NUTS

Published in Cook's Illustrated March 2007. Risotto's labor-intensive reputation is enough to turn many cooks away. But this Butternut Squash Risotto uses a method that eliminates the need for continuous stirring, which allows you to tend to other dishes. Infusing the broth with the squash's seeds and fibers helps to reinforce the earthy squash flavor. Cook's Illustrated found that a 2-pound squash consistently yields a cup or so more than the 3 1/2 cups in step 1; this can be added to the skillet along with the squash scrapings in step 2.

Provided by Wish I Could Cook

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16



Butternut Squash Risotto With Spinach and Toasted Pine Nuts image

Steps:

  • Heat 2 tablespoons oil in 12-inch nonstick skillet over medium-high heat until shimmering but not smoking. Add about 3 1/2 cups squash in even layer and cook without stirring until golden brown, 4 to 5 minutes; stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Continue to cook, stirring occasionally, until squash is tender and browned, about 5 minutes longer. Transfer squash to bowl and set aside.
  • Return skillet to medium heat; add reserved squash fibers and seeds and any leftover diced squash. Cook, stirring frequently to break up fibers, until lightly browned, about 4 minutes. Transfer to large saucepan and add vegetable broth and water; cover saucepan and bring mixture to simmer over high heat, then reduce heat to medium-low to maintain bare simmer.
  • While broth mixture is simmering, add 1 teaspoon olive oil to now-empty skillet and swirl to coat. Add 4 ounces baby spinach and cook, covered, over medium heat, until leaves begin to wilt, about 2 minutes. Uncover and cook, stirring constantly, until fully wilted, about 30 seconds. Set aside.
  • Melt 3 tablespoons butter (or margarine) in now-empty skillet over medium heat; when foaming subsides, add onions, garlic, remaining 1/2 teaspoon salt, and remaining 1/2 teaspoon pepper. Cook, stirring occasionally, until onions are softened, 4 to 5 minutes. Add rice to skillet and cook, stirring frequently, until grains are translucent around edges, about 3 minutes. Add wine and cook, stirring frequently, until fully absorbed, 4 to 5 minutes.
  • Meanwhile, strain hot broth through fine-mesh strainer into medium bowl, pressing on solids to extract as much liquid as possible. Return strained broth to saucepan and discard solids in strainer; cover saucepan and set over low heat to keep broth hot.
  • When wine is fully absorbed, add 3 cups hot broth and half of reserved squash to rice. Simmer, stirring every 3 to 4 minutes, until liquid is absorbed and bottom of pan is almost dry, about 12 minutes.
  • Stir in about 1/2 cup hot broth and cook, stirring constantly, until absorbed, about 3 minutes; repeat with additional broth 2 or 3 more times, until rice is al dente. Turn off the heat, stir in remaining 1 tablespoon butter/margarine, Parmesan, sage, and nutmeg; drain excess liquid from spinach and gently fold in spinach and remaining cooked squash. If desired, add up to 1/4 cup additional hot broth to loosen texture of risotto. Top individual servings of risotto with toasted pine nuts; serve immediately.

2 tablespoons olive oil, plus 1 teaspoon
1 butternut squash, peeled, seeded (medium, about 2 pounds)
3/4 teaspoon table salt
3/4 teaspoon ground black pepper
4 cups vegetable broth
1 cup water
4 ounces Baby Spinach
4 tablespoons unsalted butter
2 small onions, chopped very fine (about 1 1/2 cups)
2 medium garlic cloves, minced or pressed through a garlic press (about 2 teaspoons)
2 cups arborio rice
1 1/2 cups dry white wine
1 1/2 ounces parmesan cheese, grated (about 3/4 cup)
2 tablespoons fresh sage leaves, minced
1/4 teaspoon fresh nutmeg, grated
1/4 cup pine nuts, toasted in small, dry skillet over medium heat until golden and fragrant, about 5 minutes

KABOCHA SQUASH RISOTTO WITH SAGE AND PINE NUTS

Make and share this Kabocha Squash Risotto With Sage and Pine Nuts recipe from Food.com.

Provided by Queen Dana

Categories     Pumpkin

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12



Kabocha Squash Risotto With Sage and Pine Nuts image

Steps:

  • Heat 2 tablespoons olive oil in heavy large nonstick skillet over high heat. Add squash; sprinkle with sea salt and sauté until beginning to brown, stirring often, about 5 minutes. Reduce heat to medium, add chopped sage, and cook until just tender, stirring often, about 8 minutes.Sprinkle Sherry wine vinegar over; toss to incorporate. Transfer squash to plate. Wipe skillet clean.
  • Heat remaining 2 tablespoons olive oil in same skillet over high heat. Add chopped onions, sprinkle with sea salt, and sauté until onions are soft and beginning to brown, about 6 minutes. Reduce heat to low, cover, and cook until onions are soft and deep golden brown, stirring occasionally, about 20 minutes; set aside. Bring 3 1/2 cups water and vegetable broth to simmer in large saucepan. Cover and keep warm over low heat.
  • Add arborio rice to onions in skillet. Stir until rice is slightly translucent, about 4 minutes. Add Sherry; stir until absorbed. Add 1 cup warm broth mixture; stir until almost all liquid is absorbed, about 3 minutes. Continue adding broth mixture by cupfuls until rice is just tender but still firm to bite and risotto is creamy, stirring almost constantly and adding squash after 15 minutes, about 20 minutes total. Season with salt and pepper. Stir in 6 tablespoons toasted pine nuts. Transfer squash risotto to large wide serving bowl. Sprinkle remaining toasted pine nuts over risotto.
  • Top risotto with shaved Parmesan and crumbled pancetta, if desired.

Nutrition Facts : Calories 433.9, Fat 21.2, SaturatedFat 2.3, Sodium 7.2, Carbohydrate 53.1, Fiber 4.9, Sugar 7.1, Protein 8.3

4 tablespoons olive oil, divided
2 1/2 lbs squash, peeled, seeded, cut into 1/2-inch cubes (kabocha or butternut squash)
sea salt
1 tablespoon finely chopped fresh sage
1 tablespoon sherry wine vinegar
2 onions, chopped (about 3 cups)
3 1/2 cups good-quality canned vegetable broth (such as Swanson)
1 1/2 cups arborio rice or 1 1/2 cups medium grain rice
1/4 cup medium-dry sherry or 1/4 cup marsala
3/4 cup pine nuts, toasted, divided
shaved parmesan cheese (optional)
4 ounces crisply cooked coarsely crumbled thinly sliced pancetta (optional)

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