Kahalas Shrimp And Broccoli Toss Recipes
KAHALA'S SHRIMP AND BROCCOLI TOSS
Very pretty pasta toss with baby shrimp and bright green broccoli florets nestled in a light yet buttery sauce and served tossed with your favorite pasta.
Provided by Kahala
Categories World Cuisine Recipes European Italian
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Bring a pot of water to a boil, and cook the broccoli 5 minutes, just until tender. Drain, and set aside.
- Bring a large pot of lightly salted water to a boil. Add angel hair pasta, cook for 4 minutes, until al dente, and drain.
- Heat the margarine and olive oil in a skillet, and cook the onion and garlic until tender. Mix in broccoli and shrimp, and cook until heated through. Toss with the cooked pasta, season with salt and pepper, and top with cheese to serve.
Nutrition Facts : Calories 328.3 calories, Carbohydrate 35.6 g, Cholesterol 88.5 mg, Fat 12.2 g, Fiber 3.2 g, Protein 19.7 g, SaturatedFat 2 g, Sodium 445.2 mg, Sugar 2.1 g
BROCCOLI SHRIMP PASTA TOSS
Make and share this Broccoli Shrimp Pasta Toss recipe from Food.com.
Provided by jonesies
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to directions.
- In a large nonstick skillet, saute onion and garlic in butter and oil until tender.
- Add broccoli and salt; cook and stir over medium-high heat for 8 minutes.
- Add shrimp; cook and stir 2-3 minutes longer or until shrimp turns pink and broccoli is tender.
- Drain pasta; transfer to a serving bowl.
- Add the broccoli mixture; toss gently.
- Sprinkle with parmesan cheese.
Nutrition Facts : Calories 233.2, Fat 10, SaturatedFat 3.8, Cholesterol 116, Sodium 360.2, Carbohydrate 17.9, Fiber 0.8, Sugar 0.9, Protein 18
KAHALA'S SHRIMP AND BROCCOLI TOSS
Very pretty pasta toss with baby shrimp and bright green broccoli florets nestled in a light yet buttery sauce and served tossed with your favorite pasta.
Provided by Kahala
Categories Italian Recipes
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Bring a pot of water to a boil, and cook the broccoli 5 minutes, just until tender. Drain, and set aside.
- Bring a large pot of lightly salted water to a boil. Add angel hair pasta, cook for 4 minutes, until al dente, and drain.
- Heat the margarine and olive oil in a skillet, and cook the onion and garlic until tender. Mix in broccoli and shrimp, and cook until heated through. Toss with the cooked pasta, season with salt and pepper, and top with cheese to serve.
Nutrition Facts : Calories 328.3 calories, Carbohydrate 35.6 g, Cholesterol 88.5 mg, Fat 12.2 g, Fiber 3.2 g, Protein 19.7 g, SaturatedFat 2 g, Sodium 445.2 mg, Sugar 2.1 g
CAVATELLI & BROCCOLI WITH SHRIMP
I was trying to find a healthier way to make cavatelli and broccoli and this is what I came up with. I added the shrimp for some protein
Provided by CindyLuvzCookin
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook Cavatelli as directed.
- Take a large pot ( that you will be able to mix all ingredients together in) and spray with cooking spray, sauté garlic for a few minutes, add frozen broccoli and let cook a few more minutes, pour in 1 cup chicken stock and let cook on low heat till broccoli is tender and not frozen. Season with salt pepper and garlic salt.
- Add shrimp and let it warm through, add cooked cavatelli mix together and finally add parmesan cheese. Stir together; this will thicken the sauce....
- Serve and top with parmesan cheese and garlic salt.
Nutrition Facts : Calories 664.3, Fat 7.8, SaturatedFat 3.1, Cholesterol 233.7, Sodium 583.8, Carbohydrate 98.4, Fiber 7.4, Sugar 5.5, Protein 49.1
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