Kale And Pear Green Smoothie Recipe 465

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KALE AND PEAR GREEN SMOOTHIE

Provided by Food Network

Time 11m

Yield 4 c (960 ml)

Number Of Ingredients 7



Kale and Pear Green Smoothie image

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4.Blend for 45 seconds or until desired consistency is reached.

½ cup (120 ml) water
1 cup green grapes
1 orange, peeled, halved
½ ripe Bartlett pear, seeded, halved
1 small to medium size banana, peeled
1 cup (70 g) kale
2 cups (480 ml) ice cubes

KALE AND PEAR GREEN SMOOTHIE RECIPE - (4.6/5)

Provided by á-5978

Number Of Ingredients 7



Kale and Pear Green Smoothie Recipe - (4.6/5) image

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid. 2.Select Variable 1. 3.Turn machine on and slowly increase speed to Variable 10, then to High. 4.Blend for 45 seconds or until desired consistency is reached This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

1/2 cup (120 ml) water
1 cup green grapes
1 orange, peeled, halved
1/2 ripe Bartlett pear, seeded, halved
1 small to medium size banana, peeled
1 cup (70 g) kale
2 cups (480 ml) ice cubes

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