Kale Salad Dressing Recipes

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KALE SALAD WITH PEANUT DRESSING

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 12



Kale Salad with Peanut Dressing image

Steps:

  • Whisk together the peanut butter with the rice vinegar, lime juice, vegetable oil, soy sauce, water and sugar in a large bowl. Add the kale, edamame, radishes and peanuts; toss well. Top with black sesame seeds and more peanuts.

1/4 cup creamy peanut butter
2 tablespoons rice vinegar
2 tablespoons fresh lime juice
1 tablespoon vegetable oil
1 tablespoon soy sauce
1 tablespoon water
1 tablespoon sugar
2 bunches Tuscan kale, thinly sliced
3/4 cup frozen shelled edamame, thawed
7 radishes, thinly sliced
1/2 cup chopped salted peanuts, plus more for garnish
Black sesame seeds, for garnish

CREAMY KALE SALAD

I have kale coming out of my ears from the garden, so I was looking for another way to eat this most revered food. My cousin Pam helped me come up with the recipe, and it is delicious. It was even better the next day!

Provided by QueenDump&Pour

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 2h20m

Yield 8

Number Of Ingredients 8



Creamy Kale Salad image

Steps:

  • Mix kale, red onion, and raisins in a large bowl.
  • Whisk yogurt, mayonnaise, sugar, lemon zest, and lemon juice together in a bowl; pour over the kale mixture and toss to coat. Refrigerate 2 hours to overnight. Sprinkle sunflower seeds over the salad and toss to serve.

Nutrition Facts : Calories 96.2 calories, Carbohydrate 10.7 g, Cholesterol 3.5 mg, Fat 6 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 65.2 mg, Sugar 4.7 g

4 cups chopped kale (ribs removed)
¼ cup chopped red onion
3 tablespoons raisins
½ cup plain Greek-style yogurt
¼ cup mayonnaise
2 teaspoons sugar
1 lemon, zested and juiced
3 tablespoons sunflower seeds

KALE SALAD DRESSING

Hearty greens need a hearty dressing, and this tangy, creamy version does the trick. The acidity and salt help to tenderize the kale as it sits, while the anchovy and roasted garlic are a great match for the bitterness in the greens.

Provided by Food Network Kitchen

Time 45m

Yield about 1 1/4 cups dressing (enough for 1 large bunch kale)

Number Of Ingredients 10



Kale Salad Dressing image

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the garlic cloves on a piece of foil and fold to wrap up. Put on a small baking sheet and roast until the garlic is completely softened and just beginning to brown, about 25 minutes. Carefully unwrap the foil and let cool.
  • When the garlic is cool enough to handle, peel the skins and transfer the cloves to a blender. Add the mayonnaise, lemon juice, Dijon, honey, anchovy, 1/2 teaspoon salt and a few cracks of black pepper and puree until smooth. With the blender running, stream in the olive oil until well combined and emulsified. Add the Parmesan and pulse just to combine.
  • Pour about 1/2 cup of the dressing into the bottom of a large mixing bowl. Add the kale and drizzle the top with another 1/2 cup of dressing. Using your hands, massage the dressing into the kale, coating all the pieces. Refrigerate for at least 30 minutes and up to 1 hour. Taste and season with additional salt, pepper or more dressing before serving.

6 cloves garlic, unpeeled
1/4 cup mayonnaise
1/4 cup lemon juice
2 teaspoons Dijon mustard
2 teaspoons honey
2 anchovy fillets, chopped
Kosher salt and freshly ground black pepper
2/3 cup extra-virgin olive oil
1/3 cup grated Parmesan
1 large bunch kale, stems removed, torn into bite-size pieces

RAW KALE SALAD WITH LEMON-HONEY VINAIGRETTE

This salad is from a local deli / caterer in town, CHOW :D The first time I had it, I was in love with kale. Cooking time is chill time. This is great even the next day. June '13 update: I have made this recipe numerous times by using any nuts & fruit I have on hand. Try using: chopped hazelnuts, combining various fresh fruits with the dried cranberries/ cherries

Provided by Chicagoland Chef du

Categories     Salad Dressings

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10



Raw Kale Salad With Lemon-Honey Vinaigrette image

Steps:

  • Combine the four salad ingredients in a large bowl.
  • Whisk together the vinaigrette ingredients and toss with the salad. * I like to massage the kale and dressing at this point. Just massage it with both hands for a few minutes. Toss in any additional fruits or berries.
  • Refrigerate for at least one hour prior to serving to allow the flavors to develop. Serve and Enjoy!
  • This is even better the next day and hold up well w/o wilting.
  • NOTE: Use any type of nut or seed or fresh fruit. Try adding mango, watermelon or blueberries to the mix!

Nutrition Facts : Calories 439.4, Fat 36.8, SaturatedFat 4.6, Sodium 46.9, Carbohydrate 26.4, Fiber 4.5, Sugar 10.7, Protein 7.3

2 bunches kale, stems and ribs removed, torn into bite-sized pieces. I prefer to cut into thin ribbons
1/2 cup dried cranberries, dried cherries are my favorite
1/2 cup fresh fruit, i.e.. apples, blueberries, pineapple, mango, etc
1/2 cup red onion, diced
1/2 cup sunflower seeds, shelled, I have used other nuts choose your favorite
vinaigrette
3 tablespoons fresh lemon juice
1/2 cup extra virgin olive oil
1/8 teaspoon ground cinnamon
2 tablespoons honey

RAW KALE SALAD WITH TAHINI DRESSING

I had some kale salad from my local Ingles grocery store the other day and wanted to make something similar at home. This is what I came up with. I hope you enjoy it. The key is to chop up the kale real small. Feel free to put what you want in the salad. The dressing is used in Lebanon to use over fish, felafels, rice, etc.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 2-4

Number Of Ingredients 14



Raw Kale Salad With Tahini Dressing image

Steps:

  • Place all the chopped and grated veggies, nuts, and sprouts in a large bowl. Add the edamame beans and/or garbanzo beans, if using.
  • Place tahini, water(start with less water and add more to get to desired consistency), lemon juice, garlic, salt and honey in food processor or blender. Blend until smooth. This makes about 1 cup.
  • Add desired amount of dressing to salad and toss to mix.
  • Enjoy!

3 -4 cups raw kale, finely chopped
1/2-1 apple, chopped (I used fuji)
1/4 cup craisins (or more to taste)
1/4 cup toasted walnuts, coarsely chopped (optional)
1/4-1/2 cup carrot, grated (I chopped mine in the food processor)
1/2 cup celery, finely chopped (or sliced thin)
1/2 cup edamame beans (can also use garbanzo beans-optional)
1/4 cup mixed sprouts (of choice-optional-I used clover)
1/3 cup tahini (well stirred)
1/3 cup water (more or less depending on how thin you want your dressing)
1/4 cup fresh lemon juice (may add a little more to taste)
2 garlic cloves, minced
1/2-3/4 teaspoon sea salt
1 teaspoon honey (more or less to taste, may use other sweeteners)

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