Kasha Potato Cabbage Hash 5fix Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CABBAGE AND POTATO HASH

Make and share this Cabbage and Potato Hash recipe from Food.com.

Provided by dicentra

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Cabbage and Potato Hash image

Steps:

  • Spray large skillet with cooking spray. Heat over medium until hot.
  • Add onion, cabbage, potatoes, carrots, garlic and ginger; spray with cooking spray and saute until lightly browned. About 8 minutes.
  • Add stock and soy sauce and cook, covered, over medium heat until vegetables are just tender, about 5 minutes.
  • Season to taste with salt and pepper.
  • Spoon onto plates. Top each serving with sour cream.

Nutrition Facts : Calories 331.5, Fat 3.2, SaturatedFat 1.6, Cholesterol 6.2, Sodium 258.6, Carbohydrate 70.6, Fiber 11.9, Sugar 14.1, Protein 9.8

cooking spray
1 large onion, chopped
1 small head cabbage, chopped (about 4 cups)
6 medium red potatoes, cubed
3 carrots, sliced
3 garlic cloves, minced
4 -5 teaspoons fresh ginger, minced
1/2 cup vegetable stock
1 1/2 teaspoons soy sauce
salt and pepper
4 tablespoons sour cream

POTATO-KASHA KNISHES

Provided by Food Network Kitchen

Time 2h30m

Yield 6 knishes

Number Of Ingredients 13



Potato-Kasha Knishes image

Steps:

  • Start with our step-by-step knish how-to.
  • Make the dough: Put the flour in a food processor, then pulse as you pour the olive oil through the feed tube. Scrape down the sides of the processor and pulse again.
  • Dissolve 1 teaspoon salt in the seltzer and vinegar in a liquid measuring cup. Pulse as you pour the liquid through the feed tube, 20 to 30 seconds. Turn the dough out onto a floured surface and knead until smooth. Flatten into an even disk, wrap in plastic wrap and refrigerate at least 2 hours.
  • Make the filling: Put the potatoes in a saucepan, cover with water and season with salt. Simmer until tender, 20 to 30 minutes. Drain and coarsely mash in a large bowl.
  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the onions, garlic and 1 teaspoon salt. Cover and cook about 5 minutes; uncover and cook, stirring, until browned, 15 to 20 more minutes.
  • Meanwhile, combine the remaining 2 tablespoons olive oil and the kasha in a small saucepan over medium-high heat and cook until toasted, about 4 minutes. Add 1 3/4 cups water and 1 teaspoon salt. Reduce the heat to medium, cover and cook until the water is absorbed, about 10 minutes. Season with salt and pepper. Cool slightly, then add to the bowl with the potatoes. Add the onions and mash.
  • Remove the dough from the refrigerator 30 minutes before making the knishes. Preheat the oven to 375 degrees F; lightly brush a baking sheet with olive oil.
  • Make the knishes; place 2 inches apart on the baking sheet. Bake 30 minutes; brush with olive oil and continue baking until golden, 25 to 35 more minutes. Serve with mustard.

1 1/2 cups all-purpose flour, plus more for dusting
3 tablespoons extra-virgin olive oil, plus more for brushing
Kosher salt
1/4 cup plus 2 tablespoons cold seltzer
2 teaspoons apple cider vinegar
1 1/2 pounds russet potatoes, peeled and quartered
Kosher salt
4 tablespoons extra-virgin olive oil
1 1/2 pounds Spanish onions, diced
1 clove garlic, smashed
1 cup whole or coarse kasha (roasted buckwheat groats; available in the bulk aisle or near the dried beans)
Freshly ground pepper
Spicy mustard, for serving

KASHA POTATO CABBAGE HASH #5FIX

5-Ingredient Fix Contest Entry. This is a very versatile, hearty, satisfying side dish that can be served with poached or fried eggs for breakfast or a nice New York strip steak for dinner. It has lots of flavor, healthy ingredients and is easy to make.

Provided by Xshrimp1

Categories     Potato

Time 25m

Yield 6 3/4 cup, 4-6 serving(s)

Number Of Ingredients 5



Kasha Potato Cabbage Hash #5FIX image

Steps:

  • Dice 1 cup of green cabbage into 1/2" dice.
  • Slice 3/4 cup of scallion into thin slices and keep the white part separate from the green.
  • Bring 1 1/2 cups of water to a boil in a small covered sauce pan and add 3/4 cup kasha and 1/2 tsp salt and reduce heat to a simmer. Simmer in covered pan for 12-15 minutes until all the water is absorbed. Grains should retain shape and be firm and not mushy.
  • Bring large oiled (canola) nonstick skillet to medium high heat and add 2 cups Simply Potatoes (diced with onions), 1 cup cabbage, white parts of the scallions and 1/2 tsp salt. Saute in skillet stirring infrequently so all sides of the potatoes brown and cook all the way through. This should take 10-12 minutes. When potatoes are cooked stir in green parts of the scallions and the kasha and mix thoroughly. Serve immediately and enjoy!

Nutrition Facts : Calories 10.4, Fat 0.1, Sodium 587.5, Carbohydrate 2.4, Fiber 0.9, Sugar 1, Protein 0.6

2 cups Simply Potatoes Diced Potatoes with Onion
1 cup diced green cabbage
3/4 cup dried kasha (roasted buckwheat groats)
3/4 cup sliced scallion
1 teaspoon salt

KASHA

For years I have had uneven results with buckwheat groats, or kasha, as the dry-roasted grains are called. I have tried different methods, both stovetop and oven, and usually mixed the grains with an egg before cooking. Sometimes my grains cooked up to a mush, other times they held their shape but still seemed rather soft and indistinct. I sort of gave up on kasha for a while, opting for more predictable grains and pseudo-grains like quinoa and spelt. But I love the flavor of buckwheat, so this week I took another stab at buckwheat groats with a box of medium-grain kasha I bought at the supermarket - and everything changed. These grains were cracked, like bulgur, something I hadn't seen before. I followed the directions on the box, and they turned out perfect -- dry and fluffy, with the wonderful nutty/earthy buckwheat flavor I find so appealing. To see if it was the cut of the grain only or the combination of the cut of the grain and the cooking method that gave me such good results, I used the exact same cooking method using whole toasted buckwheat groats. The whole groats turned out better than any I had made before, but they took three times as long to cook than the cracked groats, yielded a little less, and because all of the egg is not absorbed by the whole grains the way it is by the cracked grains, which have more cut surfaces to absorb the egg, you get some egg flakes floating on the top of the cooked kasha, which is not very attractive (though it's easy to remove them).

Provided by Martha Rose Shulman

Categories     breakfast, dinner, lunch, vegetables, main course, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 5



Kasha image

Steps:

  • Combine water, salt, and butter in a small saucepan and bring to a boil. Once it reaches the boil turn off heat and cover.
  • Meanwhile, beat egg in a medium bowl and add kasha. Mix together until grains are thoroughly and evenly coated.
  • Transfer to a medium-size, wide, heavy saucepan (I use Analon nonstick), place over high heat and stir egg-coated kasha constantly until grains are dry, smell toasty, and no egg is visible, 2 to 3 minutes. Add just-boiled water, turn heat to very low, cover and simmer 10 to 12 minutes for cracked kasha, 30 minutes for whole kasha, or until all of the liquid is absorbed. Remove from heat.
  • Remove lid from pan, place clean dish towel over pan (not touching the grains), and cover tightly. Let sit undisturbed for 10 to 15 minutes. Fluff and serve.

Nutrition Facts : @context http, Calories 183, UnsaturatedFat 2 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 404 milligrams, Sugar 0 grams, TransFat 0 grams

2 cups water
Salt to taste (I used 3/4 teaspoon)
1 tablespoon unsalted butter
1 cup toasted buckwheat groats (kasha), preferably medium-cut (cracked)
1 egg

KASHA KABBAGE ROLLS

This recipe originates from The Jewish Vegetarian Year Cookbook. The flavour of these Kabbage Rolls is really unique and I just loved the kasha inside. Another advantage is it is gluten free. If you want you can make the sauce the day before and it will save time putting the recipe together. Note: I didn't include freezing time for the cabbage if this is what you choose. You can also boil the head of cabbage if you want, I find this makes it much easier to roll the leaves out. Remember to remove the rib with a small sharp knife, this helps with the rolling also.

Provided by Chef Joey Z.

Categories     One Dish Meal

Time 2h40m

Yield 10-14 rolls, 8-10 serving(s)

Number Of Ingredients 15



Kasha Kabbage Rolls image

Steps:

  • If you have the time, freeze the cabbage head for two days.
  • FOR THE KABBAGE:.
  • Thaw it overnight in a colander in the sink. The leaves will come apart easily and be pliable. Otherwise, cook whole head of cabbage in boiling water about 5 minutes to soften the leaves. Drain and set aside.
  • Sauté onion in oil in a heavy 2- to 3-quart pot. Add the kasha and turn it in the oil to coat all the grains. Add salt, pepper, and water. Bring to a boil, reduce heat, and cover.
  • Simmer 15 to 20 minutes, beginning to check at 15 minutes. When only a small amount of water remains in the bottom of the pot, remove from heat. Let sit a few minutes until the kasha absorbs the water. Stir to fluff and to separate the grains.
  • Preheat oven to 350°F.
  • Separate the cabbage leaves. On each leaf, place 2 or 3 heaping tablespoons of kasha. Fold one edge of the leaf over the filling, tuck in the sides, and roll.
  • Cut up any leftover cabbage and place in an oiled baking dish or casserole. Place rolls seam side down on top. Pour in sauce almost to cover. Cover with foil or lid and bake about 2 hours, or until cabbage is tender.
  • Uncover for the last 45 minutes to allow the sauce to thicken. Baste occasionally and adjust seasoning according to your taste.
  • SAUCE:.
  • Drain some of the liquid from the tomatoes into a heavy 3 quart pot. Stir in the tomato paste and stir until smooth.
  • Add remaining contents of tomato cans. Mash the tomatoes with a potato masher to break them up. Stir in the rest of the ingredients.
  • Simmer about 10 minutes. Stir and add to baking pan as called for in above recipe.
  • Bon Appetit!

1 large head cabbage
1/4 cup oil
1 medium onion, finely chopped
2 cups dried kasha
salt & freshly ground black pepper
4 cups water
1 (28 ounce) can tomatoes
1 (16 ounce) can tomatoes
9 ounces tomato paste (1-1/2 6-ounce cans)
6 tablespoons brown sugar
6 tablespoons vinegar
1 1/2 oranges (Rind of grated)
1 teaspoon salt (to taste)
1 1/2 teaspoons basil
fresh ground black pepper

RED CABBAGE & POTATO HASH

With abundant brassicas, there's often leftovers - create a hash brown-like breakfast dotted with apple and walnut

Provided by Sarah Cook

Categories     Breakfast, Main course

Time 45m

Number Of Ingredients 4



Red cabbage & potato hash image

Steps:

  • Boil potatoes until tender. Melt the butter in a shallow pan (ovenproof if you have it), then fry Festive red salad for a few mins to soften. Stir in the well-drained spuds with some seasoning, press down and carry on cooking to crisp the bottom and heat through.
  • If you like, dot the top with a bit more butter and grill to crisp it up. Eat with fried eggs and slices of leftover ham, if you like.

Nutrition Facts : Calories 356 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 0.4 milligram of sodium

800g diced potato
25g butter , plus more for grilling
100g-300g Festive red salad (see 'goes well with')
fried eggs and leftover ham , to serve

More about "kasha potato cabbage hash 5fix recipes"

{20 MINUTE} KIELBASA CABBAGE POTATO SKILLET
Web Nov 3, 2021 Peel and chop the potatoes, rinse the potatoes and place them in a medium-size glass bowl. Sprinkle the potatoes with ½ …
From barefeetinthekitchen.com
4.7/5 (50)
Total Time 20 mins
Category Main Course
Calories 508 per serving
  • Peel and chop the potatoes, rinse the potatoes and place them in a medium-size glass bowl. Sprinkle the potatoes with ½ teaspoon salt and ¼ teaspoon black pepper, stir or toss with your hands. Microwave the potatoes for 4 minutes, stir and microwave an additional 2-4 minutes until fork tender.
  • While the potatoes are cooking, warm a large skillet over medium-high heat. Add the oil and as soon as it's shimmering, add the onions. Saute for a few minutes, until the onion is barely tender and lightly browned. Add the garlic and the kielbasa. Cook while stirring frequently, for about 3 minutes. When the potatoes are tender, add them to the skillet. Toss to coat, adding a small additional drizzle of oil only if needed. Spread the potatoes across the pan and allow them to cook for 2-3 minutes, stir and continue cooking until lightly browned.
  • Add the cabbage and sprinkle with 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper. Toss to combine, add 2 tablespoons water to the skillet and reduce heat to medium-low. Cover with lid. Cook for about 2 minutes, until the cabbage is bright green and barely wilted. Taste and add additional salt, only if needed. Enjoy!
20-minute-kielbasa-cabbage-potato-skillet image


CABBAGE LEEK KASHA VARNISHKES
Web Aug 22, 2018 Bring 2 cups of water or stock to a boil. Add 1 tablespoon oil and 1 cup whole granulation buckwheat (i.e., kasha). Cover and simmer for fifteen minutes, until all water is absorbed. Serve as is or add to salads …
From jamiegeller.com
cabbage-leek-kasha-varnishkes image


BEST CABBAGE HASH BROWNS RECIPE - S&SM
Web Feb 21, 2023 Add shredded cabbage and onion and toss to combine. In a large skillet, over medium-high heat, add oil. Wait for the oil to heat up. Form and divide the mixture into patties in the pan and press with a spatula to …
From sweetandsavorymeals.com
best-cabbage-hash-browns-recipe-ssm image


CABBAGE AND CORNED BEEF HASH
Web Feb 9, 2023 Add the cabbage, toss to combine and cover with a lid. Cook for 3 minutes, stir and season with ½ teaspoon of salt and pepper to taste. Cover again and continue cooking until the cabbage is bright green and …
From barefeetinthekitchen.com
cabbage-and-corned-beef-hash image


SAUSAGE HASH WITH CABBAGE, POTATOES, AND BEANS
Web Mar 25, 2015 Add the potatoes and toss to coat. Sprinkle generously with spices and stir again. Pour 2 tablespoons of water into the pan and cover with lid. Let cook for 5 minutes. Stir well, scraping the bottom of the pan …
From barefeetinthekitchen.com
sausage-hash-with-cabbage-potatoes-and-beans image


KASHA POTATO CABBAGE HASH 5FIX RECIPES
Web 2 tablespoons vegetable oil, or 1 tablespoon canola oil and 1 tablespoon olive oil: 1 medium onion, minced: 1 large carrot, diced into 1/4-inch pieces
From tfrecipes.com


BEST CABBAGE HASH BROWNS RECIPE - HOW TO MAKE CABBAGE HASH BROWNS
Web Feb 7, 2019 Step 1 In a large bowl, whisk together eggs, garlic powder, and salt. Season with black pepper. Add cabbage and onion to egg mixture and toss to combine. Step 2 …
From delish.com


POTATO HASH RECIPE (DINER-STYLE CRISPY SKILLET POTATOES)
Web Aug 24, 2021 Dice 1 1/2 pounds Yukon Gold potatoes into 1/2-inch cubes. Place in a medium saucepan, add 1/2 teaspoon of the kosher salt, and cover with cool water by at …
From thekitchn.com


CREAMY CABBAGE & POTATO SOUP - THE KITCHEN PREP BLOG
Web Mar 5, 2020 Instructions. Heat 1 tablespoon of olive oil in a large pot over medium-high heat. Add onion, garlic, cabbage and sprinkle with sea salt. Sautee until the veggies …
From thekitchenprepblog.com


KASHA-STUFFED CABBAGE WITH SWEET AND SAVORY TOMATO SAUCE
Web Cook a few extra cabbage leaves in case some tear. In a heavy large nonstick skillet, heat the oil over medium heat. Stir in the onions. Sprinkle with the sugar, thyme, ginger, …
From bigoven.com


10 BEST VEGAN KASHA RECIPES
Web May 6, 2023 freshly ground black pepper, kasha, onions, sea salt, bow tie pasta and 1 more Cranberry Kasha Pilaf Two Sleevers chopped walnuts, olive oil, kasha, orange …
From yummly.com


CABBAGE, BACON AND POTATO HASH | BRUNCH RECIPES
Web Method. Preheat the oven to gas 6, 200°C, fan 180°C. Put a large, deep baking dish in the oven until very hot. Remove from the oven and add 1 tbsp oil, then the onions and …
From realfood.tesco.com


SMOTHERED CABBAGE AND POTATOES (EASY & COMFORTING)
Web Feb 11, 2022 Add the onions and cook until softened, about 2 minutes. Add the garlic and cook until fragrant, about 1 minute. Add 5 tablespoons unsalted butter and stir until …
From thekitchn.com


Related Search