Southwest Blt Wrap Recipes

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BLT WRAPS

We will whip these up sometimes just for a bit of a change in the traditional. Sometimes I will make the BLT mix up before leaving for the ballpark so that when we get home all we have to do is throw them together and EAT!! Prep time includes frying bacon.

Provided by Shae2138

Categories     Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7



BLT Wraps image

Steps:

  • Place bacon, lettuce and tomato in large bowl, add enough mayo or Miracle Whip to"wet" all ingredients together.
  • Salt and pepper to taste.
  • Place a"generous" portion of BLT mixture onto tortilla, as if you were making a burrito.
  • Wrap and Roll-- your ready to go!
  • NOTE: Sometimes the kids will request shredded cheese in their mixture so I just divide into two mixes, one with shredded cheese, one without (I am not one to fool with a classic like a BLT by putting cheese on it).

Nutrition Facts : Calories 362.9, Fat 34.2, SaturatedFat 11.4, Cholesterol 51.5, Sodium 649.1, Carbohydrate 3.8, Fiber 1.3, Sugar 1.6, Protein 9.9

1 lb bacon, fried,torn into bite size pieces
1 head lettuce, shredded
2 -3 tomatoes, chopped
mayonnaise or Miracle Whip (the amount is completely up to you!)
salt
pepper
flour tortilla (Fajita or Burrito sized)

SOUTHWESTERN DIP

Prepare a peppy dip in no time! Your tastebuds will take a Southwest adventure.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 2h10m

Yield 18

Number Of Ingredients 10



Southwestern Dip image

Steps:

  • In medium bowl, mix all ingredients except cheese, chilies and tortilla chips. Stir in cheese and chilies.
  • Cover and refrigerate 2 to 4 hours to blend flavors. Serve with tortilla chips.

Nutrition Facts : Calories 110, Carbohydrate 1 g, Cholesterol 25 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 200 mg

1 1/2 cups sour cream
1/2 cup mayonnaise or salad dressing
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon garlic salt
1/4 teaspoon onion powder
1/4 teaspoon paprika
1 cup shredded Cheddar cheese (4 ounces)
1 can (4.5 ounces) Old El Paso™ chopped green chiles, drained
Tortilla chips, if desired

BLT WRAPS

My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6



BLT Wraps image

Steps:

  • Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.

Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.

16 ready-to-serve fully cooked bacon strips, warmed if desired
8 flour tortillas (8 inches), room temperature
4 cups chopped lettuce
2 cups chopped tomatoes (3 small tomatoes)
2 cups shredded cheddar cheese
1/2 cup ranch salad dressing

SOUTHWEST BLT WRAP

Make and share this Southwest BLT Wrap recipe from Food.com.

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10



Southwest BLT Wrap image

Steps:

  • Mix together mashed avocado, lime juice, mayonnaise, and cilantro in a bowl.
  • Season with salt, and chill until needed.
  • Mix salsa with corn in a small dish.
  • On each tortilla, place 3 slices bacon (broken up), 1/2 cup lettuce, and some corn salsa.
  • Spoon some of the avocado mayo on top.
  • Fold up bottom of tortilla and roll up burrito-style, securing with a toothpick if you need to.

1/2 cup salsa
1/3 cup frozen corn, thawed
6 8-inch flour tortillas
18 slices bacon, cooked
3 cups iceberg lettuce, chopped
1 avocado, peeled,pitted and mashed
4 teaspoons fresh lime juice
1/2 cup mayonnaise
2 teaspoons chopped cilantro
salt (to taste)

BLT WRAPS

Make and share this BLT Wraps recipe from Food.com.

Provided by Alan in SW Florida

Categories     Lunch/Snacks

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 8



BLT Wraps image

Steps:

  • Combine mayonnaise and tomatoes in a bowl. Spread evenly over 1 side of each tortilla, leaving a 1/2-inch border.
  • Layer lettuce, bacon, and onions, if desired, evenly over tortillas. Sprinkle evenly with salt and pepper.
  • Roll up tortillas; secure with wooden picks, and cut in half diagonally.

Nutrition Facts : Calories 427.3, Fat 23.5, SaturatedFat 5.3, Cholesterol 18.5, Sodium 1100.4, Carbohydrate 46.1, Fiber 3.1, Sugar 4, Protein 8.7

1 cup mayonnaise
1/2 cup sun-dried tomato packed in oil, drained and chopped
8 (10 inch) flour tortillas
1 large head iceberg lettuce, chopped
16 slices bacon, cooked and crumbled
1 medium sweet onion, thinly sliced (optional)
1 teaspoon salt
1 teaspoon fresh ground black pepper

BLT WRAP

Make and share this BLT Wrap recipe from Food.com.

Provided by staplek2

Categories     Lunch/Snacks

Time 6m

Yield 1 serving(s)

Number Of Ingredients 6



BLT Wrap image

Steps:

  • While heating Bacon to desired crispness, warm the tortilla and spread thin layer of Ranch Dressing on top.
  • Arrange the chopped lettuce and halved grape tomatoes in center of tortilla being careful not to overstuff.
  • When Bacon reaches it's desired crispness, chop into bitesize pieces and layer over the lettuce and tomatoes. Sprinkle with cheese.
  • Fold over the tortilla and enjoy!

Nutrition Facts : Calories 96.7, Fat 7.6, SaturatedFat 2.1, Cholesterol 8.8, Sodium 142, Carbohydrate 5.2, Fiber 1.5, Sugar 0.7, Protein 2.8

1 large stone ground 100% whole wheat tortilla
1/2 cup chopped romaine lettuce
2 slices fat-free turkey bacon
5 grape tomatoes, halved
1 teaspoon ranch dressing
1 tablespoon grated monterey jack cheese

BEST-EVER BLT WRAP

Provided by Hilary Shevlin Karmilowicz

Categories     Sandwich     Leafy Green     Tomato     Vegetable     Brunch     Picnic     Kid-Friendly     Quick & Easy     Back to School     Lunch     Meat     Bacon     Family Reunion     Poker/Game Night     Party     Lettuce     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 2 servings

Number Of Ingredients 5



Best-Ever BLT Wrap image

Steps:

  • 1. Spread 1 tablespoon (15 ml) of mayonnaise onto each wrap.
  • 2. Top each with 1 lettuce leaf, 2 slices of tomato, and 3 slices of bacon.
  • 3. Fold in the ends of each wrap and roll up tightly.
  • 4. Wrap in parchment or wax paper and cut on the diagonal. Place in a sandwich bag or sandwich container.

2 tablespoons (30 ml) low-fat mayonnaise
2 whole-wheat wraps, 9 inches (23 cm) in diameter
2 leaves romaine lettuce
4 thin slices tomato
6 slices cooked bacon

GRILLED CHICKEN BLT WRAPS

A delicious, easy grilled chicken wrap that is perfect for lunch, dinner, or picnics! Serve with your favorite chips and a cold beverage!

Provided by James Roos

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 10



Grilled Chicken BLT Wraps image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Season chicken with salt and pepper.
  • Cook chicken and corn on the preheated grill until chicken is no longer pink in the center and juices run clear and corn is tender, 5 to 7 minutes per side. An instant-read thermometer inserted into the center of the chicken breasts should read at least 165 degrees F (74 degrees C). Remove from heat and allow to cool enough to handle, about 5 minutes. Cut corn kernels from the cobs. Slice chicken into 1/2-inch pieces.
  • Combine chicken, corn, lettuce, bacon, avocado, tomatoes, and onion in a mixing bowl. Season with salt and pepper. Add ranch dressing and mix well.
  • To assemble, place 2/3 cup of the mixture on the bottom 1/3 of a tortilla. Fold in the sides and roll tight. Continue with remaining tortillas.

Nutrition Facts : Calories 820.7 calories, Carbohydrate 44.6 g, Cholesterol 103.4 mg, Fat 53.8 g, Fiber 7.6 g, Protein 40.1 g, SaturatedFat 12 g, Sodium 1732.3 mg, Sugar 5.1 g

1 pound skinless, boneless chicken breast halves
1 pinch salt and ground black pepper to taste
2 ears fresh corn
3 ½ cups chopped romaine lettuce
1 ½ cups chopped cooked bacon
1 ½ cups chopped avocado
1 cup chopped Roma tomatoes
1 cup chopped red onion
1 cup ranch dressing
6 (8 inch) flour tortillas

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