Kathys Spinach Salad Recipes

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BABY SPINACH SALAD WITH DATES AND ALMONDS

Sumac, a tart, deep-red spice, is a key ingredient for this recipe from Yotam Ottolenghi, which was featured in a Times article about his cookbook with Sami Tamimi, "Jerusalem." Procuring the spice may be the most challenging thing about this refreshing, well-balanced salad. The pita and almonds are cooked for a few minutes on the stovetop, but that is the only heat required. As for the sumac, it can be found at Middle Eastern groceries, in a well-stocked spice aisle or, as always, online.

Provided by Julia Moskin

Categories     easy, salads and dressings

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12



Baby Spinach Salad With Dates and Almonds image

Steps:

  • Put vinegar, onion and dates in a small bowl. Add a pinch of salt and mix well with your hands. Leave to marinate for 20 minutes, then drain any residual vinegar and discard.
  • Meanwhile, heat butter and 1 tablespoon olive oil in a medium frying pan over medium heat. Add pita and cook for 4 to 6 minutes, stirring all the time, until pita is golden. Add almonds and continue cooking until pita is crunchy and browned and almonds are toasted and fragrant, about 2 minutes more. Remove from heat and mix in sumac, chile flakes and 1/4 teaspoon salt. Set aside to cool.
  • When ready to serve, toss spinach leaves with pita mix in a large mixing bowl. Add dates and red onion, remaining 1 tablespoon olive oil, the lemon juice and another pinch of salt. Taste for seasoning and serve immediately.

Nutrition Facts : @context http, Calories 232, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 15 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 209 milligrams, Sugar 12 grams, TransFat 0 grams

1 tablespoon wine vinegar
1/2 medium red onion, thinly sliced
3 1/2 ounces dates (100 grams), preferably Medjool, pitted and quartered lengthwise
Salt
2 tablespoons unsalted butter (30 grams)
2 tablespoons olive oil, divided
2 small pitas (about 3 1/2 ounces, or 100 grams), roughly torn into 1 1/2 -inch pieces
1/2 cup whole unsalted almonds (75 grams), coarsely chopped
2 teaspoons sumac
1/2 teaspoon chile flakes
5 to 6 ounces baby spinach leaves (150 grams)
2 tablespoons freshly squeezed lemon juice

SPINACH PASTA SALAD RECIPE | KATHY'S VEGAN KITCHEN

Try This Easy Spinach Pasta Salad Recipe! It's so nutritious, simple and delicious. I love using this as a side to on our summer dishes. Print now!

Provided by kitchenkathysvegan

Categories     Low Protein

Time 23m

Yield 1 3, 23 serving(s)

Number Of Ingredients 4



Spinach Pasta Salad Recipe | Kathy's Vegan Kitchen image

Steps:

  • INSTRUCTIONS.
  • ASIAN TOFU.
  • Press Tofu according to directions, cut into two equal pieces and place in a container.
  • Add all marinade ingredients together, whisk and pour over tofu.
  • Cover and place in the refrigerator for at least 1 hour.
  • MUSHROOMS.
  • SLice mushrooms thin.
  • Place in a container.
  • Whisk marinade ingredients together.
  • Pour over mushrooms.
  • Cover and refrigerate for at least 1 hour.
  • GRILLING TOFU (OR BAKE, AIR-FRY OR SAUTE).
  • Preheat grill to medium-low.
  • Place tofu pieces directly on the grill or on a grill mat or in a grill basket.
  • Then cook 7-8 minutes on each side.
  • Remove from grill; wait until cool to the touch, and then cut into bite-sized pieces.
  • Set aside, or place back into the container with the leftover marinade and refrigerate until ready to use.
  • VEGETABLES.
  • Dice white onion.
  • Drain and chop water chestnuts.
  • Cut ends off lettuce and clean.
  • In a large non-stick skillet, over medium-low heat, cook onions until translucent.
  • Add mushrooms with the marinade and cook until marinade dissipates.
  • Then, add water chestnuts and cook for a few minutes.
  • Then, add cooked tofu.
  • Toss with vegetables until heated through.
  • https://www.kathysvegankitchen.com/spinach-pasta-salad/.

Nutrition Facts : Calories 21.8, Fat 2.4, SaturatedFat 0.3, Sodium 0.1, Carbohydrate 0.2, Sugar 0.1

1/4 cup avocado oil
1/4 cup fresh lemon juice
1/4 teaspoon lemon zest, you can add extra as per taste
1 teaspoon black pepper

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