Grape Salad Healthier Version Recipes
BEST GRAPE SALAD
I got this recipe from a coworker at the salon I work at. I didn't think it would be so wonderful and addictive! It's very creamy and sweet, and a great mix of flavors. It will be the best thing you ever use grapes for (except maybe wine!).
Provided by Jamie Renee
Categories Cheese
Time 10m
Yield 15 serving(s)
Number Of Ingredients 8
Steps:
- Wash and stem grapes.
- Set aside.
- Mix sour cream, cream cheese, white sugar and vanilla by hand until blended.
- Stir grapes into mixture, and pour in large serving bowl.
- For topping: Combine brown sugar, and crushed pecans.
- Sprinkle over top of grapes to cover completely.
- Chill overnight.
Nutrition Facts : Calories 298.6, Fat 13.8, SaturatedFat 5.3, Cholesterol 24.9, Sodium 68, Carbohydrate 45.1, Fiber 1.8, Sugar 41, Protein 2.8
GRAPE SALAD - HEALTHIER VERSION
Here is a healthier grape salad recipe that I saw while searching through the www.sparkrecipes.com website this morning. The cook time listed is for the refrigeration time.
Provided by senseicheryl
Categories Cheese
Time 1h10m
Yield 1 large bowl, 16 serving(s)
Number Of Ingredients 7
Steps:
- Wash grapes first before using and drain.
- Mix cream cheese, sour cream, Splenda granular and vanilla. Blend very well together on high for 3-4 minutes.
- Carefully stir in the grapes.
- Pour into a 9 x 13-inch cake pan and sprinkle the Brown Sugar Blend lightly over mixture (may require more if needed) and then sprinkle with chopped nuts.
- Place in the refrigerator for about 1 hour before serving. It tastes like caramel apples! YUM!
Nutrition Facts : Calories 105.5, Fat 2.8, SaturatedFat 0.5, Cholesterol 3, Sodium 111.3, Carbohydrate 17, Fiber 0.8, Sugar 12.2, Protein 3.9
GRAPE SALAD
Provided by Trisha Yearwood
Time 30m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Wash the grapes and dry thoroughly with paper towels. Put the dry grapes in a 9-by-13-inch baking dish. In a bowl, combine the cream cheese, sour cream, granulated sugar and vanilla. Mix well using an electric mixer. Pour this mixture over the grapes and toss together until all the grapes are coated. Chill in the refrigerator.
- Just before serving, sprinkle with the brown sugar and pecans.
CREAMY GRAPE SALAD
Everyone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. -Marge Elling, Jenison, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 24 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, beat the cream cheese, sour cream, sugar and vanilla until blended. Add grapes and toss to coat. , Transfer to a serving bowl. Cover and refrigerate until serving. Sprinkle with brown sugar and pecans just before serving.
Nutrition Facts : Calories 131 calories, Fat 6g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 35mg sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 1g fiber), Protein 2g protein.
GREEN GRAPE SALAD
This is a wonderful dessert salad that never failed to be a hit. Made the day before the brown sugar makes the sauce taste like caramel. You can use less brown sugar, if you wish.
Provided by NFOSSAZ
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Wash and dry grapes. In a large bowl, mix together the cream cheese, sour cream, sugar and vanilla. Add grapes and mix until evenly incorporated. Sprinkle with brown sugar and pecans, mix again and refrigerate until serving.
Nutrition Facts : Calories 479.2 calories, Carbohydrate 60.1 g, Cholesterol 43.3 mg, Fat 27.1 g, Fiber 3.6 g, Protein 5.8 g, SaturatedFat 11.2 g, Sodium 103.5 mg, Sugar 54.6 g
EASY GRAPE SALAD
This salad is so easy to make and every time I take it to a potluck I get asked for the recipe!
Provided by With Imagination
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 5
Steps:
- Wash grapes in a colander under running water, and remove all stems. Place in a large bowl.
- In a separate bowl, stir together the cream cheese and marshmallow creme until smooth and creamy. Pour the mixture over the grapes. Using a rubber spatula or large serving spoon, fold the mixture into the grapes until well coated. Fold in the almonds.
- This salad may be served immediately, or covered and refrigerated for 1 hour to set slightly, and to allow flavors to blend.
Nutrition Facts : Calories 384.7 calories, Carbohydrate 44.4 g, Cholesterol 30.8 mg, Fat 21.2 g, Fiber 3.1 g, Protein 7.4 g, SaturatedFat 7.1 g, Sodium 107.1 mg, Sugar 31.4 g
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