Kelewelespicyfriedplantains Recipes

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KELEWELE (SPICY FRIED PLANTAINS)

These fried spiced plantains are a favorite snack in the West African country of Ghana.

Provided by aduani

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 7



Kelewele (Spicy Fried Plantains) image

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Place plantains in a bowl.
  • Puree onion in a blender until smooth. Stir in ginger and cloves; pour mixture over the plantains. Mix in ground chile pepper and salt. Stir to coat plantains.
  • Place plantains in the hot oil; fry until browned on all sides, about 5 minutes. Drain on paper towels.

Nutrition Facts : Calories 385.5 calories, Carbohydrate 37 g, Fat 28 g, Fiber 2.8 g, Protein 1.6 g, SaturatedFat 3.7 g, Sodium 25.1 mg, Sugar 17.2 g

vegetable oil for frying
5 ripe plantains, diced into 1/3-inch chunks
1 small onion
3 tablespoons grated fresh ginger, or more to taste
2 whole cloves, crushed
3 tablespoons ground chile pepper
salt to taste

KELEWELE (SPICY FRIED PLANTAINS)

Kelewele (Kele-wele) are flavorful fried plantain cubes. Simple to make, kelewele are plantain cubes, sprinkled with spices, and fried in hot oil. Kelewele are often sold by African street vendors. Originally from Ghana, kelewele have been popularized in America by several Kwanzaa books and websites. Fresh ginger, cayenne pepper, and salt seem to be the most typical combination of spices used to make kelewele. Some recipes get a little fancier and add ground cloves, nutmeg, cinnamon, chili powder, or red pepper flakes. Some replace the water with lemon juice; others use no liquid at all and call for the plantains to be tossed in the dry spices. Letting the plantains marinate in the spice mixture for ten or twenty minutes is also recommended by some. **And if your oil is properly HOT, they won't absorb much oil & be low fat!! And plantains are good fiber. :)

Provided by Elmotoo

Categories     Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6



Kelewele (Spicy Fried Plantains) image

Steps:

  • Grind together grated ginger root, pepper, and salt, then mix with water.
  • In a glass bowl toss together the plantain cubes and spice mixture.
  • In a deep skillet, heat oil (just deep enough to allow plantains to float) to 350 degrees F. Fry plantains, turning once, until golden brown on both sides. (Don't try to fry them all at once; they should not touch each other while frying.).
  • Drain on absorbent paper, keep in warmed oven until all the plantains are fried. Serve kelewele immediately.

Nutrition Facts : Calories 146.2, Fat 0.5, SaturatedFat 0.2, Sodium 392.6, Carbohydrate 38.2, Fiber 2.8, Sugar 17.9, Protein 1.6

4 -6 plantains, bananas, ripe, but not past ripe, peeled and cut into bite-sized cubes
1/2 teaspoon cayenne pepper or 1/2 teaspoon red pepper
1/2 teaspoon peeled grated fresh gingerroot
1 teaspoon salt
2 tablespoons water
palm oil (for frying) or vegetable oil (for frying)

KELEWELE (SPICY FRIED PLANTAINS)

These fried spiced plantains are a favorite snack in the West African country of Ghana.

Provided by aduani

Categories     Side Dishes

Time 15m

Yield 8

Number Of Ingredients 7



Kelewele (Spicy Fried Plantains) image

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Place plantains in a bowl.
  • Puree onion in a blender until smooth. Stir in ginger and cloves; pour mixture over the plantains. Mix in ground chile pepper and salt. Stir to coat plantains.
  • Place plantains in the hot oil; fry until browned on all sides, about 5 minutes. Drain on paper towels.

Nutrition Facts : Calories 385.5 calories, Carbohydrate 37 g, Fat 28 g, Fiber 2.8 g, Protein 1.6 g, SaturatedFat 3.7 g, Sodium 25.1 mg, Sugar 17.2 g

vegetable oil for frying
5 ripe plantains, diced into 1/3-inch chunks
1 small onion
3 tablespoons grated fresh ginger, or more to taste
2 whole cloves, crushed
3 tablespoons ground chile pepper
salt to taste

FRIED PLANTAINS

To facilitate peeling the plantains, first score the skin lengthwise with a knife. Then use your hands to peel back the skin. A dish to be enjoyed.

Provided by Chef mariajane

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 2



Fried Plantains image

Steps:

  • Heat oil in heavy large saucepan or deep fryer to 250°F Working in batches, fry plantains until golden brown, turning often, about 4 minutes. Using slotted spoon, transfer fried plantains to paper towels to drain. So Delicious!

Nutrition Facts : Calories 1181.9, Fat 109.7, SaturatedFat 8, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3

2 cups canola oil
4 ripe black-skinned plantains, cut diagonally into 1/2-inch pieces

KELEWELE - SPICED PLANTAIN

A Ghanaian snack - cubes pf plantain tossed in hot pepper, onion, ginger and spices

Provided by pepperandstew.co.uk

Time 20m

Yield Serves 2

Number Of Ingredients 0



Kelewele - Spiced Plantain image

Steps:

  • Slice the plantain into small bite size pieces and place into a large bowl.
  • Mince the ginger and onion to a paste. You can do this in a small blender with a little water or in a pestle and mortar.
  • Put the ginger and onion paste into a small bowl, add 2 teaspoons of the kelewele seasoning, salt and the warm water and mix.
  • Add paste to the plantain and mix ensuring all the pieces are coated then leave to stand for at least 30 minutes minutes (very important). This is to ensure the paste sticks to the plantain.
  • Heat about an inch and a half of oil in a pan until hot and in small batches add plantain to the oil with a slotted spoon ensuring the pieces are not touching.
  • Deep fry plantain pieces until golden brown then place in a bowl lined with kitchen towel.
  • You must keep a very close eye on the Kelewele, they can burn easily because of the sugar in the plantain. Also ensure all sides caramelise by moving the pieces around.
  • Once done serve immediately with roasted peanuts sprinkled all over or on the side. You can eat this as a snack on its own or as part of a meal e.g with jollof rice.

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